Ubwino umodzi wa Backa Monniei Cleatrat a Health 3-6

M'nkhani yapitayo, tinalimbikitsa zotsatira za Backota Monnieiei Kuthana ndi kukumbukira kukumbukira komanso kuzindikira, kufooketsa kupsinjika ndi nkhawa. Masiku ano, tiyambitsa zabwino zambiri za bacoka Monniei.

● Mapindu 6 aBacopa Monniei

3.Kusanjana

Kafukufukuyo akuwonetsa kuti backa amatha kutsegula Choline Acetyltransvut, elzyme yokhudza kupanga acetylcholine ("kuphunzira" neurotransminer)

Zotsatira za zochita ziwirizi ndikuwonjezera milingo ya Acetylcholine mu ubongo, yomwe imalimbikitsa chidwi, kukumbukira, ndi kuphunzira.BactuloAmathandizira kuteteza kaphatikizidwe ka dopamine mwa kusunga maselo omwe amasula dopamine amoyo.

Izi ndizofunikira kwambiri mukazindikira kuti magawo a dopamine ("chilengedwe") amayamba bwanji kutsika pamene tikukalamba. Izi siziyenera kutsika ku dopaminerc kugwira ntchito komanso "kufa" kwa dopaminergic neurons.

Dopamine ndi serotonin amakhalabe okhazikika mthupi. Kukula kwa neurotransmitter imodzi, monga 5-htp kapena l-dopa, kumatha kuyambitsa kuchepa kwa neurotransmitter - kumapangitsa kuchepa kwa chichepetseko komanso kuchepetsedwa kwa ena a neurotransmitter. Mwanjira ina, ngati mumangowonjezera ndi 5-htp popanda china chothandizira kukonza ma dopamine (ngati l-tyrosine kapena l-dopa), mutha kukhala pachiwopsezo cha kuchepa kwa dopamine.Bacopa MonnieiKuyenerera Dopamine ndi serotonin, kulimbikitsa mawonekedwe abwino, cholimbikitsa, ndikuyang'ana kuti musunge chilichonse ngakhale joel.

4.Nuuroprotection

Zaka zikamatha, kufooka kwa zaka zambiri zomwe sitingathe kudziwa. Kafukufuku wosiyanasiyana awonetsa kuti Herb iyi imakhala ndi zotsatira zamitsempha yamphamvu.

Makamaka,Bacopa Monnieiikhoza:

Menyani nkhondo

Konzani ma neuron owonongeka

Chepetsani beta-amyloid

Kuchulukitsa magazi oyenda (CBF)

Kupereka zotsatira za antioxidant zotsatira

Maphunziro asonyezanso kuti backa Monnie amatha kuteteza ma neuronsgic osaneneka (maselo amitsempha omwe amagwiritsa ntchito acetylcholine poyerekeza ndi ma acemzilterine)

5.Malonda a Beta-Amyloid

Bacopa MonnieiZimathandiziranso kuchepetsa ma hirpocampus, komanso kuwonongeka kwa mzungu wovuta, komwe kumathandizanso kukalamba nkhani komanso kukhazikika kwa bongo. Ofufuzawo amagwiritsanso ntchito beta-amyloid ngati cholembera kuti athetse matenda a Alzheimer's.

6..

Bacta MonnieiKomanso perekani neuroprotection kudzera pa nitric strobadilation vasodilation. Kwenikweni, Backa Monnie amatha kuwonjezera magazi ku ubongo powonjezera zopanga za nitric. Magazi akulu amatuluka bwino oxygen ndi michere (shuga, mavitamini, michere, mino yamino Acids, ndi zina) kupita ku ubongo wathanzi komanso ubongo wa nthawi yayitali.

ChatsopanoBacopa MonnieiKutulutsa Zinthu: