Dab tsi yogLub dib?
Gingerol yog ib qho khoom siv nquag muab tawm los ntawm cov rhizome ntawm qhiav (zingiber cov khoom lag luam), nws yog ib qho tshuaj tsw qab, uas muaj cov nyhuv muaj zog tiv thaiv kab dirofuscin. Gingerol yog cov khoom xyaw pungent tseem ceeb hauv qhiav, muab nws nws tus kheej ntsim thiab tsw qab.
Lub cev thiab tshuaj lom neeg ntawm Gingerol
1.Qhov ntau yam khoom
Tshuaj Nplai Npe: Gingerol
Cov Qauv Molecular: C17H26O4
Molecular hnyav: 294.39 g / mol
Cov Txheej Txheem Nta: Gingerol yog cov phenolic compound nrog lub nplhaib muaj ntxhiab thiab lub suab nrov ntev ntev. Nws cov qauv tshuaj muab nws lub cim pungent saj thiab ntau yam kev ua si lom zem.
Stability: Gingerol yog qhov ruaj khov nyob rau hauv chav tsev sov, tab sis yuav decompose hauv qab kub, muaj zog acid los yog alkali.
Reacticity: Gingerol muaj cov kev nquag ntawm Phenolic tebchaw thiab tuaj yeem yauv tsis haum xws li oxidation, txo qis, esterification thiab etherification.
Antioxidant: Gingerol muaj cov tshuaj tiv thaiv antioxidant muaj zog uas tuaj yeem nruab kev ua kom dawb radicals thiab txo qhov kev puas tsuaj rau cov hlwb los ntawm oxidative kev ntxhov siab.
2. Lub zog lub cev
Zog: Gingerol feem ntau yog xim daj lossis lub teeb daj daj.
Tus ntxhiab tsw: muaj cov ntsim ntsim thiab cov ntxhiab tsw ntxhiab ntawm qhiav.
Melting taw tes: lub suab melting ntawm gingerol nyob ntawm 3032 ° C.
BOILING NTAM: Lub boiling taw tes ntawm Gingerol yog qhov tseem ceeb, feem ntau yog tshaj 300 ° C.
Solubility: Gingerol yog soluble hauv ethanol, ether thiab lwm yam kuab tshuaj hauv organic, tab sis insoluble hauv dej. Qhov no yuav tsum siv cov kuab tshuaj uas tsim nyog hauv kev npaj thiab kev thov ntawm Gingerol.
Dab tsi yog cov txiaj ntsig ntawmLub dib?
Antiinflammidmatory nyhuv
1. Txo cov mob o: qheb cov khoom siv tseem ceeb, uas tuaj yeem cuam tshuam nrog kev tsim khoom thiab txo cov khoom siv hluav taws xob kho mob.
2.
Analgesic nyhuv
1. Kev Kho Mob Txhim Kho: Gingerol tuaj yeem daws ntau yam mob, tshwj xeeb tshaj yog muaj mob o, xws li mob caj dab thiab mob caj dab thiab mob caj dab.
2. Txo cov migraines: Gingerol pab txo cov migraines thiab lwm hom mob taub hau.
Antioxidant nyhuv
1. Nruab nruab nrab radicals: Gingerol muaj cov tshuaj antioxidant muaj zog uas muaj peev xwm neutralize dawb radicals thiab txo qhov kev puas tsuaj rau cov hlwb los ntawm oxidative kev ntxhov siab.
2. Kev tiv thaiv ntawm tes: los ntawm antioxidant cuam tshuam, Gingerol tuaj yeem tiv thaiv kev puas tsuaj los ntawm kev puas tsuaj rau kev puas tsuaj UV thiab kev ua qias tuaj, tiv thaiv kev laus ntawm tes thiab kab mob.
Anticancer nyhuv
1. Inhibit cancer Cancation Medical: Gingerol tuaj yeem inhibit txoj kev loj hlob thiab muaj peev xwm ntawm ntau yam mob qog noj ntshav hauv plab me.
2. Cov nyhuv antimetastatic: Gingerol muaj cov khoom siv antimetastatic thiab tuaj yeem inhibit cov ntxeem tau thiab metastasis ntawm cov qog nqaij hlav cancer.
Cov tshuaj tiv thaiv kab mob thiab kev tiv thaiv kab mob
1. Cov nyhuv antibacterial: Gingerol muaj cov khoom siv tshuaj tua kabmob thiab tuaj yeem cuam tshuam qhov kev loj hlob thiab luam cov kab mob pathogenic.
2. Cov tshuaj tiv thaiv kab mob: Gingerol muaj cov tshuaj tiv thaiv kab mob, uas tuaj yeem cuam tshuam cov kab mob ntawm qee yam kev tiv thaiv kab mob.
