Celery hmoov ntuj ntshiab dehydrated celery confurrate Kua organic qhuav huv ceery hmoov
Khoom Piav Qhia
Celery hmoov feem ntau yog hais txog ziab thiab hauv av celery rau hauv cov khoom hmoov uas khaws cov khoom noj thiab tsw ntawm celery thaum tau yooj yim khaws thiab siv.
Celery hmoov yog nplua nuj nyob rau hauv:
Cov vitamins: celery yog nplua nuj nyob rau ntau cov vitamins, tshwj xeeb yog Vitamins, tshwj xeeb yog Vitamin K, vitamin C thiab qee cov vitamins.
Cov zaub mov: nws muaj cov zaub mov xws li potassium, calcium thiab hlau thiab hlau thiab muaj txiaj ntsig rau kev tswj cov nyiaj hauv electrolyte sib npaug.
Noj zaub mov fiber ntau: cov fiber hauv celery pab txhawb kev rau kev noj qab haus huv thiab tswj cov ntshav qab zib ntshav.
Antioxidants: muaj cov antioxidant uas pab ntaus dawb radicals thiab tiv thaiv lub cev los ntawm oxidative kev ntxhov siab.
Coa
| Cov khoom | Cov lus qhia | Qho kawg |
| Kev tshwm sim | Lub Teeb Txiv Ntoo Hmoov | Ua raws |
| Txib | Tus yam ntxwv | Ua raws |
| Lam xav | 99% | Ua raws |
| Saj zuj zus | Tus yam ntxwv | Ua raws |
| Poob rau ziab | 4-7 (%) | 4.12% |
| Tag nrho cov tshauv | 8% Max | 4.85% |
| Hnyav Hlau | ≤10 (PPM) | Ua raws |
| Arsenic (raws li) | 0.5ppm max | Ua raws |
| Txhuas (PB) | 1ppm max | Ua raws |
| Mercury (Hg) | 0.1ppm max | Ua raws |
| Tag Nrho Cov Phaj Suav | 10000cfu / g max. | 100cfu / g |
| Poov koob & pwm | 100cfu / g max. | >20cfu / g |
| Tus ntses siav | Tsis zoo | Ua raws |
| E.coli. | Tsis zoo | Ua raws |
| Staphylococcus | Tsis zoo | Ua raws |
| Tag | Conform rau USP 41 | |
| Chaw ntim khoom | Khaws rau hauv qhov chaw kaw zoo nrog qhov kub tsis tu ncua thiab tsis muaj hnub ci ci. | |
| Txee lub neej | 2 xyoos thaum khaws cia kom zoo | |
Rooj mov
1. Cov ntshav qis
Celery hmoov yog nplua nuj nyob hauv cov zaub mov zoo xws li cov poov tshuaj thiab cov tshuaj nplaum, ntawm cov poov tshuaj twg tuaj yeem pab tswj cov poov tshuaj tuaj yeem pab tswj cov poov tshuaj tuaj yeem pab tswj cov poov tshuaj tuaj yeem pab tswj cov roj cua ntawm lub cev, pab txo cov ntshav siab thiab tiv thaiv kev kub siab. Nyob rau tib lub sijhawm, qee cov khoom xyaw hauv cov hmoov celery tuaj yeem txhawb kev noj qab haus huv plawv thiab ntxiv txo qis kev pheej hmoo ntawm cov ntshav siab.
2. Txhim kho daim tawv nqaij
Celery hmoov muaj ntau cov tshuaj tua kab mob antioxidants uas tuaj yeem pab tshem tawm dawb radicals, tiv thaiv cov txheej txheem hlwb, thiab txhim kho cov tawv nqaij tawv, thiab txhim kho tawv nqaij elasticity thiab ci. Nyob rau tib lub sijhawm, vitamin A thiab vitamin C hauv celery hmoov tuaj yeem txhawb kev noj qab haus huv ntawm daim tawv nqaij thiab tiv thaiv teeb meem xws li oppaus thiab tshav ntuj.
3. Pab hauv kev poob phaus
Celery hmoov yog tsawg nyob rau hauv calories thiab rog, thiab muaj ntau cov zaub mov noj muaj fiber ntau, uas tuaj yeem pab txo kom qab los, thiab pab tswj hwm qhov hnyav. Nyob rau tib lub sijhawm, qee cov khoom xyaw hauv cov hmoov celery kuj tseem tuaj yeem txhawb nqa lub cev metabolism hauv lub cev, pab hlawv roj, thiab pab tau qhov hnyav ntxiv.
Cov Ntawv Thov
Celery hmoov yog dav siv nyob rau hauv ntau daim teb, feem ntau yog suav nrog cov khoom haum, cov khoom nqaij, cov khoom noj, dej haus thiab lwm yam zaub mov noj.
1. Cov Lus Qhia
Celery hmoov raws li lub ntuj caij ntuj, nws cov tshuaj tsw qab thiab qab qab tsw ntxhiab tsw ntxiv rau cov khoom noj. Hauv kev ua noj ua haus, ntxiv cov hmoov celery tau txhim kho kom tau saj thiab zoo ntawm cov tais diav, steuces tuaj yeem ua cov tais diav ntau qab.
2. Pastry cov khoom lag luam
Celery hmoov tseem muaj dav siv hauv cov khoom lag luam pastry, thiab tuaj yeem siv los ua cov buns, dumplings thiab lwm cov nplej zom thiab lwm yam tsw thiab saj rau cov zaub mov no. Tsis tas li ntawd, cov zaub mov celery kuj tseem tuaj yeem siv los ua ntau lub ncuav qab zib, ncuav qab zib thiab lwm yam khoom qab zib, ua cov khoom noj uas cov zaub mov qab ntau.
3. Nqaij khoom
Celery hmoov tseem muaj qee qhov kev thov muaj nuj nqis hauv cov nqaij cov khoom lag luam, uas tuaj yeem siv los ua cov nqaij, thiab cov nqaij noj su thiab tsw rau cov zaub mov no. Nyob rau tib lub sijhawm, cov khoom noj muaj txiaj ntsig hauv cov hmoov celery kuj tuaj yeem ua ke nrog cov zaub mov ua cov khoom noj muaj txiaj ntsig zoo ntawm cov zaub mov.
4. Haus luam
Celery hmoov kuj tseem siv tau los ua ntau yam dej qab zib, xws li kua txiv celery, celery tshuaj yej thiab lwm yam. Cov dej qab zib no tsis yog tsuas yog ua kom zoo dua qub, tab sis kuj nplua nuj nyob hauv cov vitamins, xws li lwm yam hauv kev sim tuaj yeem pab tib neeg kom noj qab haus huv.
Lwm Yam Khoom
