Ufa Wa Banana Ufa Wachilengedwe Wowumitsidwa/Kuundana Ufa Wowuma Wachipatso cha Banana
Mafotokozedwe Akatundu:
Banana Powder ndi ufa wopangidwa kuchokera ku nthochi zatsopano (Musa spp.) zouma ndikuphwanyidwa. Nthochi ndi chipatso chomwe chimadyedwa kwambiri chifukwa cha kukoma kwake kokoma komanso zakudya zopatsa thanzi.
Zosakaniza zazikulu
Zakudya zopatsa mphamvu:
Nthochi zimakhala ndi chakudya chambiri, makamaka mumtundu wa shuga wachilengedwe monga shuga, fructose ndi sucrose, zomwe zimapereka mphamvu mwachangu.
Vitamini:
Nthochi zili ndi vitamini C wochuluka, vitamini B6 ndi mavitamini A ochepa ndi vitamini E. Zinthuzi ndizofunikira kwambiri pa chitetezo cha mthupi komanso mphamvu ya metabolism.
Mchere:
Zimaphatikizapo mchere monga potaziyamu, magnesium ndi manganese, zomwe zimathandiza kuti thupi likhale ndi thanzi labwino, makamaka mtima ndi minofu.
Zakudya za fiber:
Ufa wa nthochi uli ndi michere yambiri yazakudya, makamaka pectin, yomwe imathandizira kugaya chakudya komanso kukhala ndi thanzi lamatumbo.
Antioxidants:
Nthochi zili ndi ma antioxidants ena, monga ma polyphenols ndi flavonoids, omwe amathandizira kuti ma free radicals atetezedwe ku kuwonongeka kwa okosijeni.
COA:
| Zinthu | Zofotokozera | Zotsatira |
| Maonekedwe | Ufa wachikasu wopepuka | Zimagwirizana |
| Order | Khalidwe | Zimagwirizana |
| Kuyesa | ≥99.0% | 99.5% |
| Kulawa | Khalidwe | Zimagwirizana |
| Kutaya pa Kuyanika | 4-7(%) | 4.12% |
| Zonse Ash | 8% Max | 4.85% |
| Chitsulo Cholemera | ≤10(ppm) | Zimagwirizana |
| Arsenic (As) | 0.5ppm Max | Zimagwirizana |
| Kutsogolera (Pb) | 1 ppm pa | Zimagwirizana |
| Mercury (Hg) | 0.1ppm Max | Zimagwirizana |
| Total Plate Count | 10000cfu/g Max. | 100cfu/g |
| Yisiti & Mold | 100cfu/g Max. | ＞20cfu/g |
| Salmonella | Zoipa | Zimagwirizana |
| E.Coli. | Zoipa | Zimagwirizana |
| Staphylococcus | Zoipa | Zimagwirizana |
| Mapeto | Gwirizanani ndi USP 41 | |
| Kusungirako | Sungani pamalo otsekedwa bwino ndi kutentha pang'ono nthawi zonse komanso popanda kuwala kwa dzuwa. | |
| Alumali moyo | 2 years atasungidwa bwino | |
Ntchito:
1.Perekani mphamvu:Zakudya zamafuta mu ufa wa nthochi zimatha kupereka mphamvu mwachangu ndipo ndizoyenera kumwa musanachite masewera olimbitsa thupi komanso mukatha.
2.Limbikitsani kugaya chakudya:Zakudya zopatsa thanzi zomwe zili mu ufa wa nthochi zimathandizira kuti chimbudzi chikhale bwino komanso kupewa kudzimbidwa.
3.Imathandizira thanzi la mtima:Potaziyamu yomwe ili mu nthochi imathandizira kuti magazi aziyenda bwino komanso kuti mtima ukhale wathanzi.
4.Wonjezerani chitetezo chokwanira:Vitamini C yomwe ili mu nthochi imalimbitsa chitetezo cha mthupi komanso kuti thupi likhale lolimba.
5.Konzani malingaliro:Nthochi zili ndi tryptophan, amino acid yomwe imasinthidwa kukhala serotonin, yomwe imathandiza kusintha maganizo ndi kugona.
Mapulogalamu:
1.Chakudya ndi Zakumwa:Ufa wa nthochi ukhoza kuwonjezeredwa ku ma smoothies, timadziti, chimanga, zinthu zowotcha ndi mipiringidzo yamphamvu kuti muwonjezere kukoma ndi thanzi.
2.Zaumoyo:Ufa wa nthochi nthawi zambiri umagwiritsidwa ntchito ngati chophatikizira muzowonjezera ndipo ukukula chidwi chifukwa cha thanzi lake.
3.Chakudya Cha Ana:Chifukwa cha kugaya kwake kosavuta komanso zakudya zopatsa thanzi, ufa wa nthochi nthawi zambiri umagwiritsidwa ntchito pazakudya za ana.
Zogwirizana nazo:
