Newgreen kacha ere Creatine ntụ ntụ/creatine Monohydrate 80/200Mesh Creatine Monohydrate Supplement
Nkọwa ngwaahịa
Creatine Monohydrate bụ ihe mgbakwunye egwuregwu a na-ejikarị eme ihe iji kwalite arụmọrụ egwuregwu yana ịbawanye oke akwara. Ọ bụ ụdị creatine, ihe na-emekarị n'ime ahụ mmadụ nke a na-echekwa ya na akwara ma na-etinye aka na metabolism ike.
Akụkụ bụ isi nke creatine monohydrate:
1. Ike inye ike: Creatine monohydrate nwere ike inye aka mee ka ATP (adenosine triphosphate) mee ngwa ngwa, nke bụ isi iyi nke ike cellular, karịsịa n'oge mmega ahụ dị mkpụmkpụ dị elu (dị ka ibu ibu, sprinting, wdg) karịsịa doro anya.
2. Mụbaa Masscle Mass: Site n'ịba ụba ọdịnaya mmiri na mọzụlụ na ịkwalite njikọ protein, creatine monohydrate nwere ike inye aka ịbawanye nha na ike.
3. Na-eme ka mmega ahụ dịkwuo mma: Nnyocha na-egosi na imeju na creatine monohydrate nwere ike ime ka mmega ahụ dịkwuo mma, karịsịa n'oge mmega ahụ dị elu ugboro ugboro.
4. Iweghachite: Creatine monohydrate nwere ike inye aka na-agbake ngwa ngwa mgbe mgbatị ahụ gasịrị ma belata ike ọgwụgwụ na mmebi ahụ.
Otu esi eji:
Oge nbudata: A na-atụ aro ka ị were gram 20 kwa ụbọchị (kewara n'ime usoro 4) n'ime ụbọchị 57 mbụ iji bulie ihe creatine na akwara ngwa ngwa.
Oge nlekọta: Ị nwere ike gbanwee gaa na nhazi nke gram 35 kwa ụbọchị.
ndetu:
Nri mmiri: Mgbe ị na-agbakwunye na creatine monohydrate, ọ dị mkpa ịbawanye oriri mmiri iji zere akpịrị ịkpọ nkụ.
Ọdịiche dị n'otu n'otu: Ndị mmadụ dị iche iche nwere ike ịzaghachi n'ụzọ dị iche na creatine, ụfọdụ nwere ike nweta oke ibu ma ọ bụ ahụ erughị ala mgbari.
COA
Asambodo nyocha
NGWA | Ọkọlọtọ | Nsonaazụ |
Ọdịdị | Ọcha ntụ ntụ | Na-akwado |
Detụ ire | Enweghị ụtọ | Na-akwado |
Isi | Enweghị isi | Na-akwado |
O doro anya na agba nke ngwọta | O doro anya na enweghị agba | Na-akwado |
Nyocha (Creatine Monohydrate) | Nkeji 99.50% | 99.98% |
Ọnwụ na ihicha | Kachasị 12.0% | 11.27% |
Ihe fọdụrụ na mgbanye | Kachasị 0.10% | 0.01% |
Nnukwu njupụta | Nkeji 0.50g/L | 0.51g/L |
Ọla dị arọ (Lead) | Oke 10ppm | <10pm |
Ngụkọta ọnụ ọnụ efere | <1000CFU/G | Na-akwado |
Yist | <25CFU/G | Na-akwado |
Akpụkpọ anụ | <25CFU/G | Na-akwado |
E coli | Ihe ọjọọ | Ihe ọjọọ |
Salmonella | Ihe ọjọọ | Ihe ọjọọ |
S. aureus | Ihe ọjọọ | Ihe ọjọọ |
Mmechi | A na-eme ya na ọkọlọtọ. | |
St orage | Chekwaa n'ebe dị jụụ & ebe kpọrọ nkụ adịghị ifriizi, zere ọkụ siri ike na okpomọkụ. | |
Ndụ nchekwa | Afọ 2 mgbe echekwara nke ọma |
Ọrụ
Creatine Monohydrate nwere ọrụ dị iche iche, nke na-egosipụtakarị n'akụkụ ndị a:
1. Melite arụmọrụ egwuregwu
Inye ike: Creatine monohydrate nwere ike imeghachi ATP (adenosine triphosphate) ngwa ngwa, nye ike maka ịdị elu, mgbatị ahụ dị mkpirikpi, ma nyere ndị na-eme egwuregwu aka ịrụ ọrụ nke ọma na ọzụzụ na asọmpi.
