Chuma cha Carotene Chakudya Chachilengedwe cha Carotene Ufa
Mafotokozedwe Akatundu
Carotene ndi mafuta osungunuka, makamaka mitundu iwiri: alpha-carotene ndi beta-carotene. Carotene ndi utoto wachilengedwe womwe umakhala wa banja la caromenoid ndipo amachokera makamaka masamba osiyanasiyana amdima, monga kaloti, tsabola, sipinachi, beets, ndi sipinachi. Carotene ndiye wokakamira wa vitamini A ndipo ali ndi ntchito zosiyanasiyana zathupi.
Cyanja
| Zinthu | Kulembana | Zotsatira |
| Kaonekedwe | Ufa wachikasu | Zikugwirizana |
| Lamulo | Khalidwe | Zikugwirizana |
| Gawani (carotene) | ≥10.0% | 10.6% |
| Chodzalawidwa | Khalidwe | Zikugwirizana |
| Kutayika pakuyanika | 4-7 (%) | 4.12% |
| Phulusa lathunthu | 8% max | 4.85% |
| Chitsulo cholemera | ≤10 (ppm) | Zikugwirizana |
| Arsenic (monga) | 0.5ppm max | Zikugwirizana |
| Atsogolera (PB) | 1ppm max | Zikugwirizana |
| Mercury (hg) | 0.1PPM max | Zikugwirizana |
| Chiwerengero chonse cha Plate | 10000cfu / g max. | 100cfu / g |
| Yisiti & nkhungu | 100cfu / g max. | > 20cfu / g |
| Nsomba monomolla | Wosavomela | Zikugwirizana |
| E.coli. | Wosavomela | Zikugwirizana |
| StaphylococCus | Wosavomela | Zikugwirizana |
| Mapeto | Kugwirizana ndi USP 41 | |
| Kusunga | Sungani pamalo otsekedwa bwino ndi kutentha kochepa komanso kuwala kwa dzuwa. | |
| Moyo wa alumali | Zaka 2 zikasungidwa bwino | |
Kugwira nchito
1.Zotsatira za Antioxidant:Carotene ali ndi mantioxidantant katundu yemwe amatenga maulendo aulere ndikuteteza maselo kuchokera ku zowonongeka.
2.Limbitsani thanzi:Carotene ndiye wokakamira wa vitamini A, zomwe zimathandiza kukhalabe ndi masobwino komanso kupewa khungu.
3.Etherem chitetezo ntchito:Zimathandizira kukulitsa chitetezo chathupi cha thupi ndikusintha.
4.Limbitsani thanzi:Carotene amathandizira kukonza thanzi ndipo limalimbikitsa kukonza pakhungu ndikusinthanso.
5.Anti-yotupa zotsatira:Atha kukhala ndi anti-kutupa zinthu zomwe zingathandize kuchepetsa mayankho otupa.
Karata yanchito
1.Utoto wachilengedwe:Carotene nthawi zambiri amagwiritsidwa ntchito ngati chakudya colorant, kupatsa zakudya zowala za lalanje kapena chikaso ndipo nthawi zambiri kumapezeka m'makhalire, maswiti, zinthu zamkaka komanso zopatsa mkaka.
2.Katundu Wophika:M'zinthu zophika monga mkate, ma cookie ndi makeke, carotene sangopereka utoto komanso kuwonjezera kununkhira ndi zakudya.
3.Zakumwa:Carotene nthawi zambiri amagwiritsidwa ntchito m'makhalire ndi zakumwa zogwirira ntchito kuwonjezera utoto ndi zopatsa thanzi.
4.Zakudya zopatsa thanzi:Carotene nthawi zambiri amagwiritsidwa ntchito ngati chakudya chowonjezera kuti chithandizire kukweza mavitamini.
5.Chakudya cha Ntchito:Kuwonjezera pazakudya zina zogwirira ntchito kuti zithandizire kupindula kwawo.
6.Zodzikongoletsera:Carotene amagwiritsidwanso ntchito pazopangidwa ndi khungu chifukwa cha zabwino zake pakhungu.
Zogulitsa Zogwirizana
Phukusi & Kutumiza
