Makapisozi a Mafuta a Nsomba Ambiri Obiriwira Omega 3 1000mg
Mafotokozedwe Akatundu
Mafuta a Nsomba Omega-3 Ma capsules ndi zakudya zowonjezera zomwe zimakhala ndi omega-3 fatty acids, makamaka EPA (eicosapentaenoic acid) ndi DHA (docosahexaenoic acid), yotengedwa ku nsomba za m'nyanja yakuya monga salimoni, tuna ndi cod. Mafutawa ali ndi ubwino wambiri pa thanzi laumunthu ndipo amagwiritsidwa ntchito kwambiri kuthandizira thanzi la mtima, ubongo ndi thanzi labwino.
Malingaliro ogwiritsa ntchito:
-Mlingo: Mlingo wovomerezeka ndi 1000-3000 mg patsiku, womwe uyenera kusinthidwa malinga ndi zosowa za munthu payekha komanso thanzi.
-Malangizo: Ndibwino kuti mutenge pamodzi ndi chakudya kuti muchepetse kuyamwa komanso kuchepetsa kupweteka kwa m'mimba.
Ndemanga:
Musanayambe chowonjezera chilichonse, ndi bwino kuonana ndi dokotala kapena zakudya, makamaka ngati muli ndi vuto lililonse thanzi kapena kumwa mankhwala ena.
Kudya mopitirira muyeso kungayambitse mavuto monga kusagaya m'mimba kapena kuwonjezeka kwa chiopsezo chotaya magazi.
Mwachidule, mafuta a nsomba omega-3 makapisozi ndiwowonjezera omwe amathandiza kuthandizira thanzi la mtima, ubongo, ndi thanzi labwino, ndipo ndi oyenera kwa anthu osiyanasiyana.
COA
Satifiketi Yowunikira
| Kanthu | Kufotokozera | Zotsatira | |
| Maonekedwe | Madzi achikasu amafuta mu kapule yofewa ya gelatin | Zimagwirizana | |
| Omega 3 yonse | > 580 mg/g | 648 mg/g | |
| DHA | > 318 mg/g | 362 mg/g | |
| EPA | >224.8 mg/g | 250mg/g | |
| Mtengo wa Peroxide | NMT 3.75 | 1.50 | |
| Zitsulo Zolemera |
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| Total Heavy Metals | ≤10ppm | Zimagwirizana | |
| Arsenic | ≤2.0mg/kg | <2.0mg/kg | |
| Kutsogolera | ≤2.0mg/kg | <2.0mg/kg | |
| Mayeso a Microbiological | |||
| Total Plate Count | ≤1000cfu/g | Zimagwirizana | |
| Total Yeast & Mold | ≤100cfu/g | Zimagwirizana | |
| E.Coli. | Zoipa | Zoipa | |
| Salmonelia | Zoipa | Zoipa | |
| Staphylococcus | Zoipa | Zoipa | |
| Mapeto | Gwirizanani ndi tsatanetsatane. | ||
| Kusungirako | Sungani pamalo ozizira ndi owuma, khalani kutali ndi mwachindunji mwamphamvu ndi kutentha. | ||
| Shelf Life | Zaka ziwiri ngati zosindikizidwa ndikusunga kutali ndi kuwala kwa dzuwa. | ||
Ntchito
Mafuta a Nsomba Omega-3 Makapisozi ndiwowonjezera m'zakudya, chophatikizira chake chachikulu ndi Omega-3 fatty acids yotengedwa ku nsomba (monga salimoni, herring ndi cod), makamaka EPA (eicosapentaenoic acid) ndi DHA (Docosahexaenoic Acid). Zotsatirazi ndi ntchito zazikulu zamafuta a nsomba Omega-3 makapisozi:
Zofunikira zazikulu:
1.Zaumoyo wamtima:
Omega-3 fatty acids amathandizira kuchepetsa kuchuluka kwa triglyceride m'magazi, kuchepetsa chiopsezo cha matenda a mtima ndi sitiroko komanso kukonza thanzi la mtima.
2. Anti-inflammatory effect:
Omega-3 fatty acids mu mafuta a nsomba ali ndi anti-inflammatory properties ndipo angathandize kuchepetsa kutupa kosatha, kuwapanga kukhala abwino ngati chithandizo chamankhwala otupa monga nyamakazi.
3.Umoyo Waubongo:
DHA ndi chomangira chofunikira muubongo, ndipo Omega-3 fatty acids amathandiza kupititsa patsogolo ntchito zachidziwitso ndipo angakhale opindulitsa popewa matenda a Alzheimer ndi matenda ena a neurodegenerative.
