Ufa wa Avocado Ufa Wachilengedwe Wowumitsidwa / Kuzizira Ufa Wachipatso cha Avocado
Mafotokozedwe Akatundu:
Avocado Fruit Powder ndi ufa wopangidwa kuchokera ku mapeyala atsopano (Persea americana) omwe awumitsidwa ndikuphwanyidwa. Avocado ndi chipatso chopatsa thanzi chomwe chimatchuka kwambiri chifukwa cha kukoma kwake kwapadera komanso mapindu osiyanasiyana azaumoyo.
Zosakaniza zazikulu
Mafuta Athanzi:
Mapeyala ali ndi mafuta ambiri a monounsaturated fatty acids, makamaka oleic acid, omwe ndi abwino kwambiri pa thanzi la mtima.
Vitamini:
Mapeyala ali ndi mavitamini E ambiri, vitamini K, vitamini C ndi mavitamini a B (monga vitamini B6 ndi folic acid), omwe ndi ofunika kwambiri pa chitetezo cha mthupi, thanzi la khungu ndi kagayidwe ka mphamvu.
Mchere:
Zimaphatikizapo mchere monga potaziyamu, magnesium ndi mkuwa kuti zithandizire kuti thupi lizigwira ntchito bwino.
Antioxidants:
Mapeyala ali ndi ma antioxidants osiyanasiyana, monga ma carotenoids ndi ma polyphenols, omwe angathandize kuchepetsa ma radicals aulere ndikuteteza maselo ku kuwonongeka kwa okosijeni.
Zakudya za fiber:
Avocado zipatso ufa ndi wochuluka muzakudya ulusi, amene amathandiza kulimbikitsa chimbudzi ndi kusunga matumbo thanzi.
COA:
| Zinthu | Zofotokozera | Zotsatira |
| Maonekedwe | Ufa wobiriwira wowala | Zimagwirizana |
| Order | Khalidwe | Zimagwirizana |
| Kuyesa | ≥99.0% | 99.5% |
| Kulawa | Khalidwe | Zimagwirizana |
| Kutaya pa Kuyanika | 4-7(%) | 4.12% |
| Zonse Ash | 8% Max | 4.85% |
| Chitsulo Cholemera | ≤10(ppm) | Zimagwirizana |
| Arsenic (As) | 0.5ppm Max | Zimagwirizana |
| Kutsogolera (Pb) | 1 ppm pa | Zimagwirizana |
| Mercury (Hg) | 0.1ppm Max | Zimagwirizana |
| Total Plate Count | 10000cfu/g Max. | 100cfu/g |
| Yisiti & Mold | 100cfu/g Max. | ＞20cfu/g |
| Salmonella | Zoipa | Zimagwirizana |
| E.Coli. | Zoipa | Zimagwirizana |
| Staphylococcus | Zoipa | Zimagwirizana |
| Mapeto | Gwirizanani ndi USP 41 | |
| Kusungirako | Sungani pamalo otsekedwa bwino ndi kutentha pang'ono nthawi zonse komanso popanda kuwala kwa dzuwa. | |
| Alumali moyo | 2 years atasungidwa bwino | |
Ntchito:
1.Imathandizira thanzi la mtima:Mafuta athanzi a mapeyala amathandizira kuchepetsa kuchuluka kwa cholesterol yoyipa (LDL) ndikuwonjezera cholesterol yabwino (HDL), potero amathandizira thanzi la mtima.
2.Limbikitsani kugaya chakudya:Zakudya zopatsa thanzi mu ufa wa avocado zimathandizira kukonza chimbudzi komanso kupewa kudzimbidwa.
3.Wonjezerani chitetezo chokwanira:Mavitamini C ndi E mu mapeyala amathandiza kulimbikitsa chitetezo cha mthupi komanso kulimbitsa chitetezo cha mthupi.
4.Mphamvu ya Antioxidant:Ma antioxidants omwe ali mu avocado amathandizira kuchepetsa ma radicals aulere, kuchepetsa ukalamba, ndikuteteza thanzi la ma cell.
5.Limbikitsani thanzi la khungu:Mafuta athanzi ndi vitamini E omwe ali mu mapeyala amathandiza kuti khungu likhale lonyowa komanso losalala, komanso kuti khungu likhale ndi thanzi.
Mapulogalamu:
1.Chakudya ndi Zakumwa:Ufa wa zipatso za avocado ukhoza kuwonjezeredwa ku timadziti, kugwedeza, yogati, chimanga ndi zinthu zophikidwa kuti muwonjezere kununkhira komanso thanzi.
2.Zaumoyo:Ufa wa zipatso za avocado nthawi zambiri umagwiritsidwa ntchito ngati chophatikizira pazowonjezera zaumoyo ndipo wakopa chidwi pazabwino zake zaumoyo.
3.Zodzoladzola:Chotsitsa cha avocado chimagwiritsidwanso ntchito pazinthu zina zosamalira khungu chifukwa cha kunyowa kwake komanso antioxidant.
Zogwirizana nazo:
