Choyambirira,tryiptophan, monga amino acid, imagwira ntchito yofunika kwambiri pamanjenje. Ndilofunika kwa ma neurotransmitter omwe amathandizira kuti aziwongolera ndikusamala mankhwala muubongo, kusewera gawo lofunikira pakuwongolera kusintha kwa zinthu, kugona, komanso ntchito yanzeru. Chifukwa chake, trptophan ali ndi vuto lalikulu pochiza nkhawa, kukhumudwa komanso kupsinjika mtima, ndipo wakhala ndi chidwi ndi kafukufuku wazachipatala.
Kuphatikiza apo,tryiptophanimagwiritsidwanso ntchito kwambiri pakuyeretsa ndi khungu la khungu. Katundu wake wa antioxidant amathandizira kulimbana ndi kuwonongeka kwaulere komanso kutsitsa khungu la khungu. Tryptophan imathanso kulepheretsa mapangidwe a melanin ndikuchita mbali yodziwikiratu yoyera.
Nthawi yomweyo, tripptophan imathandizanso kuchepetsa kuchuluka kwa utoto, kukonza khungu losagwirizana, kukhwima ndi mavuto ena, chifukwa chake ndikotchuka kwambiri pazinthu zosamalira khungu.
Powombetsa mkota,tryiptophan, ngati gawo lofunikira mu malonda ogulitsa mankhwala opangira mankhwala komanso zodzikongoletsera, wawonetsa mfundo zingapo. Imagwira ntchito yofunika kwambiri pokonzanso mitsempha ndipo imathandizira kwambiri thanzi la anthu. Nthawi yomweyo, ilinso ndi zovuta zoyera komanso zamkati mwapakhungu, zomwe zimayambitsa thanzi komanso kukongola kwa khungu. Titha kunenedwa kuti tripfatsala imatha kuonetsa nthawi zonse komanso yamtengo wapatali ndipo ipitiliza kuchita mbali yofunika kwambiri pankhani ya mankhwala ndi zodzoladzola.
Ngati mukufuna ndi zogulitsa zathu, Getz Counter Claire:
email: claire@ngherb.com
Tel / whatsapp: +86 131543781
Post Nthawi: Dis-12-2023
