● Kodi?Capsaicin?
Capsaicin ndi mankhwala omwe amapezeka mwachilengedwe omwe amapezeka mu tsabola zomwe zimapatsa kutentha kwawo. Zimapereka maubwino ambiri, kuphatikiza kuchepetsa ululu, kasamalidwe ka metabolic ndi kulemera, thanzi lamtima, komanso antioxidant ndi anti-inflammatory properties. Capsaicin amagwiritsidwa ntchito kwambiri muzophikira, mankhwala, zodzoladzola, ndi kuletsa tizilombo.
● Katundu Wathupi ndi Mankhwala a Capsaicin
1. Chemical Composition
Dzina la Chemical:8-Methyl-N-vanillyl-6-nonenamide
Molecular formula:C18H27NO3
Kulemera kwa Molecular:305.42 g / mol
Kapangidwe:Capsaicin ndi alkaloid yokhala ndi dongosolo lovuta lomwe limaphatikizapo gulu la vanillyl (mtundu wa phenol) ndi mchira wautali wa hydrocarbon.
2. Katundu Wakuthupi
Maonekedwe:Capsaicin nthawi zambiri imakhala yopanda mtundu, yonyezimira mpaka yolimba.
Mtundu:Zopanda mtundu mpaka zachikasu.
Kununkhira:Capsaicin ali ndi fungo loipa.
Kulawa:Ndiwo amene amachititsa kutentha, kuyaka kumverera pamene kudyedwa.
Kusungunuka kwamadzi:Kusungunuka pang'ono m'madzi (pafupifupi 28 mg/L pa 25°C).
Kusungunuka mu Zosungunulira Zina:Amasungunuka mu mowa, ether, acetone, ndi mafuta. Izi solubility mbiri zimapangitsa kukhala oyenera ntchito formulations zosiyanasiyana, kuphatikizapo zonona apakhungu ndi zophikira akupanga.
Melting Point:Capsaicin ili ndi malo osungunuka pafupifupi 62-65 ° C (144-149 ° F).
Malo Owiritsa:Capsaicin imawola isanayambe kuwira, kotero ilibe malo otentha odziwika bwino.
Kachulukidwe:Kuchulukana kwa capsaicin ndi pafupifupi 1.1 g/cm³.
3. Chemical Properties
Kukhazikika:Capsaicin imakhala yosasunthika m'mikhalidwe yabwino koma imatha kutsika ikakumana ndi kuwala, kutentha, ndi mpweya kwa nthawi yayitali.
Kuwola:Imawola pa kutentha kwakukulu, chifukwa chake ilibe malo otentha odziwika bwino.
pH:Capsaicin palokha ilibe pH, koma imatha kusungunuka munjira zosiyanasiyana za pH. Nthawi zambiri imakhala yokhazikika m'malo a acidic komanso oyambira.
Phenolic Group:Gulu la vanillyl lili ndi gulu la phenolic hydroxyl, lomwe limathandizira kuti lizigwiranso ntchito komanso kusungunuka kwa mowa.
Gulu la Amide:Kulumikizana kwa amide mu capsaicin ndikofunikira kwambiri pazachilengedwe, makamaka kuyanjana kwake ndi cholandilira cha TRPV1, chomwe chimapangitsa kumva kutentha ndi kupweteka.
4. Zochitika Zachilengedwe
Kuyanjana ndi TRPV1 Receptor
Njira Yogwirira Ntchito: Capsaicin imamangiriza ku cholandilira chosakhalitsa chomwe chingakhale vanilloid 1 (TRPV1) receptor, puloteni yomwe imapezeka kumapeto kwa mitsempha. Kuyanjana kumeneku kumayambitsa kumva kutentha ndi kupweteka, chifukwa chake capsaicin imagwiritsidwa ntchito pazinthu zochepetsera ululu.
Thermogenic Properties
Zotsatira za Metabolic: Capsaicin ikhoza kuonjezera thermogenesis (kupanga kutentha) ndi kuwononga mphamvu, chifukwa chake nthawi zambiri imaphatikizidwa muzowonjezera zolemetsa.
