●KodiAshwagandha ?
Ashwagandha, yemwe amadziwikanso kuti Indian ginseng (Ashwagandha), amatchedwanso chitumbuwa chachisanu, withania somnifera. Ashwagandha imadziwika chifukwa cha mphamvu zake zazikulu za antioxidant komanso mphamvu zolimbitsa thupi. Kuphatikiza apo, ashwagandha yagwiritsidwa ntchito kukopa kugona.
Ashwagandha ili ndi alkaloids, steroid lactones, withanolides ndi iron. Ma alkaloids ali ndi sedative, analgesic komanso kuchepetsa kuthamanga kwa magazi. Withanolides ali ndi anti-yotupa komanso amatha kulepheretsa kukula kwa maselo a khansa. Atha kugwiritsidwanso ntchito pakutupa kosatha monga lupus ndi nyamakazi ya nyamakazi, kuchepetsa leucorrhea, kukonza magwiridwe antchito a kugonana, ndi zina zambiri, komanso kuthandizira kuchira matenda osatha. Ashwagandha imadziwikanso chifukwa champhamvu yake ya antioxidant komanso mphamvu zolimbitsa thupi.
Malinga ndi kafukufuku wa asayansi,ashwagandhaTingafinye ali ndi zotsatira zofanana angapo monga ginseng, kuphatikizapo kulimbikitsa, stimulant, ndi kukonza chitetezo cha m`thupi la munthu. Chotsitsa cha Ashwagandha chimatha kusinthidwa kukhala mankhwala ochizira vuto la erectile lachimuna ataphatikizidwa ndi zomera zina zomwe zimakhala ndi zotsatira za aphrodisiac (monga maca, turner grass, guarana, kava root and Chinese epimedium, etc.).
●Kodi Ubwino Wathanzi Ndi ChiyaniAshwagandha?
1. Anti-Cancer
Pakadali pano, zatsimikiziridwa kuti zomwe zatulutsidwa ndi Ashwagandha zili ndi njira 5 zophera ma cell a khansa, kuyambitsa jini ya p53 chotupa chopondereza, kukulitsa zomwe zimayambitsa koloni, kulimbikitsa njira ya kufa kwa ma cell a khansa, kulimbikitsa njira ya apoptosis, ndikuwongolera G2- M DNA kuwonongeka;
2.Neuroprotection
Kutulutsa kwa Ashwagandha kumatha kuletsa poizoni wa scopolamine mu ma neurons ndi ma cell a glial; kuonjezera antioxidant ntchito ya ubongo; ndi kuchepetsa streptozotocin-induced oxidative kuwonongeka;
Poyesera kupsinjika maganizo, zidapezekanso kutiAshwagandhaKuchotsa kumatha kulimbikitsa kukula kwa axonal kwa maselo a neuroblastoma yaumunthu, kulimbikitsa kuchira ndi kusinthika kwa ma axon ndi ma dendrites mu cerebral cortex pochotsa mapuloteni a β-amyloid (kuphatikizanso, mapuloteni a β-amyloid pakali pano amawerengedwa kuti ndi molekyulu yapakati pa chiyambi cha matenda a Alzheimer's);
3.Njira Yothana ndi Matenda a Shuga
Pakadali pano, zikuwoneka kuti zotsatira za hypoglycemic za Ashwagandha ndizofanana ndi za mankhwala a hypoglycemic (glibenclamide). Ashwagandha amatha kuchepetsa chidwi cha mbewa za insulin ndikuchepetsa kukana kwa insulin. Itha kulimbikitsa kutengeka kwa shuga ndi ma tubules a minofu ndi ma adipocytes, potero kuchepetsa shuga wamagazi.
4. Antibacterial
AshwagandhaTingafinye ali kwambiri chopinga mabakiteriya Gram-positive, kuphatikizapo Staphylococcus ndi Enterococcus, Escherichia coli, Salmonella typhi, Proteus mirabilis, Citrobacter freundii, Pseudomonas aeruginosa, ndi Klebsiella pneumoniae. Kuphatikiza apo, Ashwagandha yawonetsedwanso kuti imalepheretsa bowa, kuphatikiza Aspergillus flavus, Fusarium oxysporum, ndi Fusarium verticillium, kudzera kumera kwa spore ndi kukula kwa hyphae. Chifukwa chake Ashwagandha pakadali pano akuwoneka kuti akukana mabakiteriya, bowa, ndi protozoa.
5.Kuteteza mtima kwa mtima
AshwagandhaKuchotsa kumatha kuyambitsa nyukiliya ya erythroid-related factor 2 (Nrf2), yambitsani ma enzymes a gawo lachiwiri la detoxification, ndikuletsa cell apoptosis yoyambitsidwa ndi Nrf2. Nthawi yomweyo, Ashwagandha imathanso kukonza ntchito ya hematopoietic. Kupyolera mu chithandizo chake chodzitetezera, imatha kuyambitsanso thupi la myocardial oxidation/antioxidation ndikulimbikitsa kukhazikika kwa machitidwe awiri a cell apoptosis/anti-cell apoptosis. Zapezekanso kuti ashwagandha amathanso kuwongolera cardiotoxicity chifukwa cha doxorubicin.
6.Pezani Kupsinjika Maganizo
Ashwagandha imatha kutsitsa ma T cell ndikuwongolera ma cytokines a Th1 omwe amayamba chifukwa cha nkhawa. M'mayesero achipatala a anthu, zatsimikiziridwa kuti zimatha kuchepetsa mahomoni a cortisol popanda zotsatirapo. Mitundu yambiri yazitsamba yotchedwa EuMil (kuphatikiza ashwagandha) imatha kusintha ma transmitters a monoamine muubongo. Ithanso kuthetsa kusalolera kwa glucose komanso kulephera kwa amuna kugonana komwe kumachitika chifukwa cha kupsinjika.
7.Anti-Kutupa
Pakali pano amakhulupirira kutiashwagandhakuchotsa mizu kumakhala ndi zolepheretsa mwachindunji zolembera zotupa kuphatikizapo tumor necrosis factor (TNF-α), nitric oxide (NO), mitundu ya oxygen yokhazikika (ROS), nuclear factor (NFк-b), ndi interleukin (IL-8 & 1β). Panthawi imodzimodziyo, ikhoza kufooketsa extracellular regulated kinase ERK-12, p38 protein phosphorylation yopangidwa ndi phorbol myristate acetate (PMA), ndi C-Jun amino-terminal kinase.
8.Kupititsa patsogolo Kugonana kwa Amuna/Akazi
Pepala lofalitsidwa mu "BioMed Research international" (IF3.411 / Q3) mu 2015 linaphunzira zotsatira za ashwagandha pa kugonana kwa akazi. Mapeto ake amathandizira kuti chotsitsa cha ashwagandha chingagwiritsidwe ntchito pochiza vuto lachikazi lachikazi, lomwe ndi lotetezeka komanso lopanda mavuto.
Ashwagandha imatha kukulitsa ndende ndi zochita za umuna wamwamuna, kukulitsa testosterone, timadzi ta luteinizing, timadzi ta follicle-stimulating, ndipo imakhala ndi zotsatira zabwino pazolemba zosiyanasiyana za okosijeni ndi zolembera za antioxidant.
● Zatsopano ZatsopanoAshwagandhaTulutsani Ufa/Makapisozi/ Maswiti
Nthawi yotumiza: Nov-08-2024
