Dab tsi yogGinkgo Biloba Extract?
Ginkgo biloba extract yog muab los ntawm nplooj ntawm tsob ntoo Ginkgo biloba, yog ib hom ntoo qub tshaj plaws. Nws tau siv rau hauv cov tshuaj suav tshuaj rau ntau pua xyoo thiab tam sim no feem ntau siv los ua kev noj zaub mov ntxiv thiab hauv qee cov khoom siv tawv nqaij.
Ginkgo Biloba Extract (GBE) yog hais txog cov khoom siv tau zoo los ntawm ginkgo biloba, muaj ginkgo tag nrho flavonoids, ginkgo bilobolides thiab lwm yam khoom. Nws tuaj yeem nthuav cov hlab ntsha, tiv thaiv vascular endothelial cov ntaub so ntswg, tswj cov ntshav lipids, tiv thaiv cov lipoprotein tsawg, inhibit PAF (platelet activating factor), inhibit thrombosis, thiab tshem tawm cov dawb radicals.
Ginkgo biloba extract ntseeg tau tias muaj cov khoom antioxidant thiab tuaj yeem pab txhim kho cov ntshav ncig. Hauv kev tu tawv nqaij, nws feem ntau suav nrog rau nws lub peev xwm los tiv thaiv daim tawv nqaij los ntawm ib puag ncig kev ntxhov siab thiab txhawb nqa tag nrho cov tawv nqaij noj qab haus huv.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias thaum Ginkgo biloba extract tau siv dav, nws cov txiaj ntsig tshwj xeeb thiab kev nyab xeeb hauv cov khoom tu tawv nqaij yuav txawv, thiab nws yog qhov zoo tshaj plaws los sab laj nrog kws kho mob dermatologist lossis kws kho tawv nqaij rau cov lus qhia ntawm tus kheej.
Main Component ntawmGinkgo Biloba Extract
Ginkgo biloba muaj ntau yam kev ua ub no, muaj ntau yam tshuaj lom neeg, suav nrog flavonoids, terpenes, polysaccharides, phenols, organic acids, alkaloids, amino acids, steroids, kab kawm thiab lwm yam. Ntawm lawv, cov ntsiab lus ntawm cov vitamin C, vitamin E, carotene, calcium, phosphorus, boron, selenium thiab lwm yam minerals tseem nplua nuj, tab sis cov tseem ceeb tshaj plaws tshuaj muaj nqis Cheebtsam yog flavonoids thiab terpenoids. Flavonoids thiab terpenoids muaj ntau yam teebmeem xws li vasodilation thiab antioxidation
Dab tsi yogGinkgo Biloba Extractsiv rau?
Ginkgo biloba extract yog siv rau ntau lub hom phiaj, suav nrog:
1. Kev txawj ntse muaj nuj nqi: Nws feem ntau yog siv los ua kev noj haus ntxiv los txhawb kev paub txog kev ua haujlwm thiab kev nco.
2. Kev ncig: Ginkgo biloba extract ntseeg tau tias txhim kho cov ntshav ncig, thiab qee zaum siv los txo cov tsos mob cuam tshuam nrog kev tsis zoo, xws li mob khaub thuas thiab txhais taw.
3. Antioxidant Properties: Nws muaj nuj nqis rau nws cov peev xwm antioxidant, uas yuav pab tiv thaiv cov hlwb los ntawm kev puas tsuaj los ntawm cov dawb radicals.
4. Kev Noj Qab Haus Huv Qhov Muag: Qee cov neeg siv ginkgo biloba extract los txhawb qhov muag kev noj qab haus huv thiab txo cov tsos mob ntawm cov hnub nyoog ntsig txog macular degeneration thiab glaucoma.
5. Kev noj qab haus huv ntawm daim tawv nqaij: Hauv cov khoom tu tawv nqaij, ginkgo biloba extract yog siv rau nws lub peev xwm los tiv thaiv daim tawv nqaij los ntawm ib puag ncig kev ntxhov siab thiab txhawb kev noj qab haus huv ntawm daim tawv nqaij.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias thaum ginkgo biloba extract tau siv dav, nws cov kev ua tau zoo thiab kev nyab xeeb hauv ntau daim ntawv thov yuav txawv, thiab nws yog qhov zoo tshaj plaws los sab laj nrog tus kws kho mob rau cov lus qhia ntawm tus kheej.
