Pọtụụ ntụ ntụ ntụ ntụ na-acha odo odo dị ọcha nke a mịrị amị/Free akpọnwụ Purple Ihe ọṅụṅụ nduku dị ụtọ
Nkọwa ngwaahịa
ntụ ntụ ntụ ntụ na-acha odo odo bụ ntụ ntụ e si na poteto ụtọ na-acha odo odo mee site na ịsacha, isi nri, ihicha na gwepịa ya. Nduku ụtọ na-acha odo odo na-ewu ewu karịsịa na Eshia maka ụcha ha pụrụ iche na ọdịnaya nri bara ụba.
Isi ihe
Antioxidants:
Nduku na-acha odo odo na-acha odo odo bara ụba na anthocyanins, antioxidant siri ike nke na-enyere aka ịkwụsị radicals efu ma chebe mkpụrụ ndụ pụọ na mmebi oxidative.
Vitamin:
Nduku ụtọ na-acha odo odo bara ụba na vitamin A, vitamin C na ụfọdụ vitamin B (dị ka vitamin B6 na folic acid).
mineral:
Na-agụnye mineral dị ka potassium, magnesium, ígwè na zinc iji nyere aka ịnọgide na-arụ ọrụ ahụ nkịtị.
eriri nri:
Starch poteto ụtọ na-acha odo odo na-enwekarị ọgaranya na eriri nri, nke na-enyere aka ịkwalite mgbari nri na ịnọgide na-enwe ahụ ike nke eriri afọ.
Carbohydrates:
poteto ụtọ na-acha odo odo bụ ezigbo isi iyi nke carbohydrates ma na-enye ume.
COA
| Ihe | Nkọwapụta | Nsonaazụ |
| Ọdịdị | Purple ntụ ntụ | Na-akwado |
| Nye iwu | Njirimara | Na-akwado |
| Nyocha | ≥99.0% | 99.5% |
| Detụrụ | Njirimara | Na-akwado |
| Ọnwụ na ihicha | 4-7(%) | 4.12% |
| Mkpokọta ntụ | 8% kacha | 4.85% |
| Ọla dị arọ | ≤10 (ppm) | Na-akwado |
| Arsenic (As) | 0.5ppm kacha | Na-akwado |
| Ndu (Pb) | 1pm Max | Na-akwado |
| Mercury (Hg) | 0.1pm Max | Na-akwado |
| Ngụkọta ọnụ ọgụgụ efere | 10000cfu/g Max. | 100cfu/g |
| Yist & ebu | 100cfu/g Max. | 20cfu/g |
| Salmonella | Ihe ọjọọ | Na-akwado |
| E.Coli. | Ihe ọjọọ | Na-akwado |
| Staphylococcus | Ihe ọjọọ | Na-akwado |
| Mmechi | Dakọtara na USP 41 | |
| Nchekwa | Na-echekwa na ebe mechiri emechi nke ọma na-enwe obere okpomọkụ mgbe niile na enweghị ìhè anyanwụ kpọmkwem. | |
| Ndụ nchekwa | Afọ 2 mgbe echekwara nke ọma | |
Ọrụ
1.Mmetụta Antioxidant:Anthocyanins dị na poteto ụtọ na-acha odo odo nwere mmetụta antioxidant dị ike nke na-enyere aka belata usoro ịka nká ma belata ihe ize ndụ nke ọrịa na-adịghị ala ala.
2.Kwalite mgbochi:Nduku ụtọ na-acha odo odo bara ụba na vitamin C na-enyere aka mee ka usoro ahụ ji alụso ọrịa ọgụ sie ike ma melite nguzogide ahụ.
3.Kwalite mgbaze:Ihe oriri erimeri dị na starch nduku nduku na-acha odo odo na-enyere aka melite mgbari nri ma gbochie afọ ntachi.
4.Na-akwado ahụike obi:Nduku ụtọ na-acha odo odo nwere ike inye aka belata ọkwa cholesterol ma melite ahụike obi.
5.Hazie shuga ọbara:Ngwongwo GI dị ala na-acha odo odo na-acha odo odo (glycemic index) na-eme ka ọ bụrụ ezigbo nhọrọ maka ndị ọrịa mamịrị ma na-enyere aka mee ka ọ̀tụ̀tụ̀ shuga dị n'ọbara kwụsie ike.
Ngwa
1. Ihe mgbakwunye nri
Smoothies na ihe ọṅụṅụ:Tinye ntụ ntụ ntụ ntụ na-acha odo odo na smoothies, juices ma ọ bụ ihe ọṅụṅụ akwụkwọ nri ka iwelie ọdịnaya nri. Enwere ike ịgwakọta ya na mkpụrụ osisi na akwụkwọ nri ndị ọzọ iji dozie uto ilu ya.
Ọka nri ụtụtụ:Tinye ntụ ntụ ntụ ntụ na-acha odo odo na oatmeal, cereal ma ọ bụ yogọt maka nkwalite nri.
Ngwaahịa esitereEnwere ike ịgbakwunye ntụ ntụ ntụ ntụ ntụ na-acha odo odo na achịcha, bisikiiti, achicha na ntụ ọka muffin iji tinye ekpomeekpo na nri.
2. Ofe na ofe
ofe:Mgbe ị na-eme ofe, ị nwere ike itinye ntụ ntụ ntụ ntụ Purple Sweet Potato ka iwelie ụtọ na nri. Na-ejikọta nke ọma na akwụkwọ nri ndị ọzọ na ngwa nri.
Stew:Tinye ntụ ntụ ntụ ntụ na-acha odo odo na stew iji kwalite ọdịnaya nri nke efere ahụ.
3. Ihe ọṅụṅụ dị mma
Ihe ọṅụṅụ na-ekpo ọkụ:Gwakọta ntụ ntụ ntụ ntụ na-acha odo odo na mmiri ọkụ iji mee ihe ọṅụṅụ dị mma. Enwere ike ịgbakwunye mmanụ aṅụ, lemon ma ọ bụ ginger ka ọ dabara nke ọma.
Ihe ọṅụṅụ oyi:Gwakọta ntụ ntụ ntụ ntụ na-acha odo odo na mmiri ice ma ọ bụ mmiri ara ehi osisi iji mee ihe ọṅụṅụ oyi na-enye ume ọhụrụ, dabara maka ịṅụ mmanya n'oge okpomọkụ.
4. Ngwaahịa ahụike
Capsules ma ọ bụ mbadamba:Ọ bụrụ na-amasị gị ụtọ nke Purple Sweet Potato ntụ ntụ, ị nwere ike họrọ Purple Sweet Potato capsules ma ọ bụ mbadamba were ha dị ka akwadoro onunu ogwu na ngwaahịa ntuziaka.
5. Nri
Condiment:Enwere ike iji ntụ ntụ ntụ ntụ na-acha odo odo na-acha odo odo dị ka ntụnye ma tinye ya na salads, sauces ma ọ bụ condiments iji tinye ekpomeekpo pụrụ iche.
Ngwaahịa ndị emetụtara