4.Imathandizira Thanzi la Maso:
DHA ndiyofunikira pa thanzi la retina, ndipo omega-3 fatty acids angathandize kuchepetsa chiopsezo cha matenda a maso monga maso owuma ndi kuwonongeka kwa macular.
5. Kukhala ndi thanzi labwino m'maganizo ndi m'maganizo:
Kafukufuku wina akuwonetsa kuti omega-3 fatty acids angathandize kuchepetsa zizindikiro za kuvutika maganizo ndi nkhawa komanso kukhala ndi thanzi labwino.
6.Limbikitsani Thanzi la Khungu:
Omega-3 fatty acids amathandiza kusunga chinyezi pakhungu, kuchepetsa kutupa, ndipo akhoza kukhala opindulitsa pakhungu monga eczema ndi psoriasis.
7. Imathandiza thanzi la mimba:
Kwa amayi apakati, Omega-3 fatty acids amathandiza kukula kwa ubongo ndi maso a mwana wosabadwayo ndipo akhoza kukhala ndi zotsatira zabwino pa thanzi la mayi ndi mwana.
Malingaliro ogwiritsa ntchito:
-Mlingo: Mlingo wovomerezeka ndi 1000-3000 mg patsiku, womwe uyenera kusinthidwa malinga ndi zosowa za munthu payekha komanso thanzi.
-Mmene mungatengere: Ndi bwino kutenga ndi chakudya kuti mayamwidwe bwino.
Musanagwiritse ntchito mafuta a nsomba omega-3 makapisozi, ndi bwino kuti mufunsane ndi dokotala kapena katswiri wa zakudya, makamaka kwa omwe ali ndi thanzi labwino kapena omwe akumwa mankhwala ena.
Kugwiritsa ntchito
Mafuta a Nsomba Omega-3 Makapisozi amagwiritsidwa ntchito kwambiri kuthandizira ntchito zosiyanasiyana zaumoyo. Zotsatirazi ndizomwe zimagwiritsidwa ntchito kwambiri ndi makapisozi amafuta a nsomba omega-3:
1.Zaumoyo wamtima:
Omega-3 fatty acids (EPA ndi DHA) m’mafuta a nsomba amathandiza kuthandizira thanzi la mtima mwa kuchepetsa milingo ya triglyceride, kuchepetsa kuthamanga kwa magazi ndi kuchepetsa chiopsezo cha kuuma kwa mitsempha.
2.Umoyo Waubongo:
DHA ndiyomwe imamanga muubongo, ndipo mafuta owonjezera a nsomba atha kuthandizira kupititsa patsogolo chidziwitso, kukumbukira komanso kukhazikika, komanso kuchepetsa chiwopsezo cha matenda a Alzheimer's ndi matenda ena a neurodegenerative.
3. Anti-inflammatory effect:
Omega-3 fatty acids ali ndi anti-inflammatory properties ndipo nthawi zambiri amagwiritsidwa ntchito kuthetsa matenda aakulu okhudzana ndi kutupa monga nyamakazi ndi nyamakazi.
4. Thanzi la Maso:
DHA ndi yofunikira pa thanzi la retina, ndipo mafuta a nsomba angathandize kupewa matenda a maso monga maso owuma ndi kuwonongeka kwa macular.
5. Imathandiza Chitetezo cha mthupi:
Mafuta a nsomba angathandize kulimbikitsa chitetezo cha mthupi, kuonjezera kukana kwa thupi ku matenda.
6. Kukhala ndi thanzi labwino m'maganizo ndi m'maganizo:
Kafukufuku wina akuwonetsa kuti omega-3 fatty acids angathandize kuchepetsa zizindikiro za kuvutika maganizo ndi nkhawa komanso kukhala ndi thanzi labwino.
7. Limbikitsani Thanzi La Pakhungu:
Omega-3 fatty acids mu mafuta a nsomba amathandizira kusunga chinyezi pakhungu, kukonza khungu, komanso kukhala opindulitsa pa chikanga ndi zovuta zina zapakhungu.
Malingaliro ogwiritsa ntchito:
-Mlingo: Mlingo wovomerezeka ndi 1000-3000 mg patsiku, womwe uyenera kusinthidwa malinga ndi zosowa za munthu payekha komanso thanzi.
-Malangizo: Ndibwino kuti mutenge pamodzi ndi chakudya kuti muchepetse kuyamwa komanso kuchepetsa kupweteka kwa m'mimba.
Musanagwiritse ntchito mafuta a nsomba omega-3 makapisozi, ndi bwino kuti mufunsane ndi dokotala kapena katswiri wa zakudya, makamaka kwa omwe ali ndi thanzi labwino kapena omwe akumwa mankhwala ena.
Phukusi & Kutumiza
