Ci taub hau: tus "Xib Hwb ntawm Antioxidants"
Tej zaum koj yuav tau hla lub sij hawm "glutathione" hauv kev noj qab haus huv thiab kev sib tham nyob hauv xyoo tsis tau. Tab sis zoo li cas raws nraim yog glutathione? Nws ua haujlwm dab tsi hauv peb txoj kev noj qab haus huv tag nrho? Cia peb mus saib ze rau qhov kev sib txuas zoo no.
Ci taub hauyog ib qho muaj zog antioxidant uas tshwm sim ib txwm nyob hauv peb lub cev. Nws yog tsim los ntawm peb amino acids: cysteine, glutamic acid, thiab glycine. Lub npe hu ua "Master Antioxidant," glutathione plays lub luag haujlwm tseem ceeb uas muaj teeb meem kev puas tsuaj ntawm nruab nrab, uas tuaj yeem ua rau lub hlwb ua kev puas tsuaj thiab muaj mob, suav nrog kev laus. Ib qho ntawm cov haujlwm tseem ceeb ntawm glutathione yog detoxification. Nws pab tshem cov co toxins los ntawm lub cev xws li cov hlau hnyav, tshuaj, thiab ib puag ncig cov pa paug. Qhov txheej txheem detoxification no tshwj xeeb tshaj yog rau lub siab, uas yog lub zog ntawm cov detoxification. Glutathione txhawb kom lub siab ua kom zoo ua kom tsis txhob muaj cov co toxins thiab txhawb lawv cov kev tshem tawm ntawm lub cev.
Ntxiv rau nws cov detoxing kev muaj peev xwm, glutathione tseem ua lub luag haujlwm tseem ceeb hauv kev tswj hwm lub cev muaj zog. Nws pab tau lub cev ntawm tes, pub rau lub cev mus tua kab mob thiab tus kab mob kom zoo dua. Glutathione tseem pab nyob rau hauv kev tsim khoom thiab kev ua si ntawm cov qe ntshav dawb, peb lub cev tiv thaiv tawm tsam tiv thaiv cov kab mob ua rau muaj kev phom sij.
Tsis tas li ntawd, glutathione txhawb nqa kev noj qab haus huv cell thiab kho kho DNA kev puas tsuaj. Nws pab tiv thaiv peb cov hlwb los ntawm oxidative kev nyuaj siab, yog li txo txoj kev pheej hmoo ntawm cov kab mob uas muaj mob ntev xws li mob plawv, neurodegenerative cov kab mob, thiab tej cancer. Glutathione kuj tseem pab tswj cell kev taw qhia thiab cov gene qhia ntxiv, txuas ntxiv txhawb kev noj qab haus huv ntxiv.
Ci taub hauMuaj antioxidant, whitening, anti-inflammatory, kho puas, thiab txhim kho daim tawv nqaij tawv thiab txhim kho cov tawv nqaij ntawm daim tawv nqaij. Nws tuaj yeem txo cov cim ntawm kev laus tawv nqaij, txhim kho cov tawv nqaij tawv nqaij, txhim kho cov tawv nqaij ua xua thiab rhiab, txhawb nqa cov qhov txhab kho kom zoo.
Txawm hais tias peb lub cev tuaj yeem tsimci taub hau, ntau yam kev tawm tsam nws cov qib. Cov no suav nrog kev ntxhov siab, kev ntxhov siab ntev, noj zaub mov tsis zoo, raug cov co toxins thiab qee yam mob. Hauv qhov xwm txheej no, ntxiv rau cov khoom siv yuav tsum muaj los tswj cov qib siab glutathione. Glutathione cov tshuaj pab muaj ntau hom, suav nrog cov tshuaj noj qhov ncauj, txhaj tshuaj tiv thaiv, thiab cov tshuaj pleev cov ntxig.
Hauv cov ntsiab lus, glutathione yog ib qho muaj zog antioxidant uas ua lub luag haujlwm tseem ceeb hauv kev tswj hwm peb txoj kev noj qab haus huv tag nrho thiab kev noj qab haus huv. Los ntawm detoxification thiab kev txhaj tshuaj tiv thaiv kev txhawb nqa rau kev kho mob ntawm tes kev noj qab haus huv thiab DNA, cov txiaj ntsig ntawm glutathione yog mus txog. Kev txhim kho theem glutathione los ntawm kev noj zaub mov zoo, kev xaiv kev ua neej, thiab cov peev xwm yuav muab tau cov txiaj ntsig tseem ceeb.
Lub sij hawm ncua: Nov-04-2023
