ʻO ka pauda huaʻala nui i ka wai inu ʻona ʻai
Hōʻike huahana
ʻO ka pauka wai ʻo Grapefruit ka mea nui i ka pauka grapefruit, waiwai i ka protein, ke kō, ka phosphorus, carotene, nā huaora C a me B, calcium, hao a me nā mea mineral ʻē aʻe 1. Eia kekahi, waiwai nui ka pauka grapefruit i nā huaora A, B1, B2 a me C, a me ka waikawa citric, sodium, potassium, calcium a me nā minela ʻē aʻe .
COA
| Nā mea | Nā kikoʻī | Nā hualoaʻa |
| Ka nana aku | Poda ʻulaʻula māmā | Hoʻokō |
| Kauoha | ʻano ʻano | Hoʻokō |
| Hoʻāʻo | 100% kūlohelohe | Hoʻokō |
| ʻono | ʻano ʻano | Hoʻokō |
| Nalo ma ka maloo | 4-7(%) | 4.12% |
| Huina Lehu | 8% Max | 4.85% |
| Metala Kaumaha | ≤10(ppm) | Hoʻokō |
| Arsenic(As) | 0.5ppm Max | Hoʻokō |
| Ke kēpau(Pb) | 1ppm Max | Hoʻokō |
| Mercury(Hg) | 0.1ppm Max | Hoʻokō |
| Helu Papa Nui | 10000cfu/g Max. | 100cfu/g |
| Huna & Mold | 100cfu/g Max. | ＞20cfu/g |
| Salmonella | ʻinoʻino | Hoʻokō |
| E.Coli. | ʻinoʻino | Hoʻokō |
| Staphylococcus | ʻinoʻino | Hoʻokō |
| Ka hopena | Kūlike me ka USP 41 | |
| Waihona | E kūʻai ma kahi paʻa maikaʻi me ka haʻahaʻa haʻahaʻa mau a me ka mālamalama ʻole o ka lā. | |
| Ola ola | 2 makahiki ke mālama pono ʻia | |
Hana
Loaʻa i ka pauka Grapefruit nā pono olakino like ʻole, ʻo ia hoʻi ka nani, ka ʻōpū, hoʻonui i ka pale ʻana, mālama i ke kō koko, hoʻemi i ka cholesterol a pēlā aku. ?
1. Nani : ʻO ka pauka hua waina ka waiwai i nā huaora, ʻoi aku ka nui o ka huaora C, me nā hopena antioxidant a me nā hopena anti-aging, hiki ke hoʻomaʻamaʻa i ka ʻili a elastic, mālama ʻōpio .
2. E hoʻomaʻemaʻe i ka ʻōpū : ʻO ka pauka grapefruit he fiber meaʻai, hiki ke hoʻoikaika i ka peristalsis gastrointestinal, kōkua i ka pale a hoʻomaikaʻi i ka constipation .
3. Hoʻonui i ka palekana : ʻO ka pauka grapefruit ka waiwai i nā huaora, nā minerala a me nā mea trace, hiki ke hāʻawi i ke kino i ka meaʻai e pono ai, hoʻonui i ka pale a me ke kū'ē, hoʻemi i ka hopena o ka maʻi .
4. E mālama i ke kō koko: Hiki i ka Naringin i loko o ka pauka grapefruit ke hoʻonui i ka naʻau o ka insulin a kōkua i ka mālama ʻana i ke kiʻekiʻe o ke kō.
5. ʻO ka cholesterol haʻahaʻa : Loaʻa ka pectin i ka pauka grapefruit, hiki ke hoʻohaʻahaʻa i ka cholesterol koko a me nā triglycerides, hiki ke kōkua i ka pale ʻana i ka hyperlipidemia .
6. Hoʻoponopono i nā lipids koko : ʻO ka pauka grapefruit ka waiwai i ka fiber dietary a me nā ʻano mea bioactive like ʻole, hiki ke hoʻemi i ke kiʻekiʻe o ka lipoprotein cholesterol haʻahaʻa haʻahaʻa, hoʻoikaika i ka hana ʻana o ka lipoprotein cholesterol kiʻekiʻe, pale i ke olakino moku
7. Hoʻoikaika i ka ʻai ʻana: ʻO ka fiber meaʻai i loko o ka pauka grapefruit e kōkua i ka hoʻoponopono ʻana i ka flora intestinal, hoʻomaikaʻi i ka constipation, a hoʻemi i ka kaumaha o ka ʻōpū.
8. Antioxidants : He waiwai nui ka pauka Grapefruit i nā antioxidants, e like me nā flavonoids a me nā polyphenols, ka mea e hoʻokaʻawale i nā radical manuahi i ke kino, hoʻopaneʻe i ka ʻelemakule a hoʻemi i ka maʻi kanesa .
9. Hoʻemi i ke kaumaha : He waiwai nui ka pauka Grapefruit i ka fiber meaʻai, hiki ke hoʻonui i ka māʻona, hoʻemi i ka ʻai ʻana i ka meaʻai, a kōkua i ka pohō kaumaha a me ka hoʻemi ʻana i ka momona .
10. ʻO ka nani a me ka mālama ʻili : ʻO ka Vitamin C i loko o ka pauka grapefruit e kōkua i ka mālama ʻana i ka elasticity o ka ʻili a me ka ʻōpio, ʻo ka huaora P e hoʻonui i ka hana ʻili, hiki i nā minerala a me nā antioxidants ke hoʻopaneʻe i ke kaʻina hana ʻelemakule .
11. Kāohi i nā pōhaku : ʻO ka Naringin i loko o ka pauka grapefruit e kōkua i ka hoʻomaʻemaʻe cholesterol a hōʻemi i ka hoʻokumu ʻana i nā pōhaku .
Palapala noi
1. ʻOihana inu : Hoʻohana nui ʻia ka pauka grapefruit i ka ʻoihana inu, e like me nā mea inu wai huaʻai, nā inu kī a me nā mea inu kalapona. ʻO ka ʻala ʻokoʻa a me ka ʻono o ka pauka grapefruit e hoʻohui i kahi ʻono hou a kūlohelohe i kēia mau mea inu, i aloha ʻia e nā mea kūʻai .
2. ʻO nā meaʻai i hoʻomoʻa ʻia : ʻO ka hoʻohui ʻana i ka nui kūpono o ka pauka grapefruit i nā mea i hoʻomoʻa ʻia e like me ka berena a me nā keke hiki ʻole ke hoʻonui i ka pae ʻono o nā huahana, akā lawe pū kekahi i kahi ʻala kū hoʻokahi a hoʻonui i ka waiwai waiwai .
3. Nā meaʻai paʻa hau: ʻO ka hoʻohui ʻana i ka pauka huaʻala i nā meaʻai hau e like me ka hau kalima a me ka lole hiki ke hoʻāʻo i kēia mau meaʻai i ʻoi aku ka maʻalahi, a me ka ʻono a me ka ʻawaʻawa o ka grapefruit, e lawe mai i kahi ʻono hou i nā mea kūʻai .
Nā huahana pili