Dab tsi yog qhov downside ntawm Ginkgo Biloba?
Kev siv ntawmGinkgo Biloba Extracttej zaum yuav muaj qee qhov downsides thiab xav txog:
1. Ntshav Thinning: Ginkgo Biloba tej zaum yuav muaj cov ntshav thinning, uas tuaj yeem ua rau muaj kev pheej hmoo los ntshav, tshwj xeeb tshaj yog thaum noj nrog cov tshuaj ntshav thinning lossis ua ntej kev phais. Nws yog ib qho tseem ceeb kom sab laj nrog tus kws kho mob ua ntej siv Ginkgo Biloba, tshwj xeeb tshaj yog tias koj noj lwm yam tshuaj.
2. Kev Ua xua: Qee tus neeg yuav muaj kev fab tshuaj rau Ginkgo Biloba, ua rau muaj cov tsos mob xws li tawv nqaij, mob taub hau, lossis mob plab hnyuv.
3. Kev cuam tshuam nrog cov tshuaj: Ginkgo Biloba tuaj yeem cuam tshuam nrog qee yam tshuaj, suav nrog cov ntshav thinners, tshuaj tiv thaiv kev ntxhov siab, thiab qee yam tshuaj qaug dab peg. Nws yog ib qho tseem ceeb los tham txog nws txoj kev siv nrog tus kws kho mob yog tias koj noj cov tshuaj.
4. Kev txhawj xeeb txog kev nyab xeeb: Muaj cov lus ceeb toom txog qhov tsis zoo cuam tshuam nrog Ginkgo Biloba, suav nrog kiv taub hau, mob taub hau, thiab teeb meem digestive. Kev nyab xeeb mus ntev thiab muaj peev xwm tshwm sim ntawm Ginkgo Biloba tseem tab tom kawm.
Raws li nrog cov tshuaj ntxiv lossis tshuaj ntsuab, nws yog ib qho tseem ceeb uas yuav tsum siv Ginkgo Biloba raws li kev qhia ntawm tus kws kho mob, tshwj xeeb tshaj yog tias koj muaj mob hauv qab los yog noj lwm yam tshuaj.
Puas muaj kev nyab xeeb coj musGinkgo Bilobatxhua hnub?
Kev nyab xeeb ntawm kev noj Ginkgo Biloba txhua hnub yog qhov teeb meem ntawm kev tshawb fawb tsis tu ncua thiab tus kheej hloov pauv. Txawm hais tias qee tus neeg tuaj yeem noj Ginkgo Biloba txhua hnub yam tsis muaj kev cuam tshuam tsis zoo, nws yog ib qho tseem ceeb uas yuav tau xav txog cov hauv qab no:
1. Tham nrog Tus Kws Kho Mob: Ua ntej pib kev tswj hwm txhua hnub ntawm Ginkgo Biloba, nws yog ib qho tseem ceeb uas yuav tau sab laj nrog kws kho mob, tshwj xeeb tshaj yog tias koj muaj mob hauv qab los yog noj lwm yam tshuaj. Lawv tuaj yeem muab cov lus qhia tus kheej raws li koj qhov kev noj qab haus huv tshwj xeeb thiab muaj peev xwm cuam tshuam nrog lwm cov tshuaj.
2. Muaj peev xwm txaus ntshai: Qee tus neeg yuav muaj kev phiv los yog kev phiv los ntawm Ginkgo Biloba, tshwj xeeb tshaj yog thaum noj cov koob tshuaj ntau lossis ua ke nrog lwm cov tshuaj. Cov no yuav muaj xws li mob plab, mob taub hau, kiv taub hau, thiab ua xua.
3. Kev Noj Qab Haus Huv Ntawm Tus Kheej: Kev nyab xeeb ntawm kev siv Ginkgo Biloba txhua hnub tuaj yeem sib txawv raws li tus neeg mob noj qab haus huv, xws li hnub nyoog, kev noj qab haus huv tag nrho, thiab cov mob uas twb muaj lawm. Cov neeg uas muaj qee yam teeb meem kev noj qab haus huv, xws li los ntshav los yog qaug dab peg, yuav tsum zam Ginkgo Biloba los yog siv nws nyob rau hauv kev saib xyuas kev kho mob.