Kev Noj Qab Haus Huv
1. Txhawb kev zom zaub mov: gingerol tuaj yeem txhawb kev zais pa ntawm cov kua txiv thiab zom zom mov, txhawb nqa cov zaub mov zom thiab nqus zaub mov.
2. Relieves xeev siab thiab ntuav: Gingerol muaj cov peev txheej antinusea thiab antiemetic thaj chaw thiab muaj txiaj ntsig tshwj xeeb thiab xeev siab thaum cev xeeb tub.
Kev Noj Qab Haus Huv Kev Noj Qab Haus Huv
1. Txo cov ntshav siab: Gingerol pab txo cov ntshav siab, txhim kho cov ntshav siab, thiab txo cov kev pheej hmoo ntawm cov kab mob plawv.
2.
Kev tiv thaiv kab mob
1. Txhim kho kev tiv thaiv kab mob: Gingerol tuaj yeem txhim kho txoj haujlwm ntawm kev tiv thaiv kab mob ntawm lub cev thiab txhim kho lub cev muaj peev xwm tua kab mob thiab kab mob.
2. Cov nyhuv ua haujlwm: Gingerol muaj cov tshuaj tua kab mob mantially, uas tuaj yeem txo cov tsos mob ua xua.
Metabolic noj qab haus huv
1. Tswj ntshav qab zib: Cov qhiav ntshav pab tswj cov ntshav qab zib, thiab tiv thaiv cov kabmob insulin, thiab tiv thaiv thiab tswj cov ntshav qab zib.
2. Txhawb nqa cov roj rog rog: Gingerol tuaj yeem txhawb cov metabolism hauv rog thiab pab kom poob phaus thiab tswj qhov hnyav.
Daim tawv nqaij Noj Qab Haus Huv
1. Antiaging: Gingerol muaj cov khoom siv Antialing uas txo cov tsos ntawm cov kab zoo thiab wrinkles thiab txhim kho cov tawv nqaij elasticity thiab firmness.
2. Antiinflamatory thiab kho: Gingerol tuaj yeem txo cov tawv nqaij uas yog cov tawv nqaij, thiab txhim kho kev noj qab haus huv ntawm daim tawv nqaij.
Dab tsi yog cov ntawv thov ntawmLub dib?
Kws Tshuaj
1. Cov tshuaj tiv thaiv
- Kev kho mob caj dab: Gingerol yog siv hauv cov tshuaj tiv thaiv los pab txo kev mob thiab mob los ntawm kev mob caj dab thiab txhim kho kev sib koom tes.
- Anti-inflammatory: Gingerol tuaj yeem ua rau hauv cov tshuaj pleev cov kua nplaum kom daws cov nqaij tawv nqaij thiab mob leeg.
2. Los tshuaj tiv thaiv cancer
- Kev kho mob cancer: Gingerol yog siv hauv kev tiv thaiv cov tshuaj los tiv thaiv mob cancer thiab MetaSasis ntawm cov qog nqaij hlav cancer thiab annitic apoptosis ntawm cov qog nqaij hlav cancer.
- Kev Kho Mob Txom Nyem: Gingerol tuaj yeem siv ua kev kho mob ntxiv los txhim kho cov txiaj ntsig ntawm kev kho mob cancer.
3. Cov tshuaj digtive
- Txhawb kev zom mov: qheb yog siv rau hauv cov tshuaj zom zom kom pab txhawb kev tso zais ntawm cov kua txiv thiab zom zom ua haujlwm.
- Cov tshuaj tiv thaiv anti-xeev: Gingerol yog siv hauv cov tshuaj tiv thaiv anti-aus, tshwj xeeb tshaj yog rau kev mob thaum lub sijhawm cev xeeb tub.
Cov Khoom Siv Kho Mob Thaj Chaw
1. Antioxidant Kev Noj Qab Haus Huv
- Antioxidant: Gingerol yog siv hauv antioxidant kev noj qab haus huv los pab neutralize dawb radicals, txo kev ntxhov siab oxidative puas rau cov hlwb, thiab tiv thaiv kev laus ntawm tes thiab kab mob.
2. Txhaj tshuaj tiv thaiv kab mob
- Kev tsis muaj zog: Gingerol yog siv hauv kev tiv thaiv kab mob tiv thaiv kab mob ntawm lub cev thiab txhim kho lub cev muaj peev xwm tua kab mob thiab kab mob.
3. Kev Noj Qab Haus Huv Kev Noj Qab Haus Huv
- Cov Khoom Kho Mob Mob
Khoom Noj thiab Dej Haus
1. Cov Lus Qhia
- Ntsim cov lus qhia: qhiav yog siv rau hauv cov khoom haum kom muab cov zaub mov thiab dej haus ib qho tshwj xeeb saj thiab tsw qab.
