Conïgic acid atsopano atsopano opaleshoni
Mafotokozedwe Akatundu
Conïgic acid (Cla) ndi mawu ambiri a masino a Linoleoscopic ndi apamwamba a Linoleic acid, ndipo amatha kuwonedwa ngati njira yachiwiri ya Linoleic acid ndi njira ya C17h31cooh. Conjugic acid awiri amapezeka pa 7 ndi 9,8 ndi 10,9 ndi 12,11 ndi 14,12, pomwe paliponse (kapena c). Conïgic acid acid ali ndi zopitilira 20, ndi c-9, t-11, c-10, c-12 ndizabwino kwambiri. Conïgic acid imalowetsedwa m'magazi kudzera mu thirakiti la m'mimba ndikugawidwa m'thupi lonse. Atatha kutengeka, makamaka amalowa minyeyo kapangidwe ka lipid, komanso kulowa m'magazi a phospholpo, kapena ma metabolizid phospholpids, ndipo mapangidwe ake a chiwindi kuti apange zinthu zothandizira
Conïgic acid ndi amodzi mwa mafuta osokoneza bongo a anthu ndi nyama, koma kulephera kutulutsa chinthu ndi zopatsa thanzi, zomwe ndizopindulitsa kwambiri thanzi la munthu. Chiwerengero chachikulu cha anthu angapo tatsimikizira kuti cholumikizira a Linoleic acid ali ndi ntchito zina zathupi monga anti-chotupa, otsutsa Trunacleosis, kuwongolera thupi, kupewa matenda a shuga komanso kulimbikitsa kukula. M'zaka zaposachedwa, maphunziro ena azachipatala awonetsa kuti kulumikizana ndi acid a acid kumatha kuwonjezera ma mowa mutalowa mthupi, motero kumatha kuchepetsa kuwononga thupi m'matumbo.
Cyanja
| Zinthu | Kulembana | Zotsatira |
| Kaonekedwe | Zoyera ku ufa wachikaso | Zikugwirizana |
| Lamulo | Khalidwe | Zikugwirizana |
| Gawani (Cla) | ≥800.0% | 83.2% |
| Chodzalawidwa | Khalidwe | Zikugwirizana |
| Kutayika pakuyanika | 4-7 (%) | 4.12% |
| Phulusa lathunthu | 8% max | 4.81% |
| Zitsulo zolemera (monga PB) | ≤10 (ppm) | Zikugwirizana |
| Arsenic (monga) | 0.5ppm max | Zikugwirizana |
| Atsogolera (PB) | 1ppm max | Zikugwirizana |
| Mercury (hg) | 0.1PPM max | Zikugwirizana |
| Chiwerengero chonse cha Plate | 10000cfu / g max. | 100cfu / g |
| Yisiti & nkhungu | 100cfu / g max. | > 20cfu / g |
| Nsomba monomolla | Wosavomela | Zikugwirizana |
| E.coli. | Wosavomela | Zikugwirizana |
| StaphylococCus | Wosavomela | Zikugwirizana |
| Mapeto | Kugwirizana ndi USP 41 | |
| Kusunga | Sungani pamalo otsekedwa bwino ndi kutentha kochepa komanso kuwala kwa dzuwa. | |
| Moyo wa alumali | Zaka 2 zikasungidwa bwino | |
Ubweya
Zotsatira Zochepetsera:Cla imaganiziridwa kuti ithandizire kuchepetsa mafuta amthupi ndikulimbikitsa kukula minyewa, ndipo nthawi zambiri imagwiritsidwa ntchito popanga thupi komanso zowonjezera.
Anti-yotupa zotsatira:Cla ali ndi anti-kutupa zinthu zomwe zingathandize kuchepetsa kutupa komanso kusintha thanzi lonse.
Sinthani kagayidwe:Kafukufuku wina akusonyeza kuti Cla Clall Angathandize kusintha kwa insulin ndikuthandizira thanzi la kagayidwe.
Mgwirizano Waumoyo:Cla ikhoza kuthandiza kuchepetsa kuchuluka kwa cholesterol ndikusintha thanzi.
Karata yanchito
Zakudya zopatsa thanzi:Makamaka nthawi zambiri amatengedwa ngati kuchepa thupi komanso kuwunikira koyenera kuthandiza kuthandizira oyang'anira kulemera ndi kukula kwa minofu.
Chakudya cha Ntchito:Itha kuwonjezeredwa kuzakudya zogwira ntchito ngati magetsi, zakumwa zam'madzi ndi mkaka kuti awonjezere phindu lawo.
Zakudya zamasewera:M'masewera opatsa thanzi, makamaka amagwiritsidwa ntchito kuthandiza kukonza masewera ndi kuchira.
Phukusi & Kutumiza