Hauv cov ntsiab lus, kev nyab xeeb ntawm kev noj Ginkgo Biloba txhua hnub yog nyob ntawm tus kheej cov xwm txheej, thiab nws tseem ceeb heev uas yuav tsum nrhiav kev qhia los ntawm tus kws kho mob kom txiav txim siab qhov tsim nyog ntawm kev siv txhua hnub.
Leej twg tsis tuaj yeem siv ginkgo biloba?
Ginkgo biloba yuav tsis haum rau txhua tus neeg, thiab qee tus neeg yuav tsum tau ceev faj lossis tsis txhob siv nws. Cov neeg uas yuav tsum tau ceev faj lossis tsis txhob siv ginkgo biloba suav nrog:
1. Cov tib neeg uas muaj cov kab mob los ntshav: Ginkgo biloba tej zaum yuav muaj cov ntshav thinning, yog li cov tib neeg uas muaj ntshav tsis txaus los yog cov neeg noj cov tshuaj uas ua rau ntshav ntshav yuav tsum tau ceev faj lossis tsis txhob ginkgo biloba vim qhov muaj feem yuav los ntshav.
2. Cov poj niam cev xeeb tub los yog pub niam mis: Kev nyab xeeb ntawm ginkgo biloba rau cov poj niam cev xeeb tub los yog pub niam mis tsis tau tsim, thiab yog li ntawd, nws feem ntau pom zoo kom tsis txhob siv lub sijhawm no.
3. Cov tib neeg uas muaj qaug dab peg: Ginkgo biloba yuav txo qis qhov qaug dab peg, yog li cov tib neeg uas muaj keeb kwm ntawm qaug dab peg los yog qaug dab peg yuav tsum tau ceev faj lossis tsis txhob siv nws.
4. Kev Ua xua: Cov neeg uas paub txog kev ua xua rau ginkgo biloba lossis lwm yam nroj tsuag yuav tsum tsis txhob siv los tiv thaiv kev ua xua.
Ib yam li lwm yam ntxiv, nws tseem ceeb heev uas yuav tau sab laj nrog tus kws kho mob ua ntej siv ginkgo biloba, tshwj xeeb tshaj yog tias koj muaj mob hauv qab lossis noj lwm yam tshuaj.
Dab tsi ntxiv yuav tsum tsis txhob noj nrog ginkgo?
Ginkgo biloba tuaj yeem cuam tshuam nrog qee yam tshuaj thiab tshuaj, thiab nws tseem ceeb heev uas yuav tsum tau ceev faj thaum sib txuas nrog cov hauv qab no:
1. Cov ntshav-thinning ntxiv: Ginkgo biloba tej zaum yuav muaj cov ntshav-thinning zog, yog li nws yog ib qho tseem ceeb uas yuav tau siv ceev faj thaum noj nrog lwm yam tshuaj uas kuj muaj cov ntshav thinning, xws li ntses roj, qej, los yog vitamin E.
2. Antidepressants: Ginkgo biloba tuaj yeem cuam tshuam nrog qee yam tshuaj tiv thaiv kev ntxhov siab, xws li xaiv serotonin reuptake inhibitors (SSRIs) lossis monoamine oxidase inhibitors (MAOIs). Nws yog ib qho tseem ceeb uas yuav tau tham nrog ib tus kws kho mob ua ntej muab ginkgo biloba nrog cov tshuaj tiv thaiv kev nyuaj siab.
3. Cov tshuaj tiv thaiv qaug dab peg: Ginkgo biloba tuaj yeem cuam tshuam nrog qee yam tshuaj tiv thaiv qaug dab peg, muaj feem cuam tshuam rau lawv cov txiaj ntsig. Nws yog ib qho tseem ceeb los tham txog kev siv ginkgo biloba nrog tus kws kho mob yog tias koj noj tshuaj tiv thaiv qaug dab peg.
4. Cov Tshuaj Kho Mob Ntshav Qab Zib: Ginkgo biloba tuaj yeem cuam tshuam cov ntshav qab zib, yog li nws tseem ceeb heev uas yuav tsum tau saib xyuas cov ntshav qab zib kom zoo yog tias koj noj cov tshuaj ntshav qab zib. Kev sab laj tus kws kho mob yog pom zoo ua ntej muab ginkgo biloba nrog cov tshuaj noj ntshav qab zib.
