He aha laOryzanol?
Oryzanol, e like me kaʻikeʻana i ka gamma-oryzanol, e noho ana i ka ailaʻaila me nā mea hana ferulic). ʻO ka hana nui loa i ka'ōnaehana wikiwiki a me ka hopena o ka make o ka dient. He mau hana nui hoʻi e like me nā hana lipi ma lalo o nā lipids koko, hoʻohaʻahaʻa i nā lipid i nā liʻiliʻi he'īhu, a me nā'aenila aldidaka. Eia kekahi, ua loaʻa pū ka hopena o ka hasmetthmia a hiki ke hōʻemi i ka hoʻomaikaʻiʻana i ka myocardial e hoʻopiʻi ai i ka hana kolohe.
ʻO nā waiwai pilikino a me keʻano o Oryzanol
Nā kino pilikino:ʻO Oryzanol ke keʻokeʻo ke keʻokeʻo i ka pale melemele, crystalline paur. He insoluble i loko o ka wai akā e hoʻomoʻa i ka hapanui o nā mea hoʻokele. ʻO kona wahi e hoʻokaʻawale ai ma kahi o 135-140 ° C.
Keʻano o ke kālepa:ʻO Oryzanol kahi hui o nā esters o nā estic o nā ferulic a me nā mea kanu kanu,ʻo ka mea nui o ka cycourtclotyl ferularclotyl ferulat. ʻO kēia mau mea pili i kuleana no nā pono o ke olakino olakino oryzanol.
STATIKA:ʻO Oryzanol ka mea i paʻa i ka wela a me kaʻaelike, e kūpono ana i ka hoʻohanaʻana i nā huahana kuke a me nā huahana meaʻai. Eia naʻe, hiki iā ia ke hōʻole i lalo o ka hoʻolahaʻana i kaʻike lōʻihi i nā kiʻekiʻe kiʻekiʻe a me ke kukui.
He aha nā pōmaikaʻi oOryzanol ?
Ua piliʻo Oryzanol me kekahi mau pōmaikaʻi olakino olakino,ʻoiai e pono keʻimi hou aku i kāna mau hopena. ʻO kekahi o nā pono i manaʻoʻia o Oryzanol e komo:
1.ʻO ka hoʻokele Crolesterol:Ua aʻoʻiaʻo oryzanol no kona hiki ke kōkua i ka mālamaʻana i nā pae cholestertr
2.Hōʻikeʻo Oryzanol i ka hana antididant antifidant, hiki ke kōkua i ka paleʻana i nā cell mai ka hōʻehaʻana i nā mea hihiu i hanaʻia e nā mea hana manuahi. He mea nui kēia waiwai no ke olakino holoʻokoʻa a hiki ke hāʻawi i kāna mau pōmaikaʻi kūpono.
3Hiki i kekahi mau noiʻi noiʻi ke loaʻa i kahi hopena pale i ka hopena o ka'ōpū o ka'ōpū, ke kākoʻoʻana i ke olakino gastric a me ka hōʻemiʻana i ka hopena o ka gestric ulia.
4. E minoʻaka:Hoʻohanaʻiaʻo Oryzanol i kekahi mau huahanaʻili no kāna mauʻili a me kona mau hopena maikaʻi a me nā hopena pale. Hiki iā ia ke kōkua i ka hoʻomaikaʻiʻana i kaʻili o kaʻili a me nā palapala a me nā pale a pale i nā mea kaumaha.
5.ʻO nā hōʻailona Menopausal:Aia kekahi mau hōʻike e hōʻike ai e hiki ke kōkua i kekahi mau hōʻailona e pili ana i ka menopease, e like me ka leʻaleʻa hou i kēia wahi.
He aha nā noi oOryzanol ?
ʻO Oryzanol kahiʻano o nā noi likeʻole ma nāʻoihana likeʻole ma muli o kona olakino olakino a me keʻano o ka hana hana. ʻO kekahi o nā noi o Oryzanol komo:
1.Hoʻohanaʻiaʻo Oryzanol ma keʻano he antioxidant kūlohelohe i nā huahana meaʻai e hoʻonui i ke olaʻo ka pale a mālama i ka maikaʻi huahana. Hoʻohui pinepine ia i ka kukeʻana i nā aila, margarine, a me nā meaʻai momona'ē aʻe e pale ai i ka oxidation a me ka holoʻana.
2.ʻO nā lāʻau lapaʻau:Hoʻohanaʻiaʻo Oryzanol i kekahi mau hana lapaʻau no kona mau hopena koho e hiki ai i nā hopenaʻoi aku ka lalo o ke kākoʻoʻana i ke kāleka Cirdiovascular Ola.
3.ʻO nā cysmetics a me nāʻiliHoʻohanaʻiaʻo Oryzanol i nā huahana Skincare no kāna mauʻili kino e pono ai a me nā pale pale. Hiki ke hoʻohuiʻia i loko o nā momona, nā lōʻihi, a me nā Sunscreens e kōkua i ka hoʻomaikaʻiʻana i ke olakino olakino a pale i nā lāʻau lapaʻau.