● Magwero aCapsaicin
Capsaicin ndi mankhwala omwe amapezeka mwachilengedwe omwe amapezeka mu tsabola, omwe ndi amtundu wa Capsicum.
Mitundu Yosiyanasiyana
Capsicum annuum: Mitundu imeneyi imakhala ndi tsabola wamitundumitundu, kuyambira wofatsa mpaka wotentha, monga tsabola wa belu, jalapeños, ndi tsabola wa cayenne.
Capsicum frutescens: Zimaphatikizapo tsabola monga tabasco ndi tsabola wa Thai chili, omwe amadziwika ndi kutentha kwambiri.
Capsicum chinense: Amadziwika ndi tsabola wotentha kwambiri padziko lonse lapansi, kuphatikiza habaneros, ma bonnets a Scotch, ndi tsabola woyipa wa ghost (Bhut Jolokia).
Capsicum baccatum: Mulinso mitundu ngati tsabola ya Aji, yomwe imakonda ku South America.
Capsicum pubescens: Amadziwika ndi tsabola wa rocoto, yemwe amakhala ndi kukoma kwake komanso kutentha kwake.
Zolemba za Capsaicinoid
Capsaicin ndi Dihydrocapsaicin: Awa ndi capsaicinoids ochuluka kwambiri mu tsabola, zomwe zimapangitsa pafupifupi 80-90% ya capsaicinoid yonse.
Ma Capsaicinoids Ena: Amaphatikizapo nordihydrocapsaicin, homocapsaicin, ndi homodihydrocapsaicin, zomwe zimathandizanso kutentha koma pang'ono.
● Kodi Ubwino Wake Ndi ChiyaniCapsaicin?
1. Kuthetsa Ululu
Topical Analgesic
1.Mechanism: Capsaicin imagwira ntchito pochotsa zinthu P, neuropeptide yomwe imakhudzidwa ndi kutumiza zizindikiro zowawa ku ubongo. Izi zimapangitsa kuti zikhale zogwira mtima kuchepetsa zowawa.
2.Mapulogalamu: Amagwiritsidwa ntchito muzopakapaka, ma gels, ndi zigamba kuti athetse ululu kuzinthu monga nyamakazi, kupsinjika kwa minofu, ndi neuropathy.
3.Kusamalira Ululu Wosatha: Kuchita bwino pakuwongolera mikhalidwe yowawa, kuphatikizapo post-herpetic neuralgia ndi matenda a shuga.
2. Metabolic and Weight Management
Thermogenesis
1.Kuwonjezeka kwa Mphamvu Zamagetsi: Capsaicin ikhoza kuonjezera thermogenesis (kupanga kutentha) ndi kugwiritsira ntchito mphamvu, zomwe zingathandize kuchepetsa kulemera.
2.Fat Oxidation: Kafukufuku wina amasonyeza kuti capsaicin ingapangitse mafuta oxidation, kuthandiza thupi kuwotcha mafuta bwino.
Kuchepetsa Kulakalaka
Kuchepetsa Kudya kwa Kalori: Capsaicin yasonyezedwa kuti imachepetsa chilakolako cha kudya ndi kudya kwa kalori, zomwe zingakhale zopindulitsa pakuchepetsa thupi komanso kuchepetsa thupi.
3. Thanzi Lamtima
Kuwongolera Kuthamanga kwa Magazi
1.Vasodilation: Capsaicin imalimbikitsa vasodilation (kukula kwa mitsempha ya magazi), yomwe ingathandize kuchepetsa kuthamanga kwa magazi.
2.Kuthamanga Kwambiri: Kuthamanga kwa magazi kungathandize kuti mtima ukhale wathanzi.
Miyezo ya Cholesterol
Lipid Profile Improvement: Kafukufuku wina akuwonetsa kuti capsaicin ingathandize kukonza mbiri ya lipid pochepetsa LDL (yoyipa) cholesterol ndikuwonjezera HDL (yabwino) cholesterol.