2. Cov zaub mov ua haujlwm
- Cov zaub mov noj qab haus huv: Cov pob zeb yog siv rau cov khoom noj muaj nuj nqi thiab muab ntau yam txiaj ntsig kev noj qab haus huv xws li cov txiaj ntsig kev noj qab haus huv, antioxidant thiab digestive cov txiaj ntsig.
- Dej qab zib Ntxiv: Gingerol yog siv hauv kev haus dej tsw qab thiab muaj txiaj ntsig zoo nyob hauv cov tshuaj yej ginger thiab muaj kev ua haujlwm.
Tshuaj pleev ib ce teb
1. Los tiv thaiv cov khoom lag luam
- Cov khoom siv tiv thaiv kev laus rau cov khoom tawv nqaij:Lub dibSiv nyob rau hauv kev tiv thaiv tawv nqaij kom pab txo cov kab zoo thiab pob zeb thiab txhim kho cov tawv nqaij elasticity thiab firmness.
2. Anti-inflammatory thiab cov khoom rov qab
Kho cov khoom lag luam tawv nqaij: Gingerol yog siv hauv kev tiv thaiv cov tawv nqaij kom pab txo cov tawv nqaij ua kom txo cov tawv nqaij, thiab txhim kho kev noj qab haus huv ntawm daim tawv nqaij.
3. Cov khoom ntxuav ntxuav hniav dawb
- Txhos ntxuav hniav dawb tawv nqaij: Gingerol yog siv hauv cov tshuaj ntxuav hniav tawv, txo cov pob ntseg tawv nqaij los pab txawm tawv nqaij thiab ua kom daim tawv nqaij ci thiab ci ntsa iab.
Kev Ua Liaj Ua Teb thiab Kev Noj Qab Haus Huv Tsiaj
1. Cog Kev Tiv Thaiv
- Cov kab ke tsiaj: Gingerol muaj cov tshuaj tua kabmob thiab tuaj yeem siv rau hauv cov nroj tsuag tiv thaiv kom pab tau kev loj hlob ntawm cov nroj tsuag kab mob.
2. Tsiaj noj qab haus huv
- Tsiaj Pub Ntxiv: Gingerol tuaj yeem siv los ua kev ntxiv nyob hauv cov tsiaj pub rau pab txhim kho tus tsiaj lub cev tsis muaj kabmob thiab txhim kho kab mob tsis kam.
Cov lus nug ntsig txog koj tuaj yeem txaus siab rau:
Dab tsi yog cov kev phiv los ntawmlub dib?
Txawm hais tias Gingerol yog feem ntau suav hais tias muaj kev nyab xeeb, nws yuav ua rau cov kev mob tshwm sim hauv qee kis. Cov hauv qab no yog cov kev tshwm sim tshwm sim thiab kev ceev faj ntawm Gingerol:
1. Cov pa taws tsis xis nyob
- Kev kub siab: qhiav yuav ua rau kub siab, tshwj xeeb yog cov neeg muaj lub plab.
- DiarRhea: Cov koob tshuaj ntau ntawm Gingerol tuaj yeem ua rau raws plab.
- Mob plab thiab tsam plab: qee tus neeg yuav hnov mob plab lossis tsam plab tom qab noj cov qhiav.
2. Kev sib haum xeeb
- Cov tawv nqaij hypersensitivity: Qee tus neeg yuav tau pom kev ua xua tawv rau cov pob tw, xws li pob khaus, khaus, thiab liab.
- Teeb meem ua pa: kev ua xua heev yuav ua pa nyuaj, qa o, thiab hawb pob.
3. Hemodilution
- Muaj kev pheej hmoo ntau los ntshav: Gingerol muaj kev pheej hmoo los ntshav thiab yuav ua rau muaj kev pheej hmoo los ntshav, tshwj xeeb yog cov tshuaj tiv thaiv kab mob (xws li Warfarin).
4. Hypoglycemia
- Cov tsos mob hypoglycemia: Gingerol yuav txo cov ntshav qab zib kom tsawg, ua rau mob ntshav qab zib kom zoo li kiv taub hau, ua tsaug, tawm hws, thiab hws palpitations.
5. Kev sib cuam tshuam yeeb tshuaj
- Cov kev sib cuam tshuam yeeb tshuaj: Gingerol yuav cuam tshuam nrog qee cov tshuaj, cuam tshuam lawv cov hauj lwm zoo lossis nce kev pheej hmoo ntawm cov kev mob tshwm sim. Piv txwv li, cov hlua khi yuav txhim kho qhov cuam tshuam ntawm cov tshuaj tiv thaiv, tshuaj tiv thaiv kab mob, thiab tshuaj tiv thaiv tshuaj.
