Superfoods Wheatgrass Powder - Cov txiaj ntsig hauv kev noj qab haus huv

•WheatgrassKhoom noj khoom haus thiab cov txiaj ntsig

1. Chlorophyll
Wheatgrass yog ib qho ntawm cov nplua nuj tshaj plaws ntawm ntuj vitamin A, vitamin C thiab vitamin E. Lub ntuj vitamin E muaj nyob rau hauv wheatgrass yog ntau tshaj 10 lub sij hawm absorbable tshaj hluavtaws vitamin E, thiab noj ntau yuav tsis ua rau muaj kev phiv xws li lwm cov vitamins hluavtaws.

2. Cov ntxhia
Minerals yog qhov tseem ceeb ntawm nplooj ntsuab thiab lub hauv paus ntawm txhua yam muaj sia. Wheatgrass muaj cov zaub mov xws li calcium, hlau, manganese, phosphorus, sodium, cobalt thiab zinc, ntawm cov poov tshuaj ions tseem ceeb tshwj xeeb. Wheatgrass tuaj yeem txhim kho cem quav thiab plab zom mov, thiab txhawb txoj hnyuv peristalsis thiab nqus vim nws cov ntsiab lus potassium txaus.

Cov minerals hauvhom qoob mogmuaj alkaline heev, yog li qhov nqus ntawm phosphoric acid yog me me. Yog tias phosphoric acid ntau dhau, nws yuav cuam tshuam rau cov pob txha. Yog li ntawd, wheatgrass muaj cov txiaj ntsig zoo ntawm kev tiv thaiv cov hniav lwj, txhim kho acidic kev cai thiab tshem tawm qaug zog.

3.Enzymes
Enzymes yog cov khoom siv tshuaj lom neeg hauv lub cev. Thaum twg cov khoom noj tau pib yaj hauv cov kua hauv lub cell thiab dhau los ua ib qho ion, nws yuav tsum vam khom rau qhov kev ua ntawm enzymes. Thaum ua pa, oxygen hauv huab cua nkag mus rau hauv cov ntshav lossis cov hlwb, thiab cov enzymes tseem tsim nyog.

Wheatgrasskuj muaj SOD enzyme nrog tshwj xeeb ions xws li zinc thiab tooj liab, thiab cov ntsiab lus siab li 0.1%. SOD muaj ib qho kev kho mob tshwj xeeb rau cov mob xws li mob caj dab, kab mob collagen ntawm cov nqaij mos intercellular, rhinitis, pleurisy, thiab lwm yam.

4.Amino acids
Kaum xya hom amino acids muaj nyob rau hauv wheatgrass.

• Lysine- suav los ntawm cov zej zog kev kawm raws li ib yam khoom uas muaj peev xwm tiv thaiv kev laus, nws muaj kev cuam tshuam zoo rau kev loj hlob thiab kev siv ntshav. Thaum nws tsis muaj peev xwm, kev tiv thaiv yuav tsis muaj zog, lub zeem muag yuav cuam tshuam, thiab nws yuav ua rau nkees nkees.

• Isoleucine- Nws kuj tseem ceeb heev rau kev loj hlob, tshwj xeeb tshaj yog rau cov menyuam yaus. Qhov sib npaug ntawm cov protein hauv cov neeg laus kuj raug cuam tshuam los ntawm nws. Thaum nws tsis txaus, nws yuav cuam tshuam rau kev tsim ntawm lwm cov amino acids, thiab tom qab ntawd ua rau lub hlwb degeneration.

• Leucine- Ua kom tib neeg tsaug zog thiab ceeb toom. Yeej, cov neeg uas muaj insomnia yuav tsum sim tsis txhob noj cov khoom no kom tsis txhob ua rau qhov teeb meem no. Tab sis yog tias koj xav ua kom muaj zog, leucine yog ib yam khoom tseem ceeb thiab tseem ceeb.

• Tryptophan- Nws yog ib qho tseem ceeb heev rau kev tsim cov ntshav uas muaj oxygen thiab tswj kev noj qab haus huv ntawm daim tawv nqaij thiab plaub hau. Nws ua haujlwm ua ke nrog vitamin B pab pawg kom ruaj khov rau lub paj hlwb thiab txhawb kev zom zaub mov.

• Phenylalanine- Nws tuaj yeem ua rau cov thyroid caj pas secrete thyroxine ib txwm, uas yog qhov tseem ceeb heev rau kev sib npaug ntawm lub hlwb thiab kev xav.

• Threonine- Nws pab tib neeg lub cev zom thiab nqus, thiab tseem muaj txiaj ntsig zoo rau cov metabolism hauv tag nrho lub cev.

• Aminovaleric acid- Nws tuaj yeem txhawb kev loj hlob ntawm lub hlwb, ua kom cov leeg sib koom ua ke, thiab ua kom lub paj hlwb. Thaum nws tsis muaj, nws yuav ua rau cov tsos mob xws li kev ntxhov siab, kev puas siab puas ntsws, tsis muaj zog, thiab insomnia.

• Methionine- Nws muaj lub luag haujlwm ntawm kev ua kom huv thiab ua kom lub raum thiab lub siab lub hlwb, thiab nws kuj pab cov plaub hau kev loj hlob thiab tswj kev puas siab puas ntsws. Nws tuaj yeem hais tias nws cov nyhuv yog qhov txawv ntawm leucine.

Lwm cov amino acids muaj nyob rau hauvhom qoob mogtau piav qhia luv luv raws li hauv qab no: Alanine muaj cov haujlwm ntawm hematopoiesis; Arginine yog ib qho tseem ceeb ntawm cov phev thiab muaj kev cuam tshuam ntau dua rau cov txiv neej; Aspartic acid pab lub cev hloov zaub mov rau hauv lub zog; Glutamic acid stabilizes lub siab thiab normalizes metabolism; Glycine yog ib qho tseem ceeb hauv cov txheej txheem ntawm cov hlwb siv oxygen los tsim lub zog; Histidine cuam tshuam kev hnov ​​​​lus thiab lub paj hlwb ua haujlwm; Proline yuav hloov mus rau hauv glutamic acid, yog li muaj tib txoj haujlwm; Chloramine tuaj yeem ua rau lub hlwb thiab lub paj hlwb ua haujlwm; Tyrosine tuaj yeem txhawb cov plaub hau thiab tawv nqaij loj hlob thiab tiv thaiv kev laus ntawm tes.

5.Lwm cov khoom noj
Cov nplooj ntawm cov txiv hmab txiv ntoo muaj ntau cov vitamins thiab cov tshuaj hormones cog, thaum nplooj laus muaj ntau cov zaub mov. Tib lub sijhawm,hom qoob mogtuaj yeem muab cov protein ntau ncaj thiab kev lag luam. Cov nplooj ntawm cov txiv hmab txiv ntoo muaj tryptophan, uas tuaj yeem kho qhov qis qis.

Tsis tas li ntawd, nyob rau hauv txoj kev tshawb fawb ntawm wheatgrass, abscisic acid uas tuaj yeem thim rov qab cov qog loj hlob kuj tau pom. Wheatgrass paub tias yog ib txoj hauv kev zoo kom tau txais ntau npaum li cas ntawm abscisic acid.