Celery ntụ ntụ eke dị ọcha kpọrọ nkụ Celery na-etinye ihe ọṅụṅụ mmiri ntụ ntụ Organic ifriizi akpọnwụ Celery
Nkọwa ngwaahịa
Celery ntụ ntụ na-ezokarị aka na celery a mịrị amị na ala n'ime ngwaahịa powdered nke na-ejigide nri na ekpomeekpo nke celery ka ọ dị mfe ịchekwa ma jiri ya.
Celery ntụ ntụ bara ụba na:
Vitamin: celery bara ụba n'ọtụtụ vitamin, ọkachasị vitamin K, vitamin C na ụfọdụ vitamin B.
Minerals: O nwere mineral dị ka potassium, calcium na ígwè, bụ ndị bara uru maka ịnọgide na-enwe nguzozi electrolyte na ahụ ike ọkpụkpụ.
Ihe oriri na-eri nri: eriri dị na celery na-enyere aka ịkwalite ahụike eriri afọ na ịchịkwa ọkwa shuga dị n'ọbara.
Antioxidants: nwere antioxidants na-enyere aka ịlụ ọgụ free radicals ma chebe ahụ pụọ na nrụgide oxidative.
COA
| Ihe | Nkọwapụta | Nsonaazụ |
| Ọdịdị | Ìhè Green ntụ ntụ | Na-akwado |
| Nye iwu | Njirimara | Na-akwado |
| Nyocha | 99% | Na-akwado |
| Detụrụ | Njirimara | Na-akwado |
| Ọnwụ na ihicha | 4-7(%) | 4.12% |
| Mkpokọta ntụ | 8% kacha | 4.85% |
| Ọla dị arọ | ≤10 (ppm) | Na-akwado |
| Arsenic (As) | 0.5ppm kacha | Na-akwado |
| Ndu (Pb) | 1pm Max | Na-akwado |
| Mercury (Hg) | 0.1pm Max | Na-akwado |
| Ngụkọta ọnụ ọgụgụ efere | 10000cfu/g Max. | 100cfu/g |
| Yist & ebu | 100cfu/g Max. | ＞20cfu/g |
| Salmonella | Ihe ọjọọ | Na-akwado |
| E.Coli. | Ihe ọjọọ | Na-akwado |
| Staphylococcus | Ihe ọjọọ | Na-akwado |
| Mmechi | CoỌnụ ego USP 41 | |
| Nchekwa | Na-echekwa na ebe mechiri emechi nke ọma na-enwe obere okpomọkụ mgbe niile na enweghị ìhè anyanwụ kpọmkwem. | |
| Ndụ nchekwa | Afọ 2 mgbe echekwara nke ọma | |
Ọrụ
1. Mbelata ọbara mgbali
Celery ntụ ntụ bara ụba na mineral dị ka potassium na magnesium, nke potassium nwere ike inye aka ịhazi ọkwa nke ion sodium n'ime ahụ, na-enyere aka belata ọbara mgbali ma gbochie ọbara mgbali elu. N'otu oge ahụ, ụfọdụ n'ime ihe ndị dị na celery ntụ ntụ nwere ike ịkwalite ahụ ike nke obi na-ebelata ohere nke ọbara mgbali elu.
2. Na-eme ka ọnọdụ akpụkpọ ahụ dịkwuo mma
Celery ntụ ntụ nwere ọtụtụ antioxidants eke nke nwere ike inye aka wepụ free radicals, chebe mkpụrụ ndụ, nyere aka mee ka usoro ịka nká akpụkpọ ahụ kwụsịlata, ma mee ka akpụkpọ ahụ dịkwuo mma ma na-egbuke egbuke. N'otu oge ahụ, vitamin A na vitamin C na celery ntụ ntụ nwere ike ịkwalite ahụ ike nke akpụkpọ ahụ ma gbochie nsogbu ndị dị ka nsị anụ ahụ na ntachu.
3. Enyemaka na mbelata ibu
Celery ntụ ntụ dị obere calorie na abụba, ma nwee ọtụtụ eriri nri, nke nwere ike inye aka belata agụụ, mụbaa satiety, ma nyere aka ịchịkwa ibu. N'otu oge ahụ, ụfọdụ ihe ndị dị na celery ntụ ntụ nwekwara ike ịkwalite metabolism nke anụ ahụ, nyere aka gbaa abụba ọkụ, ma na-enye aka n'ịbelata ibu.
Ngwa
A na-eji ntụ ntụ Celery eme ihe n'ọtụtụ ebe, gụnyere condiments, ngwaahịa pastry, ngwaahịa anụ, ihe ọṅụṅụ na ubi nri ndị ọzọ.
1. Condiments
Celery ntụ ntụ dị ka ihe na-esi ísì ụtọ, ísì ya pụrụ iche na ụtọ ụtọ na-agbakwunye ekpomeekpo pụrụ iche na nri. N'ime usoro nri, ịgbakwunye ntụ ntụ celery kwesịrị ekwesị nwere ike imeziwanye uto na ịdị mma nke efere, dị ka ịgbakwunye ntụ ntụ celery na nsị-fries, stews ma ọ bụ sauces nwere ike ime ka efere dịkwuo ụtọ.
2. Ngwaahịa pastry
A na-ejikwa ntụ ọka celery eme ihe n'ọtụtụ ebe na ngwaahịa achịcha achịcha, a pụkwara iji ya mee buns steamed, buns na-esi nri, dumplings na pasta ndị ọzọ, na-agbakwunye ekpomeekpo na ụtọ pụrụ iche na nri ndị a. Na mgbakwunye, a pụkwara iji ntụ ntụ celery mee ụdị kuki dị iche iche, pastry na ihe oriri ndị ọzọ, iji mee ka ihe oriri ndị a dịkwuo ụtọ.
3. Ngwaahịa anụ
Celery ntụ ntụ nwekwara uru ngwa ngwa na ngwaahịa anụ, nke enwere ike iji mee ngwaahịa anụ dị ka sausaji, ham, anụ nri ehihie, ma tinye uto na ụtọ pụrụ iche na nri ndị a. N'otu oge ahụ, ihe ndị na-edozi ahụ na celery ntụ ntụ nwekwara ike ịkwado ibe ha na ihe oriri na-edozi ahụ na ngwaahịa anụ iji meziwanye uru nri nri.
4. Akụkụ ihe ọṅụṅụ
A nwekwara ike iji ntụ ọka celery mee ihe ọṅụṅụ dị iche iche, dịka ihe ọṅụṅụ celery, tii celery na ihe ndị ọzọ. Ihe ọṅụṅụ ndị a abụghị nanị na-enye ume ọhụrụ na uto, kamakwa ọgaranya na nri, dị ka vitamin, mineral, wdg. Ịṅụ ha n'ókè nwere ike inyere ndị mmadụ aka ịnọgide na-enwe ahụ ike.
Ngwaahịa ndị emetụtara