4. Thanzi la M'mimba
Ubwino Wam'mimba
1. Imalimbikitsa Chimbudzi: Capsaicin imatha kulimbikitsa kugaya, kulimbikitsa kugaya bwino komanso kuyamwa kwa michere.
2.Zotsutsana ndi Zilonda: Mosiyana ndi zomwe anthu ambiri amakhulupirira, capsaicin ikhoza kukhala ndi zotsatira zoteteza ku zilonda zam'mimba mwa kulimbikitsa kutulutsa kwa mamina oteteza.
5. Antioxidant ndi Anti-Inflammatory Properties
Kuchepetsa Kupsinjika kwa Oxidative
Free Radical Scavenging: Capsaicin ili ndi antioxidant katundu yemwe amathandizira kuteteza maselo ku kupsinjika kwa okosijeni komanso kuwonongeka kwakukulu kwaufulu, kuchepetsa chiopsezo cha matenda osatha.
Kuchepetsa Kutupa
Anti-Inflammatory Effects: Capsaicin imasonyeza zotsatira zotsutsana ndi kutupa, zomwe zingapindule ndi zochitika zomwe zimadziwika ndi kutupa kosatha, monga nyamakazi ndi matenda otupa.
6. Kupewa Khansa
Anti-Cancer Properties
1.Apoptosis Induction: Kafukufuku wina amasonyeza kuti capsaicin ikhoza kuyambitsa apoptosis (maselo opangidwa ndi pulogalamu) m'maselo a khansa, zomwe zingathe kulepheretsa kukula kwa zotupa.
2. Anti-Proliferative Effects: Capsaicin ingalepheretsenso kufalikira kwa maselo a khansa, kuchepetsa chiopsezo cha kukula kwa khansa.
7. Thanzi Lakupuma
Zochotsa zilonda
1.Imachotsa Mitsempha ya M'mphuno: Capsaicin imatha kukhala ngati mankhwala achilengedwe, omwe amathandiza kuchotsa mphuno zamphuno komanso kuthetsa kusokonezeka.
2. Ubwino Wopumira: Zingathandizenso ngati matenda a rhinitis aakulu ndi sinusitis pochepetsa kutupa kwa mphuno ndi kupanga mamina.
8. Khungu Health
Mapulogalamu apamutu
1.Anti-Aging: Mphamvu ya antioxidant ya capsaicin ingathandize kuteteza khungu ku nkhawa ya okosijeni, zomwe zingathe kuchepetsa zizindikiro za ukalamba.
2.Skin Conditions: Mafuta a Capsaicin nthawi zina amagwiritsidwa ntchito pochiza matenda a khungu monga psoriasis pochepetsa kutupa ndi kupweteka.
● Kodi Ma Applications Ndi ChiyaniCapsaicin?
1. Ntchito Zophikira
◇Zokometsera ndi Kukometsera
Kutentha ndi Kununkhira:Capsaicin imayambitsa kutentha kwa tsabola, zomwe zimapangitsa kuti zikhale zodziwika bwino m'zakudya zambiri padziko lonse lapansi, kuphatikizapo Mexico, Indian, Thai, ndi Korea.
Msuzi Wotentha ndi Zokometsera: Ndiwofunika kwambiri mu sauces otentha, ufa wa chili, ndi zokometsera zokometsera, ndikuwonjezera zokometsera ku mbale.
◇Kusunga Chakudya
Katundu wa Antimicrobial:Capsaicin ili ndi antimicrobial properties zomwe zingathandize kusunga chakudya poletsa kukula kwa mabakiteriya ndi bowa.
2. Kugwiritsa Ntchito Mankhwala
◇Kuthetsa Ululu
Topical Analgesics:Capsaicin amagwiritsidwa ntchito mu zonona, ma gels, ndi zigamba kuti athetse ululu kuchokera ku matenda monga nyamakazi, kupsinjika kwa minofu, ndi neuropathy. Zimagwira ntchito pochotsa mankhwala P, neuropeptide yomwe imakhudzidwa ndi kutumiza zizindikiro zowawa.
