Zakudya zowonjezera zopangira asidi kupatsidwa folic Vitamini b9 59-30-3 kupatsidwa folic acid ufa
Mafotokozedwe Akatundu
Vitamini B9, yomwe imadziwikanso kuti Folic acid, vitamini M, pteroylglutamate, ndi vitamini yosungunuka m'madzi, yomwe imapezeka kwambiri muzakudya za nyama, zipatso zatsopano, masamba obiriwira, yisiti. Kupatsidwa folic acid kumakhudza kaphatikizidwe wa amino zidulo ndi nucleic zidulo mu thupi ndipo, pamodzi ndi vitamini B12, amalimbikitsa kupanga maselo ofiira a magazi. Kwa mitundu yonse ya megaloblastic anemia, makamaka kwa amayi apakati ndi makanda megaloblastic anemia.
Ntchito
Vitamini B9, yemwe amadziwikanso kuti kupatsidwa folic acid kapena kupatsidwa folic acid, ali ndi ntchito zingapo zofunika m'thupi:
1. DNA kaphatikizidwe ndi kugawanika kwa maselo: Vitamini B9 ndi chimodzi mwa zigawo zofunika kwambiri za kaphatikizidwe ka DNA ndipo imagwira ntchito yofunika kwambiri pakugawanika kwa maselo, kukula ndi chitukuko. Vitamini B9 imatha kupereka mayunitsi a kaboni imodzi ndikuchita nawo kaphatikizidwe ka deoxyuridine ndi deoxythymidylate. Izi ndizofunikira pakupanga maselo atsopano komanso kukula bwino komanso chitukuko.
2.Thanzi la amayi asanabadwe komanso ali ndi pakati: Vitamini B9 ndi wofunikira kwambiri panthawi yomwe ali ndi pakati. Kudya mokwanira kwa vitamini B9 kumatha kuletsa vuto la fetal neural chubu, monga spina bifida. Kuphatikiza apo, vitamini B9 imathandiziranso kukula bwino kwa mwana wosabadwayo ndikusunga thanzi la mayi ndi mwana wosabadwayo.
3.Cardiovascular Health: Vitamini B9 ikhoza kuchepetsa mlingo wa homocysteine (homocysteine). Miyezo yayikulu ya homocysteine yalumikizidwa ndi chiopsezo chowonjezereka cha matenda amtima. Chifukwa chake, kudya kwa vitamini B9 kumatha kukhalabe ndi thanzi la mtima.
4.Kugwira ntchito kwa chitetezo chamthupi: Vitamini B9 imagwira ntchito yofunika kwambiri pa chitetezo cha mthupi. Imagwira nawo ntchito yopanga maselo oyera a magazi, imapangitsa kuti chitetezo cha mthupi chizigwira ntchito bwino, komanso chimapangitsa kuti thupi lithe kulimbana ndi matenda.
5.Kuteteza ndi kuchiza kupanga maselo ofiira a magazi ndi kuchepa kwa magazi: Vitamini B9 imathandizira kupanga ndi ntchito yabwino ya maselo ofiira a magazi. Kuperewera kwa vitamini B9 kungayambitse megaloblastic anemia ndi mitundu ina ya kuchepa kwa magazi.
Kugwiritsa ntchito
Vitamini B9 ndi vitamini yofunika yomwe imagwiritsidwa ntchito m'mafakitale otsatirawa:
1.Makampani opanga mankhwala ndi azachipatala: Vitamini B9 amagwiritsidwa ntchito kwambiri pokonzekera mankhwala monga folic acid yowonjezera kuti ateteze ndi kuchiza kuchepa kwa magazi, neural tube defects ndi matenda ena omwe amayamba chifukwa cha kusowa kwa folic acid.
Makampani a 2.Food and Beverage: Vitamini B9 akhoza kuwonjezeredwa ku zakudya ndi zakumwa kuti apititse patsogolo zakudya komanso kuonjezera folic acid zomwe zili mu mankhwalawa. Zakudya zodziwika bwino za folic acid-fortified zimaphatikizapo mkate, phala, madzi, ndi zina.
3. Makampani a zaumoyo kwa amayi ndi makanda: Amayi oyembekezera ayenera kuonjezera mlingo wawo wa folic acid pa nthawi yapakati kuti ateteze vuto la fetus. Chifukwa chake, vitamini B9 imagwira ntchito yofunika pakusamalira thanzi la amayi ndi ana.
Makampani a 4.Zodzoladzola: Vitamini B9 akhoza kuwonjezeredwa ku zodzoladzola kuti azigwira ntchito moisturizing, kukonza ndi antioxidant. Zopangira zodziwika bwino zimaphatikizapo mafuta opaka kumaso, zosamalira khungu, ma shampoos, ndi zina.
5.Ulimi ndi kuweta ziweto: Vitamini B9 atha kugwiritsidwanso ntchito pazaulimi ndi kuweta ziweto ngati chowonjezera pa chakudya cha ziweto pofuna kupititsa patsogolo thanzi la ziweto ndi ntchito zokolola.
Mwachidule, vitamini B9 imagwiritsidwa ntchito kwambiri muzamankhwala, chakudya, mankhwala, zodzoladzola, zaulimi ndi zoweta ndi madera ena, ndipo imagwira ntchito yofunika kwambiri paumoyo wa anthu ndi chitukuko.
Zogwirizana nazo
Newgreen fakitale imaperekanso mavitamini monga awa:
| Vitamini B1 (thiamine hydrochloride) | 99% |
| Vitamini B2 (riboflavin) | 99% |
| Vitamini B3 (Niacin) | 99% |
| Vitamini PP (nicotinamide) | 99% |
| Vitamini B5 (calcium pantothenate) | 99% |
| Vitamini B6 (pyridoxine hydrochloride) | 99% |
| Vitamini B9 (folic acid) | 99% |
| Vitamini B12(Cyanocobalamin / Mecobalamine) | 1%, 99% |
| Vitamini B15 (Pangamic acid) | 99% |
| Vitamini U | 99% |
| Vitamini A ufa(Retinol/Retinoic acid/VA acetate/ VA palmitate) | 99% |
| Vitamini A acetate | 99% |
| Vitamini E mafuta | 99% |
| Vitamini E poda | 99% |
| Vitamini D3 (chole calciferol) | 99% |
| Vitamini K1 | 99% |
| Vitamini K2 | 99% |
| Vitamini C | 99% |
| Calcium vitamini C | 99% |
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