Kafukufuku waposachedwa wochitidwa ndi gulu la ofufuza ku yunivesite yotsogola yawululira zopeza zonena za mapindu ake aVitamini B ovutapa thanzi. Phunziroli, lofalitsidwa mu nyuzipepala ya kafukufuku wazamisala, akusonyeza kutiVitamini B ovutaKuwonjezera kumatha kukhala ndi vuto lokhala ndi vuto komanso kusintha kwanzeru.
Gulu lofufuzira linachititsa kuti likhale losatsutsika lachilendo, kuyesedwa kwa placebo-kolamulidwa ndi gulu la otenga nawo mbali mofatsa kukhala ndi zizindikiro zakukhumudwa ndi nkhawa. Ophunzirawo adagawika m'magulu awiri, ndi gulu limodzi kulandira tsiku lililonseVitamini B ovutaNdipo gulu linalo lomwe limalandira placebo. Kwa milungu 12, ofufuzawo adawona kusintha kwakukulu pakukhala ndi ntchito yovuta pagululi omwe amalandilaVitamini B ovutakuyerekeza ndi gulu la Photo.
Kukhuzidwa kwaVitamini B ovutaPathanzi ndi zabwino zikuwululidwa:
Vitamini B ovutandi gulu la mavitamini asanu ndi atatu ofunikira omwe amatenga mbali yofunika kwambiri pamalingaliro osiyanasiyana, kuphatikizapo ntchito zopangidwa, kagayidwe kake, komanso kukonza dongosolo labwino kwambiri. Zopeza za phunziroli zimawonjezeranso ku umboni womwe akuthandizira pakupindulitsa kwamankhwalaVitamini B ovutaKuwonjezera.
Dr. Sara Johnson, Wotsogolera Phunziroli, adagogomezera kufunika kofufuza koposa kumvetsetsa bwino njira zomwe zimachitika chifukwa chaVitamini B ovutapa thanzi. Anazindikira kuti zotsatira zake zikulonjeza, maphunziro ochulukirapo amafunikira kudziwa kuchuluka koyenera komanso zotsatira zazitali zaVitamini B ovutaKuwonjezera.
Zotsatira za phunziroli ndizofunikira, makamaka m'malingaliro a kuchuluka kwa matenda amisala padziko lonse lapansi. Ngati kafukufuku wopitilira mutsimikizira zomwe zalembedwazi,Vitamini B ovutaKuwonjezera kumatha kutuluka ndi chithandizo chokhazikika kwa anthu omwe akukumana ndi zizindikiro zakukhumudwa ndi nkhawa. Komabe, ndikofunikira kufunsana ndi akatswiri azaumoyo asanayambe regimen yatsopano iliyonse.
Post Nthawi: Aug-05-2024