Nws yog ib qho tseem ceeb rau kev sab laj nrog tus kws kho mob ua ntej muab ginkgo biloba nrog rau lwm yam tshuaj los yog tshuaj kom muaj kev nyab xeeb thiab kom tsis txhob muaj kev cuam tshuam.
Muaj lus nug uas koj xav tau:
Ginkgo biloba puas ua rau koj tsaug zog?
Ginkgo biloba feem ntau tsis cuam tshuam nrog ua rau tsaug zog lossis tsaug zog. Qhov tseeb, nws feem ntau yog siv los txhawb kev puas siab puas ntsws thiab kev paub txog kev ua haujlwm. Txawm li cas los xij, cov lus teb rau tus kheej rau cov tshuaj ntxiv tuaj yeem sib txawv, thiab qee tus neeg yuav muaj kev xav tsis txaus ntseeg. Yog tias koj pom cov tsos mob txawv txawv, suav nrog kev qaug zog, tom qab noj ginkgo biloba, nws yog ib qho tseem ceeb kom sab laj nrog tus kws kho mob rau cov lus qhia ntawm tus kheej.
Ginkgo biloba puas muab lub zog rau koj?
Ginkgo biloba feem ntau txhawb nqa rau nws lub peev xwm los txhim kho kev paub txog kev ua haujlwm thiab lub siab lub ntsws, uas tuaj yeem ua rau muaj kev nkag siab ntawm lub zog thiab kev loj hlob. Txawm hais tias nws tsis yog ib qho kev txhawb nqa ncaj qha xws li caffeine, qee tus neeg yuav pom tias muaj kev txhawb siab rau lub hlwb thiab tsom mus rau thaum siv ginkgo biloba. Txawm li cas los xij, tib neeg cov lus teb rau cov tshuaj ntxiv tuaj yeem sib txawv, thiab cov pov thawj tshawb fawb txhawb nqa nws qhov cuam tshuam ncaj qha rau qib zog yog txwv. Yog tias koj tab tom txiav txim siab siv ginkgo biloba rau nws qhov muaj peev xwm ua kom muaj zog, nws tseem ceeb heev uas yuav tau sab laj nrog tus kws kho mob rau kev taw qhia tus kheej.
Puas yog ginkgo nyuaj rau lub siab?
Muaj qee cov pov thawj los qhia tias ginkgo biloba tuaj yeem muaj peev xwm ua rau lub siab puas tsuaj rau qee zaus. Txawm hais tias qhov tshwm sim tsis tshua muaj tshwm sim, nws yog ib qho tseem ceeb uas yuav tsum tau ceev faj, tshwj xeeb tshaj yog rau cov tib neeg uas muaj lub siab ua ntej lossis cov neeg noj cov tshuaj uas cuam tshuam rau daim siab.
Yog tias koj muaj kev txhawj xeeb txog qhov cuam tshuam ntawm ginkgo biloba ntawm daim siab mob, nws raug nquahu kom sab laj nrog kws kho mob. Lawv tuaj yeem muab cov lus qhia tus kheej raws li koj qhov kev noj qab haus huv tshwj xeeb thiab keeb kwm kho mob. Tsis tas li ntawd, nws yog ib qho tseem ceeb uas yuav tsum tau siv cov tshuaj ginkgo biloba los ntawm cov chaw muaj npe nrov thiab ua raws li cov lus pom zoo kom txo qis cov kev pheej hmoo.
Ginkgo Biloba puas nce ntshav siab?
Ginkgo biloba tau tshaj tawm tias muaj ntau yam teebmeem ntawm ntshav siab. Qee cov kev tshawb fawb qhia tias nws yuav muaj qhov txo qis qis qis (cov ntshav siab txo qis), thaum lwm tus qhia tias nws tuaj yeem ua rau muaj ntshav siab hauv qee tus neeg.