Chronic Pain Management: Kuchita bwino pakuthana ndi zowawa zosatha, kuphatikizapo post-herpetic neuralgia ndi matenda a shuga.
◇Kuwongolera Kunenepa
Zakudya zowonjezera:Capsaicin imaphatikizidwa muzowonjezera zolimbitsa thupi chifukwa cha mphamvu zake za thermogenic, zomwe zimatha kuwonjezera kuwononga mphamvu komanso kutulutsa mafuta.
Kuchepetsa Kulakalaka:Zina zowonjezera zimagwiritsa ntchito capsaicin kuti zithandize kuchepetsa chilakolako cha kudya ndi kudya kwa kalori.
◇Thanzi la mtima
Kuwongolera Kuthamanga kwa Magazi:Mankhwala a Capsaicin angathandize kuchepetsa kuthamanga kwa magazi mwa kulimbikitsa vasodilation (kukula kwa mitsempha ya magazi).
Kuwongolera kwa Cholesterol:Kafukufuku wina akuwonetsa kuti capsaicin imatha kusintha mbiri ya lipid pochepetsa LDL (yoyipa) cholesterol ndikuwonjezera HDL (yabwino) cholesterol.
3. Zodzikongoletsera ndi Zosamalira Munthu
◇Kusamalira Khungu
Zoletsa Kukalamba:The antioxidant katundu wacapsaicinZingathandize kuteteza khungu ku kupsinjika kwa okosijeni, zomwe zingathe kuchepetsa zizindikiro za ukalamba.
Chithandizo cha Pamiyendo:Capsaicin amagwiritsidwa ntchito muzodzola ndi mafuta odzola pochiza matenda a khungu monga psoriasis pochepetsa kutupa ndi kupweteka.
◇Zogulitsa Zochepetsa Thupi ndi Anti-Cellulite
Thermogenic zotsatira:Capsaicin imaphatikizidwa muzinthu zodzikongoletsera zomwe cholinga chake ndi kuchepetsa maonekedwe a cellulite ndikulimbikitsa kuchepa kwa thupi pogwiritsa ntchito mphamvu zake za thermogenic.
4. Ntchito Zamakampani ndi Zaulimi
◇Kuwononga Tizilombo
Mankhwala Achilengedwe:Capsaicin imagwiritsidwa ntchito popanga mankhwala achilengedwe kuti aletse tizirombo popanda mankhwala owopsa. Ndiwothandiza polimbana ndi tizilombo tosiyanasiyana komanso nyama.
Zoletsa Zinyama:Amagwiritsidwa ntchito pazinthu zopangidwa kuti zithamangitse nyama monga nswala, agologolo, ndi makoswe m'minda ndi mbewu.
◇Zida Zosapha
Pepper Spray:Capsaicin ndi chinthu chomwe chimagwiritsidwa ntchito popopera tsabola, chida chosadzitchinjiriza chomwe chimagwiritsidwa ntchito ndi aboma komanso anthu wamba kuti alepheretse omwe akuukira poyambitsa mkwiyo komanso kupweteka kwambiri.
5. Kafukufuku ndi Chitukuko
◇Kafukufuku wa Zamankhwala
Kukula kwa Mankhwala:Capsaicin imaphunziridwa chifukwa cha chithandizo chomwe chingathe kuchiza matenda osiyanasiyana, kuphatikizapo khansa, kunenepa kwambiri, ndi matenda amtima.
Mayesero Achipatala: Kafukufuku wopitilira cholinga chake ndi kumvetsetsa bwino njira za capsaicin ndi momwe angagwiritsire ntchito mankhwala.
◇Maphunziro a Zazakudya
Ubwino Waumoyo:Kafukufuku akupitiriza kufufuza ubwino wa thanzi la capsaicin, kuphatikizapo zotsatira zake pa metabolism, kasamalidwe ka ululu, ndi thanzi la mtima.
