• Kodi N'chiyani?MatchaUfa ?
Matcha, omwe amatchedwanso tiyi wobiriwira wa matcha, amapangidwa kuchokera kumasamba obiriwira omwe amamera pamithunzi. Zomera zomwe zimagwiritsidwa ntchito popanga matcha zimatchedwa camellia sinensis, ndipo zimamera kwa milungu itatu kapena inayi asanakolole. Masamba a tiyi obiriwira omwe ali ndi mthunzi amatulutsa zowonjezera zowonjezera. Pambuyo pokolola, masambawo amatenthedwa kuti atseke ma enzyme, kenako amawumitsidwa ndipo tsinde ndi mitsempha zimachotsedwa, pambuyo pake amapukutidwa kapena kugayidwa kukhala ufa.
• Yogwira Zosakaniza MuMatchaNdi Ubwino Wawo
Ufa wa Matcha uli ndi michere yambiri ndipo amatsata zinthu zofunika m'thupi la munthu. Zosakaniza zake zazikulu ndi tiyi polyphenols, caffeine, amino acid aulere, chlorophyll, mapuloteni, zinthu zonunkhira, mapadi, mavitamini C, A, B1, B2, B3, B5, B6, E, K, H, etc., ndi pafupifupi 30 kufufuza. zinthu monga potaziyamu, calcium, magnesium, chitsulo, sodium, zinki, selenium, ndi fluorine.
Nutrition Composition OfMatcha(100g):
| Kupanga | Zamkatimu | Ubwino |
| Mapuloteni | 6.64g ku | Zakudya zomanga minofu ndi mafupa |
| Shuga | 2.67g ku | Mphamvu zosunga nyonga zakuthupi ndi zamasewera |
| Zakudya za Fiber | 55.08g pa | Amathandiza excrete zinthu zoipa m'thupi, kupewa kudzimbidwa ndi moyo matenda |
| Mafuta | 2.94g ku | Gwero la mphamvu zogwirira ntchito |
| Beta Tea Polyphenols | 12090μg | Ali ndi ubale wozama ndi thanzi la maso ndi kukongola |
| Vitamini A | 2016 mug | Kukongola, kukongola kwa khungu |
| Vitamini b1 | 0.2m | Mphamvu metabolism. Gwero lamphamvu la ubongo ndi mitsempha |
| Vitamini b2 | 1.5 mg | Imalimbikitsa kusinthika kwa ma cell |
| Vitamini C | 30 mg pa | Chigawo chofunikira chopanga collagen, chokhudzana ndi thanzi la khungu, kuyera, etc. |
| Vitamini k | 1350μg | Amathandizira kuyika kwa calcium m'mafupa, amalepheretsa kufooka kwa mafupa, komanso kusintha magazi |
| Vitamini E | 19 mg pa | Anti-oxidation, anti-kukalamba, yotchedwa vitamini yotsitsimutsa |
| Folic Acid | 119 mug | Imalepheretsa kusakhazikika kwa maselo achilendo, imalepheretsa kukula kwa maselo a khansa, komanso ndi chakudya chofunikira kwambiri kwa amayi apakati. |
| Pantothenic Acid | 0.9 mg pa | Amasunga thanzi la khungu ndi mucous nembanemba |
| Kashiamu | 840 mg | Amalepheretsa kufooka kwa mafupa |
| Chitsulo | 840 mg | Kupanga magazi ndi kusamalira, makamaka amayi ayenera kutenga momwe angathere |
| Sodium | 8.32 mg | Imathandiza kuti madzi a m'thupi azikhala bwino mkati ndi kunja kwa ma cell |
| Potaziyamu | 727 mg pa | Imasunga magwiridwe antchito a minyewa ndi minofu, ndikuchotsa mchere wambiri m'thupi |
| Magnesium | 145 mg pa | Kuperewera kwa magnesium m'thupi la munthu kungayambitse matenda ozungulira magazi |
| Kutsogolera | 1.5 mg | Amasunga thanzi la khungu ndi tsitsi |
| Zochita za Sod | Mtengo wa 1260000 | Antioxidant, imalepheretsa ma cell oxidation = anti-kukalamba |
Kafukufuku wasonyeza kuti tiyi polyphenols mumatchaimatha kuchotsa ma radicals aulere owopsa m'thupi, kubwezeretsanso ma antioxidants amphamvu kwambiri monga α-VE, VC, GSH, SOD m'thupi la munthu, potero kuteteza ndi kukonza dongosolo la antioxidant, ndikukhala ndi zotsatirapo zazikulu pakukulitsa chitetezo chathupi, kupewa khansa. , ndi kupewa kukalamba. Kumwa tiyi wobiriwira kwa nthawi yayitali kumatha kutsitsa shuga wamagazi, lipids m'magazi, komanso kuthamanga kwa magazi, potero kupewa matenda amtima ndi cerebrovascular. Gulu lofufuza zachipatala la University of Showa ku Japan linaika 10,000 E. coli 0-157 woopsa kwambiri mu 1 ml ya tiyi ya polyphenol solution yosungunuka mpaka 1/20 ya ndende ya madzi a tiyi wamba, ndipo mabakiteriya onse anafa patatha maola asanu. Ma cellulose a matcha ndi 52.8 kuposa sipinachi ndi 28.4 kuposa udzu winawake. Lili ndi zotsatira za kugaya chakudya, kuchepetsa mafuta, kuonda ndi kumanga thupi, ndi kuchotsa ziphuphu.
• NEWGREEN Supply OEMMatchaUfa
Nthawi yotumiza: Nov-21-2024
