Fricy Cherry Red 25%, 35%, 45%, 65%, 75% Matenda Opambana Achilengedwe 25%, 35%, 45%, 65% ufa
Mafotokozedwe Akatundu
Madzi a zipatso powde a Cherry Timetract ndi yopepuka pinki ufa, womwe ndi chinthu chogwira ntchito chochokera ku chitumbuwa. Acerola amadzitchera amadzitalika mavitamini C ndipo ndi zipatso zodziwika bwino kwambiri padziko lapansi. Ma gr 100 a zipatso mu VC yokhala ndi 2445 mg, kumtunda kwambiri 40mg, a Crarus 68mg ndi kiwi, ndipo amangodziwika kuti ndi "mfumu ya Vitamini C". Nthawi yomweyo, acerola Cherry alinso ndi vitamini A, B1, B2, e, p, calkium ndi michere inayake, imakhala ndi mbiri ya "zipatso za" zipatso za "zipatso za" zipatso za "zipatso za" zipatso za "zipatso zambiri".
Cyanja
| Zinthu | Kulembana | Zotsatira |
| Kaonekedwe | Ufa wofiira | Zikugwirizana |
| Lamulo | Khalidwe | Zikugwirizana |
| Gawani (carotene) | 25%, 35%, 45%, 60%, 75% | 25%, 35%, 45%, 60%, 75% |
| Chodzalawidwa | Khalidwe | Zikugwirizana |
| Kutayika pakuyanika | 4-7 (%) | 4.12% |
| Phulusa lathunthu | 8% max | 4.85% |
| Chitsulo cholemera | ≤10 (ppm) | Zikugwirizana |
| Arsenic (monga) | 0.5ppm max | Zikugwirizana |
| Atsogolera (PB) | 1ppm max | Zikugwirizana |
| Mercury (hg) | 0.1PPM Max | Zikugwirizana |
| Chiwerengero chonse cha Plate | 10000cfu / g max. | 100cfu / g |
| Yisiti & nkhungu | 100cfu / g max. | > 20cfu / g |
| Nsomba monomolla | Wosavomela | Zikugwirizana |
| E.coli. | Wosavomela | Zikugwirizana |
| StaphylococCus | Wosavomela | Zikugwirizana |
| Mapeto | Kugwirizana ndi USP 41 | |
| Kusunga | Sungani pamalo otsekedwa bwino ndi kutentha kochepa komanso kuwala kwa dzuwa. | |
| Moyo wa alumali | Zaka 2 zikasungidwa bwino | |
Kugwira nchito
1. Ndi zokhala ndi chitsulo ndipo imakhala ndi mphamvu yabwino yamagazi. Cherries amakhala ndi chitsulo chachikulu kwambiri, 20-30 zopamwamba kuposa maapulo. Chitsulo ndi cholembera chophatikizira mphamvu zamunthu hemoglobin ndi myoglobin, ndipo amatenga gawo lofunikira kwambiri pakuteteza chitetezo chamunthu, kapangidwe ka mapu protein Nthawi yomweyo, zimagwirizana kwambiri ndi ubongo komanso mitsempha komanso kukalamba.
2. Ili ndi Melalatonin ndipo ali ndi zotsatira zokalamba. Amatcheri ali nawonso melatonin, omwe angagwiritsidwe ntchito ngati oyera ndikuyeretsa zida zopangira, ndi anting, ndipo alidi "zipatso zokoma komanso zokongola komanso zokongola komanso zokoma.
3. Ali ndi michere yambiri komanso yopindulitsa kuti abwezeretse mphamvu za thupi. Amatcheru amakhala ndi mapuloteni, mavitamini A, B, C, calcium, phosphorous, chitsulo, michere yambiri, yotsika kwambiri. Vitamini amali ndi kanayi kanayi kuposa mphesa, ndipo zomwe zavimamini C ndizokwera.
4. Cherry ali ndi zinthu za anti-oxidant raws, zomwe zimatha kuthetsa gout ndi nyamakazi. Kafukufuku Waposachedwa kwambiri wopezekanso ndi anthocanins, anthoctanins, utoto wofiira, etc. Nbati iyi ili ndi mtengo wofunikira.
Antioxidant yake yogwira mtima ili ndi ukalamba kuposa vitamini E, itha kulimbikitsa kufalikira kwa uric acid, kuthandizira kusasangalatsa komwe kumachitika chifukwa cha gout ndi nyamakazi komanso zotupa zake. Chifukwa chake, dokotalayo adanenanso kuti odwala omwe ali ndi gout ndi nyamakazi ayenera kudya ma chetrite tsiku lililonse.
5. Cherries zitha kugwiritsidwa ntchito ngati zida zopangira mankhwala. Mizu, nthambi, masamba, mbewu ndi zipatso zatsopano za yamatcheri zitha kugwiritsidwa ntchito ngati mankhwala, omwe amatha kuchiritsa matenda ambiri, makamaka amatha kusinthika kwa hemoglobin, ndipo kuli kopindulitsa kwa odwala a kuchepa kwa magazi.
Karata yanchito
Zogulitsa zamankhwala zamankhwala, zowonjezera zaumoyo, zowonjezera khanda, zakumwa zolimba, chakudya cham'mimba, chakudya chophika, chakudya chozizira chozizira.
Zogulitsa Zogwirizana
Phukusi & Kutumiza
