mutu wa tsamba - 1

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Kafukufuku Sapeza Ulalo Pakati pa Aspartame ndi Zowopsa Zaumoyo

Kafukufuku waposachedwapa wochitidwa ndi gulu la akatswiri ofufuza pa yunivesite yapamwamba sanapeze umboni wotsimikizira zonenazoaspartamezimabweretsa ngozi kwa ogula.Aspartame, chokometsera chochita kupanga chomwe chimagwiritsidwa ntchito kwambiri muzakudya za soda ndi zinthu zina zotsika kwambiri zama calorie, zakhala nkhani yamakangano komanso malingaliro okhudzana ndi zomwe zingawononge thanzi. Komabe, zomwe zapezedwa mu kafukufukuyu, zofalitsidwa mu Journal of Nutrition, zimapereka umboni wamphamvu wasayansi wotsutsa zonenazi.

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Sayansi PambuyoAspartame: Kuvumbulutsa Choonadi:

Kafukufukuyu adakhudzanso kuwunika kwatsatanetsatane kwa kafukufuku omwe alipoaspartame, komanso mndandanda wa mayesero olamulidwa kuti awone momwe zimakhudzira zizindikiro zosiyanasiyana zaumoyo. Ofufuzawo adasanthula zambiri kuchokera pamaphunziro opitilira 100 am'mbuyomu ndikuchita zoyeserera zawo pazamunthu kuti ayese zotsatira zaaspartamekumwa pa zinthu monga kuchuluka kwa shuga m'magazi, kumva kwa insulin, komanso kulemera kwa thupi. Zotsatirazo sizinasonyeze kusiyana kwakukulu pakati pa gulu lomwe linadyaaspartamendi gulu lolamulira, kusonyeza izoaspartame alibe zotsatira zoyipa pa zolembera zaumoyo izi.

Dr. Sarah Johnson, wofufuza wamkulu pa kafukufukuyu, adatsindika kufunikira kochita kafukufuku wozama wa sayansi kuti athetsere nkhawa za anthu pazakudya monga zowonjezera zakudya.aspartame. Iye anati, “Zomwe tapeza zikupereka umboni wamphamvu wotsimikizira ogula kutiaspartamendizotetezeka kudyedwa ndipo sizibweretsa chiwopsezo chilichonse paumoyo. Ndikofunikira kuti kumvetsetsa kwathu za zakudya zowonjezera pa umboni wa sayansi m'malo monena zopanda umboni. ”

Zotsatira za kafukufukuyu zili ndi tanthauzo lalikulu paumoyo wa anthu komanso chidaliro cha ogula pachitetezo cha aspartame. Chifukwa cha kuchuluka kwa kunenepa kwambiri komanso zovuta zokhudzana ndi thanzi zomwe zikuchulukirachulukira, anthu ambiri amatembenukira kuzinthu zopanda ma calorie komanso zopanda shuga zomwe zili ndiaspartamemonga njira ina yosankha shuga wambiri. Zotsatira za kafukufukuyu zimapereka chitsimikizo kwa ogula kuti akhoza kupitiriza kugwiritsa ntchito mankhwalawa popanda nkhawa zokhudzana ndi thanzi labwino.

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Pomaliza, njira yowunikira mwasayansi ya kafukufukuyu komanso kusanthula kwatsatanetsatane kwa kafukufuku omwe alipo kale kumapangitsa kuti pakhale chitetezo chokwanira.aspartame. Zomwe zapezazi zimapereka chidziwitso chofunikira kwa ogula ndi oyang'anira, kupereka chitsimikizo chochokera ku umboni wokhudzana ndi kugwiritsa ntchitoaspartamemuzakudya ndi zakumwa. Pamene mkangano wokhudzana ndi zotsekemera zopangira zotsekemera ukupitilira, kafukufukuyu akuthandizira kumvetsetsa bwino zomwe zingakhudze thanzi la munthu.aspartamekumwa.


Nthawi yotumiza: Aug-12-2024