Yog tias koj muaj kev txhawj xeeb txog qhov cuam tshuam ntawm ginkgo biloba ntawm ntshav siab, nws yog ib qho tseem ceeb los tham txog qhov no nrog tus kws kho mob. Lawv tuaj yeem muab cov lus qhia tus kheej raws li koj qhov tshwj xeeb kev noj qab haus huv, keeb kwm kho mob, thiab txhua yam tshuaj uas koj yuav noj. Nws yog ib qho tseem ceeb los saib xyuas koj cov ntshav siab zoo yog tias koj tab tom txiav txim siab siv ginkgo biloba, tshwj xeeb tshaj yog tias koj muaj ntshav siab lossis lwm yam mob plawv.
Puas yog nws zoo dua los noj ginkgo hmo ntuj lossis sawv ntxov?
Lub sijhawm ntawm kev noj ginkgo biloba tuaj yeem sib txawv raws li tus neeg nyiam thiab muaj peev xwm cuam tshuam. Qee tus neeg nyiam noj nws thaum sawv ntxov kom tau txais txiaj ntsig los ntawm nws txoj kev paub txog kev txhawb nqa thoob plaws hnub. Lwm tus tuaj yeem xaiv coj nws thaum hmo ntuj kom tsis txhob muaj kev cuam tshuam rau kev pw tsaug zog, tshwj xeeb tshaj yog tias lawv nkag siab rau cov tshuaj uas cuam tshuam rau lawv cov qauv pw tsaug zog.
Raws li nrog ib qho ntxiv, nws tseem ceeb heev uas yuav tsum xav txog koj tus kheej cov lus teb thiab sab laj nrog tus kws kho mob rau cov lus qhia tus kheej. Lawv tuaj yeem muab kev taw qhia raws li koj qhov kev noj qab haus huv tshwj xeeb thiab lwm yam tshuaj lossis tshuaj ntxiv uas koj yuav noj.
Ginkgo Biloba puas pab nrog lub hlwb pos huab?
Ginkgo Biloba feem ntau yog siv los txhawb kev paub txog kev ua haujlwm thiab tau raug qhia kom muaj peev xwm pab tau lub hlwb pos huab. Qee tus neeg siv nws los txhim kho lub hlwb kom pom tseeb thiab ua kom pom tseeb, uas tuaj yeem pab daws cov tsos mob ntawm lub hlwb pos huab. Txawm li cas los xij, cov pov thawj kev tshawb fawb txhawb nqa nws cov txiaj ntsig rau lub hom phiaj no tsuas yog txwv thiab xav tau kev tshawb fawb ntxiv.
Raws li kev txhawj xeeb txog kev noj qab haus huv, nws tseem ceeb heev uas yuav tau sab laj nrog tus kws kho mob rau cov lus qhia ntawm tus kheej, tshwj xeeb tshaj yog tias koj tab tom txiav txim siab siv Ginkgo Biloba los daws cov tsos mob ntawm lub paj hlwb. Lawv tuaj yeem muab kev taw qhia raws li koj qhov kev noj qab haus huv tshwj xeeb thiab lwm yam tshuaj lossis tshuaj ntxiv uas koj yuav noj.
Kuv tuaj yeem noj ginkgo thiab Magnesium ua ke ?
Noj ginkgo thiab magnesium ua ke feem ntau suav tias muaj kev nyab xeeb rau tib neeg feem coob. Magnesium yog ib qho ntxhia uas tseem ceeb rau ntau lub cev ua haujlwm, thiab feem ntau nws yog siv los txhawb kev noj qab haus huv tag nrho. Ginkgo biloba yog tshuaj ntsuab ntxiv uas yog siv los txhawb kev paub txog kev ua haujlwm thiab kev noj qab haus huv tag nrho.
Txawm li cas los xij, nrog rau kev sib xyaw ua ke ntawm cov tshuaj los yog tshuaj, nws yog ib qho tseem ceeb kom sab laj nrog kws kho mob ua ntej noj ginkgo thiab magnesium ua ke, tshwj xeeb tshaj yog tias koj muaj mob hauv qab los yog noj lwm yam tshuaj. Lawv tuaj yeem muab cov lus qhia tus kheej raws li koj qhov kev noj qab haus huv tshwj xeeb thiab muaj peev xwm cuam tshuam ntawm ob qho tshuaj ntxiv.
Post lub sij hawm: Sep-14-2024