2. Na-abawanye ụba anụ ahụ
Hydration: Creatine monohydrate nwere ike ime ka mmiri dị n'ime mkpụrụ ndụ akwara, na-eduga n'ịba ụba nke anụ ahụ.
Na-akwalite Synthesis Protein: Ọ na-enyere aka ịbawanye ọnụọgụ protein protein muscle, si otú ahụ na-akwalite uto uru ahụ.
3. Meziwanye ikike mgbake
Mbelata ike ọgwụgwụ nke anụ ahụ: Ịgbakwunye creatine monohydrate nwere ike inye aka belata ike ọgwụgwụ na mmebi ahụ mgbe emechara ahụ ma mee ka usoro mgbake dị ngwa.
4. Mee ka ike na ntachi obi dịkwuo elu
Nkwalite ike: Nnyocha na-egosi na imeju na creatine monohydrate nwere ike imeziwanye arụmọrụ ọzụzụ ike.
Mmelite ntachi obi: N'ọnọdụ ụfọdụ, ọ nwekwara ike imeziwanye arụmọrụ na egwuregwu ntachi obi, ọkachasị n'ihe omume ndị chọrọ nnukwu nrụpụta n'ime obere oge.
5. Kwado ọrụ ụbụrụ
Ụfọdụ ọmụmụ na-egosi na creatine nwere ike inwe mmetụta bara uru na ahụike ụbụrụ, na-enyere aka melite ọrụ ọgụgụ isi na ebe nchekwa.
6. Mmetụta antioxidant
Creatine monohydrate nwere ike ịnwe ụfọdụ akụrụngwa antioxidant nke nwere ike inye aka belata mmega ahụ na-akpata nrụgide oxidative.
Ngwa
A na-eji Creatine Monohydrate eme ihe n'ọtụtụ ebe na egwuregwu na ogige ahụike, ọkachasị gụnyere akụkụ ndị a:
1. Mmelite arụmọrụ egwuregwu
Ọzụzụ dị elu: Creatine monohydrate dabara adaba maka obere oge, mmega ahụ dị elu, dị ka ibuli ibu, sprinting, sprinting, wdg, ma nwee ike melite ike mgbawa na ntachi obi nke ndị egwuregwu.
Mmega ahụ ugboro ugboro: Mgbe ihe omume dị elu chọrọ ọtụtụ ugboro ugboro (dị ka ọzụzụ etiti oge), creatine monohydrate nwere ike inye aka igbu oge ike ọgwụgwụ ma melite arụmọrụ.
2. Uto akwara
Na-abawanye nha akwara: Creatine monohydrate na-enyere aka ịbawanye nha na oke ahụ site na ịkwalite mmụba nke mmiri na protein njikọ n'ime mkpụrụ ndụ akwara.
Na-akwalite mgbake ahụ: Ịgbakwunye creatine monohydrate nwere ike mee ka mgbake dị ngwa ma emesịa ma belata mmebi ahụ na ike ọgwụgwụ.
3. Egwuregwu ntachi obi
Ọ bụ ezie na a na-ejikarị creatine monohydrate eme mgbatị ahụ dị elu, ụfọdụ nchọpụta na-egosi na ọ nwekwara ike inwe mmetụta dị mma na mmega ahụ ntachi obi (dị ka ịgba ọsọ ogologo oge), karịsịa na njedebe nke mgbatị ahụ.
4. Agadi na Ntughari
Nlekọta Mass Mass: Maka ndị agadi, creatine monohydrate nwere ike inye aka ịnọgide na-enwe oke ahụ ma belata atrophy muscle.
Nkwado mgbake: Creatine monohydrate nwere ike inye aka na-agbake ngwa ngwa ma wughachi ahụ ike n'oge mgbake mgbe mmerụ ahụ merụrụ ahụ.
5. Ngwa ndị ọzọ nwere ike
Neuroprotection: Ọtụtụ ọmụmụ na-enyocha uru nke creatine monohydrate nwere na ọrịa neurodegenerative dị ka ọrịa Alzheimer na ọrịa Parkinson.
Na-eme ka ọrụ ọgụgụ isi dịkwuo mma: Nnyocha mbụ na-egosi na creatine nwere ike inwe mmetụta dị mma na ọrụ ọgụgụ isi, karịsịa n'ọnọdụ ike ọgwụgwụ ma ọ bụ enweghị ụra.
Na nkenke, creatine monohydrate bụ mgbakwunye multifunctional dabara adaba maka ndị egwuregwu dị iche iche ma nwee ike melite arụmọrụ egwuregwu nke ọma ma kwalite uto akwara. Ọ kacha mma ịkpọtụrụ ọkachamara tupu eji ya iji hụ na nchekwa na ịdị irè.