Nā noi kikoʻī o Ashwagandha i ka mālama ʻana i ka maʻi

• He aha nā noi oAshwagandhaI ka ma'i lapaau ?

1. ʻO ka maʻi Alzheimer / ka maʻi o Parkinson / ka maʻi o Huntington / Ka maʻi hopohopo / Ka maʻi koʻikoʻi
ʻO ka maʻi Alzheimer, ka maʻi Parkinson, a me ka maʻi o Huntington he mau maʻi neurodegenerative. Ua ʻike nā haʻawina hiki i ka ashwagandha ke hoʻomaikaʻi i ka hoʻomanaʻo koke, ka hoʻomanaʻo maʻamau, ka hoʻomanaʻo loiloi, a me ka hiki ke hoʻohālikelike waha. Ua hoʻomaikaʻi nui ʻia ka hana hoʻokō, ka nānā mau ʻana, a me ka wikiwiki o ka ʻike.
Ua ʻike pū ʻia nā haʻawina hiki i ka ashwagandha ke hoʻomaikaʻi i nā hōʻike limb e like me ka haʻalulu, bradykinesia, stiffness a me spasticity.

Ma kekahi haʻawina,ashwagandhaua emi loa ka serum cortisol, serum C-reactive protein, pulse rate, a me nā hōʻailona o ke koko, aʻo DHEAS a me ka hemoglobin i hoʻonui nui ʻia. Ua kūlike ka hoʻomaikaʻi ʻana i kēia mau hōʻailona me ke ʻano o ka ashwagandha. nā mea hilinaʻi. I ka manawa like, ua ʻike pū ʻia e hiki i ka ashwagandha ke hoʻomaikaʻi i nā lipids koko, ke koko, a me nā hōʻailona biochemical e pili ana i ka naʻau (LDL, HDL, TG, TC, etc.). ʻAʻohe hopena ʻaoʻao i ʻike ʻia i ka wā o ka hoʻokolohua, e hōʻike ana he ʻano hoʻomanawanui maikaʻi ʻo Ashwagandha.

2. ʻO ka hiamoe
Hoʻopili pinepine ʻia nā maʻi neurodegenerative me ka insomnia.Ashwagandhahiki ke hoʻomaikaʻi maikaʻi i ka maikaʻi o ka hiamoe o nā maʻi insomnia. Ma hope o ka lawe ʻana i ka ashwagandha no 5 mau pule, ua hoʻomaikaʻi maikaʻi ʻia nā ʻāpana pili i ka hiamoe.

3. Anti-cancer
ʻO ka hapa nui o ka noiʻi e pili ana i ka anti-cancer a Ashwagandha e kālele ana i ka waiwai withaferin A. I kēia manawa, ua ʻike ʻia ʻo withanoin A he hopena pale i nā ʻano maʻi kanesa (a i ʻole nā ​​​​pūnaewele maʻi kanesa). ʻO ka noiʻi e pili ana i ka maʻi maʻi e pili ana i ka ashwagandha ka: prostate cancer, myeloid leukemia cell cell, breast cancer, lymphoid and myeloid leukemia cell, pancreatic cancer cells, glioblastoma multiforme, colorectal cancer cells, lung cancer, Oral cancer and liver cancer, among which in vitro experiments hoʻohana nui ʻia.

4. Rheumatoid Arthritis
AshwagandhaHe hopena pale ka extract i ke ʻano o nā mea inflammatory, ʻo ka nui o TNF-α, a ʻo TNF-α inhibitors kekahi o nā lāʻau lapaʻau no ka rheumatoid arthritis. Ua ʻike ʻia nā haʻawina e loaʻa i ka ashwagandha kahi hopena pale i nā hui o ka poʻe ʻelemakule. hopena hoʻomaikaʻi ʻana. Hiki ke hoʻohana ʻia ma ke ʻano he lāʻau kōkua i ka wā e mālama ai i nā iwi a me nā hui ma o ka traction e hoʻomaikaʻi i ka hopena therapeutic. Hiki ke hoʻohui pū ʻia ʻo Ashwagandha me ka chondroitin sulfate e hoʻoponopono i ka huna ʻana o ka nitric oxide (NO) a me glycosaminoglycans (GAGs) mai ka cartilage ami kuli, e pale ai i nā hui.

5. ʻO ka maʻi diabetes
Ua hōʻoia kekahi mau haʻawina e hiki i ka ashwagandha ke hoʻihoʻi maikaʻi i nā pae koko koko, hemoglobin (HbA1c), insulin, lipids koko, serum, a me nā hōʻailona koʻikoʻi oxidative i nā maʻi me ka maʻi diabetes. ʻAʻohe pilikia palekana i ka wā e hoʻohana ai i ka ashwagandha.

6. ʻO ka hana moe kolohe a me ka momona
Ashwagandhahiki ke hoʻomaikaʻi i ka hana kāne / wahine, hoʻonui i ka noʻonoʻo a me ka hana o ka sperm male, hoʻonui i ka testosterone, luteinizing hormone, a me ka follicle-stimulating hormone, a loaʻa ka hopena maikaʻi i ka hoʻomaikaʻi ʻana i nā ʻano mea hōʻailona oxidative a me nā māka antioxidant.

7. Ka hana thyroid
Hoʻonui ʻo Ashwagandha i ke kiʻekiʻe o ka hormone T3/T4 o ke kino a hiki ke kāohi i ka hormone hoʻoulu thyroid (TSH) i hāpai ʻia e nā kānaka. ʻOi aku ka paʻakikī o nā pilikia thyroid, e like me ka hyperthyroidism, hypothyroidism, thyroiditis, a me nā mea ʻē aʻe. Ke hoʻoholo nei mai kekahi mau ʻikepili hoʻokolohua, ʻōlelo ʻia ʻaʻole pono nā mea maʻi me ka hyperthyroidism e hoʻohana i nā mea hoʻohui i loaʻa ka ashwagandha, akā hiki i nā maʻi me ka hypothyroidism ke hoʻohana iā lākou. Ma muli o nā waiwai anti-inflammatory o ashwagandha, ʻōlelo ʻia nā mea maʻi me ka thyroiditis e hahai i ka ʻōlelo aʻo a kā lākou kauka.

8.Schizophrenia
Ua mālama ʻia kahi hoʻokolohua lapaʻau kanaka i kahi haʻawina randomized, double-blind, placebo-controlled study of 68 people with DSM-IV-TR schizophrenia or schizoaffective disorder. Wahi a nā hopena o ka papa PANSS, ʻo ka hoʻomaikaʻi ʻana i kaashwagandhanui loa ka hui. o. A i loko o ke kaʻina hana hoʻokolohua holoʻokoʻa, ʻaʻohe hopena ʻaoʻao nui a pōʻino. I loko o ka hoʻokolohua holoʻokoʻa, ʻo ka ʻai ʻana o ka ashwagandha i kēlā me kēia lā: 500mg / lā ~ 2000mg / lā.

9. Hoʻonui i ka hoʻoikaika kino
Hiki i Ashwagandha ke hoʻomaikaʻi i ka hoʻomanawanui cardiorespiratory a me ka hoʻihoʻi ʻana ma hope o ka hoʻomaʻamaʻa ʻana i nā pākeke. Hōʻike nā hoʻokolohua o kēia manawa e hoʻonui nui ʻo ashwagandha i ka hiki ke aerobic, kahe koko a me ka manawa hoʻoikaika kino. No laila, hoʻohui ʻia ʻo ashwagandha i nā mea inu hana haʻuki ma United States.