Puas yog qheb yog pom nyob hauv ginger?
Tam sim no, Gingerol yog tsuas yog suav tias yog qhov sib txuas tshwj xeeb rau qhiav, thiab cov nyiaj tseem ceeb ntawm Gingerol tsis tau pom hauv lwm cov nroj tsuag.
- Qhiav Rhizome: gingerol feem ntau pom nyob rau hauv rhizome ntawm ginger thiab yog cov palgent tivthaiv ntawm qhiav. Qhiav Rhizome tsis yog kev nplua nuj nyob hauv gingerol, tab sis kuj muaj lwm cov khoom xyaw nquag, uas zingerone, uas ua ke muab cov tsw thiab cov khoom sib xyaw.
- Tshiab vs Lub Gingerol cov ntsiab lus nyob rau hauv tshiab qhiav yog siab dua, thaum lub gingerol hauv qhuav ginger yuav tau hloov pauv mus rau lwm lub tebchaw, xws li shogaol, thaum ua kom qhuav thiab ua.
Puaslub dibpab kev zom zaub mov?
Yog, Gingerol paub tias muaj ntau yam muaj txiaj ntsig ntawm kev zom. Gingerol yog ib qho ntawm thawj lub chaw ua haujlwm muaj nyob hauv Binger (Zingiber cov haujlwm ua haujlwm) thiab muaj lub luag haujlwm rau ntau yam tshuaj, suav nrog nws qhov zoo rau lub plab zom mov. Nov yog qee txoj hauv kev uas pob zeb pab nrog kev zom:
1. Stockulates Digestive enzymes
- Kev ua si enzyme ntau ntxiv: Gingerol tuaj yeem txhawb kev tsim khoom thiab kev ua si ntawm cov zom zom, uas pab txhawm rau ua kom tawg carbohydrates thiab cov rog, feem ntau. Qhov no tuaj yeem txhim kho kev ua haujlwm ntawm kev zom thiab nqus cov khoom noj muaj txiaj ntsig zoo.
2. Txhawb txoj kev muaj zog
- Txhim Kho Lub Zog Hluav Taws Xob: Cov Pingerol tau pom tias txhawb cov kev ua kom muaj plab, uas yog kev txav los ntawm lub plab thiab cov hnyuv. Qhov no tuaj yeem pab tiv thaiv kom tsis txhob tsam plab, thiab tsis xis nyob los ntawm kev ua kom muaj txiaj ntsig tias cov khoom noj tau txav khov kho ntawm lub plab zom mov.
3. Txo cov xeev siab thiab ntuav
- Cov teebmeem tiv thaiv ANUSE: Gingerol yog cov paub zoo rau nws cov khoom tiv thaiv Neeb-neeb. Nws tuaj yeem raug txo qis rau xeev siab thiab ntuav los ntawm kev hnov mob, cev xeeb tub (thaum sawv ntxov mob), thiab tshuaj mob thaum sawv ntxov) Qhov no ua rau qhob noom xim zoo nkauj rau cov xwm txheej no.
4. Alleviates cov plab zom mov tsis xis nyob
- Soothes lub plab: Gingerol tuaj yeem pab txhawm rau lub plab hauv plab thiab txo cov plab tsis xis nyob. Nws tau siv ib txwm los kho teeb meem kev zom zaub mov ntau, suav nrog kem plab, roj, thiab bloating.
- Anti-inflammatory cov khoom: Cov tshuaj tiv thaiv ntawm Gingerol tuaj yeem pab txo cov mob plab, uas tuaj yeem muaj txiaj ntsig zoo rau cov mob zoo li lub plab zom mov thiab cov pa taws).
5. Txhim kho kev nqus cov txhab muaj txiaj ntsig
- Txhim kho kev nqus tau: los ntawm kev txhawb nqa kev ua si ntawm cov hnyuv ntxwm thiab txhim kho kev ua kom muaj zog ntawm kev ua haujlwm ntawm plab zom mov, ua rau kev nqus cov khoom noj muaj txiaj ntsig zoo.
6. AntimicRobial
- Txwv tsis pub muaj kab mob:Lub dibMuaj cov tshuaj tiv thaiv antimicrobial uas tuaj yeem pab cuam tshuam kev loj hlob ntawm cov kab mob uas muaj teeb meem thiab cov pathogens hauv lub plab zom mov. Qhov no tuaj yeem pab txhawb kev noj qab haus huv plab microbiome thiab txo qhov kev pheej hmoo kis tau.
7. Reloms Placation
- Laxative nyhuv: Gingerol tuaj yeem pab txo cov hnyuv los ntawm kev txhawb nqa hnyuv siab.
Lub Sijhawm Post: Sep-19-2024
