Glutathione"Tus Tswv ntawm Antioxidants"
Tej zaum koj yuav tau hla lo lus "glutathione" hauv kev sib tham txog kev noj qab haus huv thiab kev noj qab haus huv hauv xyoo tas los no. Tab sis dab tsi yog glutathione? Nws ua lub luag haujlwm dab tsi hauv peb txoj kev noj qab haus huv? Cia wb mus saib ze rau ntawm qhov chaw txaus nyiam no.
Glutathioneyog ib tug haib antioxidant uas tshwm sim nyob rau hauv peb lub cev. Nws yog tsim los ntawm peb cov amino acids: cysteine, glutamic acid, thiab glycine. Paub tias yog "tus kws tshaj lij antioxidant," glutathione ua lub luag haujlwm tseem ceeb hauv kev ua kom tsis muaj teeb meem xws li dawb radicals, uas tuaj yeem ua rau cov hlwb puas thiab ua rau muaj ntau yam teeb meem kev noj qab haus huv, suav nrog kev laus, kab mob ntev. Ib qho ntawm cov haujlwm tseem ceeb ntawm glutathione yog detoxification. Nws pab tshem tawm co toxins los ntawm lub cev xws li cov hlau hnyav, tshuaj noj, thiab cov pa phem ib puag ncig. Cov txheej txheem detoxification no tseem ceeb tshwj xeeb tshaj yog rau daim siab, uas yog lub zog ntawm detoxification. Glutathione txhawb lub siab hauv kev rhuav tshem cov co toxins thiab txhawb nqa lawv tshem tawm ntawm lub cev.
Ntxiv nrog rau nws lub peev xwm detoxifying, glutathione kuj tseem ua lub luag haujlwm tseem ceeb hauv kev tswj lub cev tsis muaj zog. Nws txhim kho lub cev tiv thaiv kab mob ua haujlwm, cia lub cev tiv thaiv kab mob thiab kab mob zoo dua. Glutathione kuj pab tsim thiab ua haujlwm ntawm cov qe ntshav dawb, peb lub cev tseem ceeb tiv thaiv cov kab mob phem.
Tsis tas li ntawd, glutathione txhawb kev noj qab haus huv ntawm tes thiab pab kho DNA puas. Nws pab tiv thaiv peb cov hlwb los ntawm oxidative kev nyuaj siab, yog li txo qhov kev pheej hmoo ntawm cov kab mob ntev xws li kab mob plawv, kab mob neurodegenerative, thiab qee yam mob qog noj ntshav. Glutathione kuj pab tswj cov teeb liab ntawm tes thiab cov noob qhia, ntxiv txhawb kev noj qab haus huv tag nrho.
Glutathionemuaj antioxidant, whitening, anti-inflammatory, kho puas, thiab txhim kho daim tawv nqaij gloss thiab elasticity ntawm daim tawv nqaij. Nws tuaj yeem txo cov tsos mob ntawm daim tawv nqaij laus, txo qhov chaw tsaus, txhim kho cov tawv nqaij sib xws, txo cov tawv nqaij ua xua thiab rhiab heev, txhawb cov collagen ntau lawm, thiab ua kom lub qhov txhab zoo.
Txawm tias peb lub cev muaj peev xwm tsim tauglutathione, ob peb yam deplete nws qib. Cov no suav nrog kev laus, kev ntxhov siab ntev, kev noj zaub mov tsis zoo, raug rau co toxins thiab qee yam mob. Hauv qhov no, kev siv tshuaj ntxiv yuav tsim nyog los tswj cov qib glutathione kom zoo. Cov tshuaj Glutathione tuaj nyob rau hauv ntau hom, suav nrog cov tshuaj hauv qhov ncauj, txhaj tshuaj hauv cov hlab ntsha, thiab cov tshuaj pleev ib ce.
Hauv cov ntsiab lus, glutathione yog ib qho muaj zog antioxidant uas ua lub luag haujlwm tseem ceeb hauv kev tswj hwm peb txoj kev noj qab haus huv thiab kev noj qab haus huv. Los ntawm detoxification thiab kev tiv thaiv kab mob rau kev noj qab haus huv ntawm tes thiab kho DNA, cov txiaj ntsig ntawm glutathione yog nyob deb. Kev txhim kho qib glutathione los ntawm kev noj zaub mov kom zoo, xaiv txoj kev ua neej, thiab muaj peev xwm ntxiv tuaj yeem muab cov txiaj ntsig tseem ceeb.
Post lub sij hawm: Nov-04-2023