Mafunso Ofananira nawo Mungakhale Ndi Chidwi:
● Kodi Zotsatira Zake Ndi ChiyaniCapsaicin?
Ngakhale capsaicin imapereka maubwino ambiri azaumoyo ndipo imakhala ndi machitidwe osiyanasiyana, imatha kuyambitsa mavuto ena mwa anthu ena. Nayi tsatanetsatane wa zotsatira zoyipa zomwe zingachitike komanso chitetezo chokhudzana ndi capsaicin:
1. Nkhani Zam'mimba
Kupweteka kwa M'mimba: Kugwiritsa ntchito capsaicin wambiri kungayambitse kupweteka kwa m'mimba komanso kusasangalala.
Mseru ndi kusanza: Mlingo wambiri wa capsaicin ungayambitse nseru ndi kusanza.
Kutsekula m'mimba: Anthu ena amatha kutsekula m'mimba atadya zakudya zokometsera zomwe zili ndi capsaicin.
2. Khungu ndi Mucous Membrane Irritation
Kugwiritsa Ntchito Pamutu
Kumva Kuwotcha: Mafuta a Capsaicin ndi mafuta odzola amatha kuyambitsa kutentha pakhungu, makamaka atapaka koyamba.
Kufiyira ndi Kutupa: Anthu ena amatha kukhala ofiira, kutupa, komanso kuyabwa pamalo opangira mankhwalawa.
Zomwe Zimayambitsa Matenda: Ngakhale kuti sizichitika kawirikawiri, anthu ena amatha kusagwirizana ndi capsaicin, zomwe zimayambitsa kuyabwa, zotupa, kapena ming'oma.
Kulumikizana ndi Maso ndi Mucous Membranes
Kukwiya Kwambiri: Capsaicin ikhoza kuyambitsa kupsa mtima kwakukulu komanso kutentha kwambiri ngati ikhudza maso, mphuno, kapena pakamwa. Ndikofunika kusamba m'manja bwinobwino mukagwira mankhwala a capsaicin komanso kupewa kugwira kumaso.
3. Nkhani Zakupuma
Kukoka mpweya
Kutsokomola ndi Kuyetsemula: Kukoka ufa wa capsaicin kapena utsi kungayambitse kutsokomola, kuyetsemula, ndi kukwiya kwapakhosi.
Kuvuta Kupuma: Pazovuta kwambiri, kupuma kwa capsaicin kungayambitse vuto la kupuma ndi bronchospasm, makamaka kwa anthu omwe ali ndi mphumu kapena matenda ena opuma.
4. Hypersensitivity Zochita
Anaphylaxis: Ngakhale kuti ndizosowa kwambiri, kusokonezeka kwakukulu kwa thupi monga anaphylaxis kumatha kuchitika, komwe kumadziwika ndi kupuma movutikira, kutupa kwa nkhope ndi mmero, ndi kutsika kofulumira kwa magazi. Nthawi yomweyo chithandizo chamankhwala chimafunikira.
5. Zomwe Zingachitike ndi Mankhwala
Mankhwala a Kuthamanga kwa Magazi
Zotsatira Zowonjezereka: Capsaicin ingapangitse zotsatira za mankhwala a kuthamanga kwa magazi, zomwe zingayambitse hypotension (kutsika kwa magazi). Ndikofunikira kuyang'anitsitsa kuthamanga kwa magazi ndikuwonana ndi achipatala kuti asinthe mlingo woyenera.
Anticoagulants ndi Antiplatelet Mankhwala
Kuwonjezeka kwa Chiwopsezo cha Kutaya Magazi: Capsaicin ikhoza kuonjezera chiopsezo chotaya magazi ikatengedwa ndi anticoagulants kapena antiplatelet mankhwala. Kukambirana ndi wothandizira zaumoyo ndikulimbikitsidwa musanagwiritse ntchito capsaicin supplements.