4.Ua hoʻohuiʻiaʻo Oryzanol i kekahi manawa i nā holoholona holoholona e kākoʻo i ke olakino holoʻokoʻa a me ka maikaʻi i loko o nā holoholona.
5Hoʻohanaʻiaʻo Oryzanol e like me ka mea iʻoi aku ka hoʻomaʻamaʻaʻana i nā mea makeʻai a me nā nutraceutical i hōʻikeʻia ma ke kākoʻoʻana o ke olakino, a hoʻolaha maikaʻiʻia.
He aha ka hopena o kaOryzanol ?
Ua noʻonoʻoʻiaʻo Orzanol i ka palekana no ka hoʻohanaʻana a me ka hoʻohanaʻana i ka hoʻohanaʻana, a ua hana maikaʻiʻia e ka hapa nui o nā kānaka. Eia nō naʻe, e like me nā huahana a iʻole ka huahana kūlohelohe, aia paha he hopena no nā hopenaʻaoʻao,ʻoi aku ka hoʻohanaʻana i nā lāʻau lapaʻau kiʻekiʻe. ʻO kekahi mau hopena hopena kūpono a me nā manaʻo e pili ana:
1. Nā hopena allergic:ʻo kekahi poʻe'ē aʻe paha e like me ka oryzanol, e alakaʻi ana i nā hōʻailona e like me nāʻeha o nāʻili, a iʻole nā pilikia. Ināʻoe iʻike i nā allergies i ka laiki a iʻole nā mea nui, he mea nui ia e hoʻomaʻamaʻa i ka wā e hoʻohana ai i nā huahana i loaʻa i nā huahana oryzanol.
2. Nā pilikia nui: ma kekahi mau hihia, nā kiʻekiʻe kiʻekiʻe ooryzanolhiki i nā mea leʻaleʻa modily He mea kūpono ia e hahai i nā hana i hōʻikeʻia a nānā i ka pane o kou kino i ka hoʻohanaʻana i kēia mau huahana.
3 Ināʻoe e lawe nei i nā lāʻau lapaʻau kumu,ʻo ia ka mea e pili ana i nā pae cholesterol a iʻole ke koko, he mea nui e hoʻohana i nā huahana olakino ma mua o ka hoʻohanaʻana i nā huahana
4. E hāpai a me ka umauma nui: aia ka helu noiʻi ma ka palekana o Oryzanol i ka wā hāpai a me ka umauma. ʻOi aku ka maikaʻi o ka kūkāʻana me kahi mea mālama olakino ma mua o ka hoʻohanaʻana i kēia mau huahana inā he hapai a he kahu hānai paha.
E like me kekahi huahana kūlohelohe, he mea nui ia e hoʻohanaoryzanolkuleana a e kamaʻilio pū me kahi mea mālama olakino,ʻoiai inā he mauʻano olakino a iʻole ka laweʻana i nā lāʻau lapaʻau.
Nā nīnau e pili ana i hiki iāʻoe ke makemake i:
Hiki iā mākou keʻai i ka aila palaoa i kēlā me kēia lā?
ʻAe, hiki ke hoʻopauʻia ka aila o ka lace Ua manaʻoʻia heʻaila kuke maikaʻi ma muli o kona ulu nui a me keʻano momona momona a me ka momona momona momona. ʻO ka lole o ka palaoa i waiwaiʻia i loko o ka mounossaturated a polyunsaturated momona, a me nā mea hoʻohui e like me ka oryzanol e hāʻawi ai i nā pōmaikaʻi olakino. Eia nō naʻe, e like me kahi kīʻai meaʻaiʻai,ʻo ke kī nui, a he mea nui e noʻonoʻo pono i ka internay calorie a me nā meaʻai nui. Inā loaʻa iāʻoe nā hopohopo olakino a iʻole nā meaʻaiʻai, he mea kūpono ia e kūkākūkā me kahi mea lawelawe olakino a iʻole he dietitian i hoʻopaʻaʻia.
Maikaʻiʻo Oryzanol no ka naʻau?
Ua aʻoʻiaʻo Oryzanol no kāna mau pōmaikaʻi pono no ke olakino naʻau. Ua manaʻoʻia he mau waiwai e kōkua ai i ka mālamaʻana i nā pae cholestertr Hoʻopiliʻia,ʻo Oryzanol hōʻike hōʻike Antoixdant hana antiexidant hana, he mea nui ia no ke olakino cardiovascular
Ka meaʻai e waiwai i lokooryzanol ?
ʻO nā meaʻai i waiwai nui ma Oryzanol komo:
1.ʻO kaʻaila laiki:ʻo ia ka aila o nā kumuwaiwai maikaʻi loa o Oryzanol
2 Hiki ke loaʻa ma kekahi mau huahana palaoa āpau.
3.ʻO Barley:ʻO Barley kekahi huaʻai'ē aʻe i loaʻa iā Oryzanol, no laila e pili ana i ka barley ma kāu papaʻai.
Hiki i kēia mau meaʻai ke lilo i kahiʻai momona a hiki ke hāʻawi i ka hoʻohuiʻana i ka oryzanol.
Post Times: Sep-12-2024
