In the previous article, we introduced the effects of Bacopa monnieri extract on enhancing memory and cognition, relieving stress and anxiety. Today, we will introduce more health benefits of Bacopa monnieri.
● Six Benefits Of Bacopa Monnieri
3.Balances Neurotransmitters
Research suggests that Bacopa may activate choline acetyltransferase, an enzyme involved in the production of acetylcholine (the "learning" neurotransmitter) and inhibit acetylcholinesterase, the enzyme that breaks down acetylcholine.
The result of these two actions is an increase in acetylcholine levels in the brain, which promotes improved attention, memory, and learning. Bacopa helps protect dopamine synthesis by keeping cells that release dopamine alive.
This is especially noteworthy when you realize that levels of dopamine (the "motivation molecule") begin to decline as we age. This is due in part to a decline in dopaminergic function as well as the "death" of dopaminergic neurons.
Dopamine and serotonin maintain a delicate balance in the body. Oversupplementing one neurotransmitter precursor, such as 5-HTP or L-DOPA, can cause an imbalance in the other neurotransmitter, leading to a decrease in the efficacy and depletion of the other neurotransmitter. In other words, if you only supplement with 5-HTP without something to help balance dopamine (like L-Tyrosine or L-DOPA), you could be at risk for a serious dopamine deficiency. Bacopa monnieri balances dopamine and serotonin, promoting optimal mood, motivation, and focus to keep everything on an even keel.
4.Neuroprotection
As the years go by, cognitive decline is an inevitable condition that we all experience to some degree.However, there may be some help to stave off the effects of Father Time. Various studies have shown that this herb has powerful neuroprotective effects.
Specifically, Bacopa monnieri can:
Fight neuroinflammation
Repair damaged neurons
Reduce beta-amyloid
Increase cerebral blood flow (CBF)
Impart antioxidant effects
Studies have also shown that Bacopa monnieri can protect cholinergic neurons (nerve cells that use acetylcholine to send messages) and reduce anticholinesterase activity compared to other prescription cholinesterase inhibitors, including donepezil, galantamine, and rivastigmine.
5.Reduces Beta-Amyloid
Bacopa monnieri also helps reduce beta-amyloid deposits in the hippocampus, and the resulting stress-induced hippocampal damage and neuroinflammation, which may help fight aging and the onset of dementia.Note: Beta-amyloid is a "sticky," microscopic brain protein that accumulates in the brain to form plaques. Researchers also use beta-amyloid as a marker to track Alzheimer's disease.
6.Increases Cerebral Blood Flow
Bacopa monnieri extracts also provide neuroprotection via nitric oxide-mediated cerebral vasodilation. Basically, Bacopa monnieri can increase blood flow to the brain by increasing nitric oxide production. Greater blood flow means better delivery of oxygen and nutrients (glucose, vitamins, minerals, amino acids, etc.) to the brain, which in turn promotes cognitive function and long-term brain health.
Newgreen Bacopa Monnieri Extract products:
Post time: Oct-08-2024
