● Kodi?DHAMafuta a Algae Powder?
DHA, docosahexaenoic acid, yomwe imadziwika kuti golide wa ubongo, ndi polyunsaturated mafuta acid yomwe ndi yofunika kwambiri m'thupi la munthu ndipo ndi membala wofunikira wa banja la Omega-3 unsaturated fatty acid. DHA ndi chinthu chofunikira kwambiri pakukula ndi kukonzanso kwa ma cell system yamanjenje komanso mafuta ofunikira ku ubongo ndi retina. Zomwe zili mu cerebral cortex ya munthu ndizokwera kwambiri mpaka 20%, ndipo zimawerengera gawo lalikulu kwambiri mu retina ya diso, zomwe zimawerengera pafupifupi 50%. Ndikofunikira pakukula kwa luntha la khanda ndi masomphenya.
Mafuta a algae a DHA ndi chomera chokhazikika cha DHA, chotengedwa ku ma microalgae am'madzi, omwe amakhala otetezeka popanda kufalikira kudzera muzakudya, ndipo zomwe zili mu EPA ndizochepa kwambiri.
DHA algae mafutaufa ndi mafuta a DHA algae, ophatikizidwa ndi maltodextrin, mapuloteni a whey, Ve zachilengedwe ndi zida zina zopangira, ndikupopera mu ufa (ufa) kudzera muukadaulo wa microencapsulation kuti athandizire kuyamwa kwamunthu. Kafukufuku wa sayansi akuwonetsa kuti ufa wa DHA ukhoza kuonjezera kuyamwa bwino ndi nthawi za 2 poyerekeza ndi makapisozi ofewa a DHA.
●Kodi Ubwino Wake Ndi ChiyaniMafuta a Algae a DHAUfa ?
1.Ubwino Kwa Makanda Ndi Ana Aang'ono
DHA yotengedwa mu algae ndi yachilengedwe, yochokera ku zomera, imakhala ndi mphamvu ya antioxidant komanso yotsika EPA; DHA yotengedwa mumafuta am'nyanja ndiyothandiza kwambiri kuyamwa kwa makanda ndi ana aang'ono, ndipo imatha kulimbikitsa kukula kwa retina ndi ubongo wamwana.
2.Ubwino Kwa Ubongo
DHApafupifupi 97% ya omega-3 mafuta acids mu ubongo. Kuti tisunge magwiridwe antchito amtundu wamitundu yosiyanasiyana, thupi la munthu liyenera kuonetsetsa kuti mafuta ambiri ali ndimafuta ambiri. Pakati pa mafuta acids osiyanasiyana, linoleic acid ω6 ndi linolenic acid ω3 ndi omwe thupi la munthu silingathe kupanga palokha. Synthetic, koma iyenera kulowetsedwa kuchokera ku chakudya, chomwe chimatchedwa mafuta acid ofunikira. Monga mafuta acid, DHA imathandizira kwambiri kukumbukira komanso kulingalira bwino, komanso kukulitsa luntha. Kafukufuku wapopulation epidemiological apeza kuti anthu omwe ali ndi kuchuluka kwa DHA m'matupi awo amakhala ndi chipiriro champhamvu m'malingaliro komanso zilolezo zapamwamba zachitukuko chaluntha.
3.Ubwino Kwa Maso
DHA imapanga 60% ya mafuta acids onse mu retina. Mu retina, molekyulu iliyonse ya rhodopsin imazunguliridwa ndi mamolekyu 60 a mamolekyu olemera a DHA-rich phospholipid, zomwe zimapangitsa kuti mamolekyu a retinal pigment apititse patsogolo kuwona bwino ndikuthandizira kupititsa patsogolo ubongo. Kuonjezera DHA mokwanira kungathandize kuti mwanayo ayambe kukula bwino komanso kuti amvetsetse dziko lapansi;
4.Ubwino Kwa Amayi Oyembekezera
Amayi oyembekezera supplementing DHA pasadakhale osati zimakhudza kwambiri chitukuko cha fetal ubongo, komanso mbali yofunika kwambiri pa kusasitsa retina kuwala tcheru maselo. Pa nthawi ya mimba, zomwe zili mu a-linolenic acid zimachulukitsidwa mwa kudya zakudya zokhala ndi a-linolenic acid, ndipo a-linolenic acid m'magazi a amayi amagwiritsidwa ntchito kupanga DHA, yomwe imatumizidwa ku ubongo wa fetal ndi retina kuti iwonjezere. kukhwima kwa mitsempha maselo kumeneko. .
KuwonjezeraDHApa mimba akhoza konza zikuchokera phospholipids mu piramidi maselo a fetal ubongo. Makamaka mwana wosabadwayo akafika miyezi isanu, kukondoweza kwa mwana wosabadwayo, kuona, ndi kukhudza kumapangitsa kuti ma neuron omwe ali pakati pa chigawo chapakati cha fetal cerebral cortex kukula ma dendrites, zomwe zimafuna kuti mayi azipatsa mwana wosabadwayo DHA yambiri. nthawi yomweyo.
● MotaniDHAKodi Ndikoyenera Kuonjezera Tsiku ndi Tsiku?
Magulu osiyanasiyana a anthu ali ndi zosowa zosiyanasiyana za DHA.
Kwa makanda a miyezi 0-36, kudya koyenera kwa tsiku ndi tsiku kwa DHA ndi 100 mg;
Pa nthawi ya pakati ndi kuyamwitsa, mlingo woyenera wa tsiku ndi tsiku wa DHA ndi 200 mg, womwe 100 mg umagwiritsidwa ntchito kusonkhanitsa DHA mwa mwana wosabadwayo ndi wakhanda, ndipo yotsalayo imagwiritsidwa ntchito kuwonjezera kutayika kwa okosijeni kwa DHA mwa mayi.
Mukamamwa mankhwala owonjezera a DHA, muyenera kuwonjezera DHA molingana ndi zosowa zanu komanso momwe thupi lanu lilili.
● Zatsopano ZatsopanoMafuta a Algae a DHAUfa (Thandizo OEM)
Nthawi yotumiza: Dec-04-2024