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Uru Ashwagandha - Mee ka ụbụrụ dịkwuo elu, nkwalite ume, melite ụra na ihe ndị ọzọ.

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● Gịnị BụAshwagandha ?

Ashwagandha, nke a makwaara dị ka ginseng India (Ashwagandha), ka a na-akpọkwa cherry oyi, withania somnifera. A na-amata Ashwagandha maka ikike antioxidant ya dị ịrịba ama yana ihe na-ebuli ọgụ. Na mgbakwunye, a na-eji ashwagandha kpalite ụra.

Ashwagandha nwere alkaloids, steroid lactones, withanolides na ígwè. Alkaloids nwere ọrụ ịhịa aka n'ahụ, analgesic na mbelata ọbara mgbali. Withanolides nwere mmetụta mgbochi mkpali ma nwee ike igbochi uto mkpụrụ ndụ kansa. A pụkwara iji ha mee ihe maka Ọrịa na-adịghị ala ala dị ka lupus na ọrịa ogbu na nkwonkwo, ibelata leucorrhea, imeziwanye ọrụ mmekọahụ, wdg, ma na-enyekwa aka na mgbake nke ọrịa na-adịghị ala ala. A na-amatakwa Ashwagandha maka ikike antioxidant ya dị ịrịba ama yana ihe ndị na-ebuli ọrịa ọgụ.

Dị ka nchọpụta ndị ọkà mmụta sayensị si kwuo,ashwagandhaMwepụta nwere otu mmetụta dị iche iche dị ka ginseng, gụnyere ike, na-akpali akpali, na imeziwanye ihe nchebe mmadụ. Enwere ike ịhazi Ashwagandha wepụ n'ime ọgwụ maka ọgwụgwọ nwoke na-adịghị erectile mgbe ejikọtara ya na osisi ndị ọzọ nwere mmetụta aphrodisiac (dị ka maca, ahịhịa turner, guarana, mgbọrọgwụ kava na Chinese epimedium, wdg).

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●Gịnị Bụ Uru AhụikeAshwagandha?
1.Anti-Cancer
Ugbu a, ekwenyela na mwepụ nke Ashwagandha nwere usoro 5 iji gbuo mkpụrụ ndụ kansa, rụọ ọrụ p53 tumor suppressor gene, welie ihe na-akpali akpali nke colony, na-akpali ụzọ ọnwụ nke mkpụrụ ndụ kansa, kpalie ụzọ apoptosis nke mkpụrụ ndụ kansa, ma na-ahazi G2- M DNA mmebi;

2.Neuroprotection
Mwepụta Ashwagandha nwere ike igbochi mmetụta nsị nke scopolamine na neurons na sel glial; kwalite ọrụ antioxidant nke ụbụrụ; ma belata mmebi oxidative nke streptozotocin kpatara;

Na nnwale nrụgide, a chọpụtakwara naAshwagandhawepụ nwere ike ịkwalite uto axonal nke mkpụrụ ndụ neuroblastoma mmadụ, na-akwalite mgbake na mweghachi nke axon na dendrites na cerebral cortex site na iwepu protein β-amyloid (na mgbakwunye, protein β-amyloid ugbu a na-ewere dị ka molekul etiti na mmalite nke ọrịa Alzheimer);

3.Anti-diabetes Mechanism
Ka ọ dị ugbu a, ọ dị ka mmetụta hypoglycemic nke Ashwagandha fọrọ nke nta ka ọ bụrụ nke ọgwụ hypoglycemic (glibenclamide). Ashwagandha nwere ike ibelata insulin sensitivity index nke ụmụ oke ma belata nguzogide insulin. Ọ nwere ike ịkwalite nnabata nke glucose site na tubules muscle skeletal na adipocytes, si otú ahụ belata shuga ọbara.

4.Antibacterial
AshwagandhaMwepụta nwere mmetụta mgbochi dị ịrịba ama na nje bacteria Gram-positive, gụnyere Staphylococcus na Enterococcus, Escherichia coli, Salmonella typhi, Proteus mirabilis, Citrobacter freundii, Pseudomonas aeruginosa, na Klebsiella pneumoniae. Na mgbakwunye, Ashwagandha egosila na ọ nwere mmetụta mgbochi na fungi, gụnyere Aspergillus flavus, Fusarium oxysporum, na Fusarium verticillium, site na spore germination na uto hyphae. Yabụ na Ashwagandha dị ugbu a ọ na-eguzogide nje bacteria, fungi, na protozoa.

5. Nchekwa obi
AshwagandhaMwepụta nwere ike ime ka ihe 2 (Nrf2) metụtara erythroid ihe nuklia rụọ ọrụ, mee ka enzymes detoxification nke II rụọ ọrụ, ma kagbuo apoptosis cell nke Nrf2 kpatara. N'otu oge ahụ, Ashwagandha nwekwara ike melite ọrụ hematopoietic. Site na ọgwụgwọ mgbochi ya, ọ nwere ike ịmalitegharị myocardial oxidation/antioxidation nke anụ ahụ ma kwalite nguzozi nke sistemu abụọ nke apoptosis cell / anti-cell apoptosis. A chọpụtakwara na ashwagandha nwekwara ike ịhazi cardiotoxicity nke doxorubicin kpatara.

6.Wepụ nchekasị
Ashwagandha nwere ike belata mkpụrụ ndụ T ma kwalite cytokines Th1 nke nrụgide kpatara. N'ime nnwale ụlọ ọgwụ mmadụ, ekwenyela na ọ nwere ike belata homonụ cortisol na-enweghị mmetụta ọ bụla. Mgbagwoju ahịhịa a na-akpọ EuMil (gụnyere ashwagandha) nwere ike melite transmitters monoamine na ụbụrụ. Ọ nwekwara ike ibelata nnabata glucose na arụrụ ọrụ mmekọahụ nke nwoke na-akpata.

7.Mgbochi mkpali
A kwenyere na ugbu aashwagandhaMkpokọta mgbọrọgwụ nwere mmetụta mgbochi kpọmkwem na ihe nrịbama ọkụ gụnyere tumor necrosis factor (TNF-α), nitric oxide (NO), ụdị oxygen reactive (ROS), ihe nuklia (NFk-b), na interleukin (IL-8 & 1β). N'otu oge ahụ, ọ nwere ike imebi extracellular regulated kinase ERK-12, p38 protein phosphorylation butere site phorbol myristate acetate (PMA), na C-Jun amino-terminal kinase.

8.Mmelite ọrụ mmekọ nwoke na nwanyị
Otu akwụkwọ e bipụtara na "BioMed research international" (IF3.411/Q3) na 2015 mụrụ mmetụta nke ashwagandha na ọrụ mmekọahụ. Nkwubi okwu na-akwado na a pụrụ iji wepụ ashwagandha na-agwọ ọrịa na-adịghị mma nke nwanyị, nke dị mma na enweghị mmetụta ọ bụla.

Ashwagandha nwere ike ịbawanye ntinye na ọrụ nke spam nwoke, mụbaa testosterone, hormone luteinizing, hormone na-akpali akpali, ma nwee mmetụta dị mma na nrịbama oxidative dị iche iche na akara antioxidant.

●Nweta ỌhụrụAshwagandhaWepụ ntụ ntụ / Capsules / gummies

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Oge nzipu: Nov-08-2024