Zowonjezera zopatsa thanzi zakufa-zouma za ufa ufa wa lactobaclus

Mafotokozedwe Akatundu

Cactobaclus Casei ndiofala wamba omwe ndi a mtundu wa lactolobacus. Ndi bakiti yopindulitsa mu matumbo omwe ali ndi maudindo ambiri ofunikira m'thupi.
Choyamba, Lactobacus Casei amatha kuthandizanso kwambiri matoma. Itha kupikisana pa malo m'matumbo, kulepheretsa kukula kwa mabakiteriya oyipa ndikulimbikitsa kuchuluka kwa mabakiteriya opindulitsa monga Bifidobacteria. Izi zimathandizanso kukhala athanzi ndipo zimachepetsa mavuto chifukwa cha mabakiteriya oyipa.
Chachiwiri, L. Casei amachita gawo lofunikira pakugaya. Imatulutsa lactic acid ndi zina acid omwe amathandizira kutsitsa pH ya m'matumbo, ndikupanga malo oyenera kukula kwa mabacteriya abwino. Itha kuthandizanso kuphwanya zinthu zina zowoneka bwino mu chakudya ndikulimbikitsa mayamwidwe a michere.
Kuphatikiza apo, Lactobacus Calai alinso ndi zotsatira zolanda chitetezo cha mthupi. Itha kuyambitsa ntchito zam'malotimu muyeso ndikuwonetsa chitetezo chamthupi. Izi zili ndi tanthauzo lofunikira popewa matenda ena monga chimfine, ziwengo ndi matenda otupa matumbo. Pakugulitsa zakudya, lactobacus casei nthawi zambiri amagwiritsidwa ntchito popanga zinthu zamkaka zowononga. Imatha kupatsa mkaka mkaka, yogati ndi mkaka woponya kuti musinthe kakomedwe kake. Nthawi yomweyo, zinthu izi zimakhalanso ndi maubwino othandiza kuti muthandizire kukhala athanzi. Ponseponse, L. Casei ndi njira yofunika kwambiri kuti ikhale ndi thanzi la m'matumbo, kukonza chimbudzi, komanso kukulitsa chitetezo cha mthupi. Itha kupatsa anthu zinthu zambiri zaumoyo pogwiritsa ntchito chakudya kapena zowonjezera.