6. Mimba ndi Kuyamwitsa
Nkhawa za Chitetezo: Pali kafukufuku wochepa wokhudzana ndi chitetezo cha capsaicin pa nthawi ya mimba ndi kuyamwitsa. Ndi bwino kukaonana ndi achipatala musanagwiritse ntchito mankhwala a capsaicin ngati muli ndi pakati kapena mukuyamwitsa.
7. Njira Zodzitetezera
Funsani Othandizira Zaumoyo
Zachipatala: Anthu omwe ali ndi vuto linalake, monga matenda a m'mimba, kupuma, kapena kufooka kwa khungu, ayenera kukaonana ndi chipatala asanagwiritse ntchito mankhwala a capsaicin.
Yambani ndi Mlingo Wochepa: Kuti muchepetse chiopsezo cha zotsatirapo, ndi bwino kuti muyambe ndi mlingo wochepa ndikuwonjezera pang'onopang'ono pamene thupi lanu likusintha.
Mayeso a Patch
Mayeso a Allergy: Ngati mumakonda kudwala, ganizirani kuyesa chigamba musanagwiritse ntchito mankhwala opangidwa ndi capsaicin kwambiri kuti muwonetsetse kuti mulibe vuto.
● Ndani sayenera kumwacapsaicin?
Ngakhale capsaicin imapereka maubwino ambiri azaumoyo, sizoyenera aliyense. Anthu omwe ali ndi ziwengo kapena kukhudzidwa ndi capsaicin kapena tsabola wa tsabola ayenera kupewa. Anthu omwe ali ndi vuto la m'mimba monga IBS, GERD, kapena zilonda zam'mimba amatha kukhala ndi zizindikiro zowonjezereka. Anthu omwe ali ndi vuto la kupuma ngati mphumu ayenera kupewa kutulutsa capsaicin. Anthu omwe ali ndi khungu lovuta kapena mabala otseguka sayenera kugwiritsa ntchito mankhwala opangidwa ndi capsaicin. Amayi oyembekezera ndi oyamwitsa, ana, ndi anthu omwe amamwa mankhwala enaake kapena omwe ali ndi matenda enaake ayenera kukaonana ndi chipatala asanagwiritse ntchito capsaicin. Kudziwa izi kungathandize kuonetsetsa kuti capsaicin ikugwiritsidwa ntchito moyenera komanso moyenera.
● Kodi capsaicin imachiza matenda otani?
Capsaicin imagwiritsidwa ntchito pochiza matenda ndi mikhalidwe yosiyanasiyana, makamaka chifukwa chochepetsa ululu, odana ndi kutupa, komanso kagayidwe kachakudya. Ndiwothandiza pakuwongolera zowawa zosatha monga nyamakazi, ululu wa neuropathic, ndi fibromyalgia. Capsaicin amagwiritsidwanso ntchito kuthetsa ululu wa minofu ndi mafupa a minofu, sprains, tendinitis, ndi bursitis. Mu dermatology, imathandizira kuthana ndi matenda a khungu monga psoriasis ndi kuyabwa kosatha. Zowonjezera za Capsaicin zingathandize pakuwongolera kulemera ndi thanzi la mtima mwa kuonjezera thermogenesis, kuchepetsa chilakolako cha kudya, ndi kukonza mbiri ya lipid. Zimathandiziranso kugaya chakudya ndipo zimatha kukhala zoteteza ku zilonda zam'mimba. Mu thanzi la kupuma, capsaicin imagwira ntchito ngati mankhwala achilengedwe komanso amachepetsa kutupa kwa mphuno. Kafukufuku waposachedwa akuwonetsa zomwe zitha kukhala zotsutsana ndi khansa, ngakhale maphunziro ochulukirapo akufunika. Kuphatikizira capsaicin m'makonzedwe amankhwala kungapereke ubwino wambiri wathanzi komanso kupititsa patsogolo moyo wa anthu omwe ali ndi vutoli.
Nthawi yotumiza: Sep-25-2024
