TOP Ingantacciyar Matsayin Abincin Naman kaza Gauran Foda
Bayanin Samfura
Naman kaza gauraya foda shine foda da aka yi daga nau'ikan namomin kaza iri-iri (irin su farin maɓalli namomin kaza, namomin kaza na shiitake, reishi, hericium erinaceus, da dai sauransu) waɗanda aka tsabtace, bushe da niƙa. Wannan cakuda foda yakan haɗu da abubuwan gina jiki da fa'idodin kiwon lafiya na namomin kaza da yawa kuma ya dace don amfani da abinci da samfuran lafiya iri-iri.
Babban Sinadaran
1. Abubuwan gina jiki na namomin kaza da yawa:- Kowane naman kaza yana dauke da bitamin, ma'adanai da antioxidants daban-daban. Alal misali, namomin kaza na shiitake suna da wadata a cikin bitamin D da bitamin B, yayin da reishi ya shahara da halayen immunomodulatory.
2. Fiber abinci:- Namomin kaza gauraye foda yawanci suna da wadata a cikin fiber na abinci, wanda ke taimakawa wajen inganta narkewa.
3. Antioxidants:- Sinadaran antioxidant da ke ƙunshe a cikin namomin kaza daban-daban suna taimakawa wajen kawar da radicals kyauta da kuma kare sel daga lalacewar oxidative.
COA
| Abubuwa | Ƙayyadaddun bayanai | Sakamako |
| Bayyanar | Brown foda | Ya bi |
| Oda | Halaye | Ya bi |
| Assay | ≥99.0% | 99.5% |
| Dandanna | Halaye | Ya bi |
| Asara akan bushewa | 4-7(%) | 4.12% |
| Jimlar Ash | 8% Max | 4.85% |
| Karfe mai nauyi | ≤10 (ppm) | Ya bi |
| Arsenic (AS) | 0.5pm Max | Ya bi |
| Jagora (Pb) | 1pm Max | Ya bi |
| Mercury (Hg) | 0.1pm Max | Ya bi |
| Jimlar Ƙididdigar Faranti | 10000cfu/g Max. | 100cfu/g |
| Yisti & Mold | 100cfu/g Max. | 20cfu/g |
| Salmonella | Korau | Ya bi |
| E.Coli. | Korau | Ya bi |
| Staphylococcus | Korau | Ya bi |
| Kammalawa | Yi daidai da USP 41 | |
| Adanawa | Ajiye a wuri mai kyau tare da ƙarancin zafin jiki akai-akai kuma babu hasken rana kai tsaye. | |
| Rayuwar rayuwa | Shekaru 2 lokacin da aka adana da kyau | |
Amfani
1. Haɓaka rigakafi:- Beta-glucan da sauran sinadaran da ke cikin namomin kaza suna taimakawa wajen ƙarfafa tsarin rigakafi da inganta juriya na jiki.
2. Taimakawa Lafiyar Zuciya:- Foda mai cakuda naman kaza na iya taimakawa rage matakan cholesterol da inganta lafiyar zuciya.
3. Tasirin hana kumburi:- Wasu abubuwan da ke cikin namomin kaza na iya samun kaddarorin anti-mai kumburi, suna taimakawa rage kumburi na yau da kullun.
4. Yana inganta narkewar abinci:- Fiber na abinci yana taimakawa inganta narkewa da kuma hana maƙarƙashiya.
5. Yana tallafawa lafiyar kwakwalwa:- Wasu namomin kaza (irin su Hericium erinaceus) ana tsammanin zasu taimaka wajen haɓaka haɓakar haɓakar jijiya, tallafawa lafiyar kwakwalwa.
Aikace-aikace
1. Abincin abinci: -
Kayan yaji:Ana iya amfani da foda mai gauraya naman kaza azaman kayan yaji kuma a saka a miya, stews, sauces da salads don ƙara dandano.
Kayan da aka toya:Ana iya ƙara foda mai cakuda naman kaza zuwa burodi, kukis da sauran kayan da aka gasa don ƙara dandano na musamman da abinci mai gina jiki.
2. Abubuwan sha masu lafiya:
Shakes da juices:Ƙara foda mai naman kaza zuwa santsi ko ruwan 'ya'yan itace don ƙara abun ciki mai gina jiki. -
Abubuwan sha masu zafi:Za a iya hada foda mai gauraya naman kaza da ruwan zafi domin yin sha mai kyau.
3. Kariyar lafiya: -
Capsules ko Allunan:Idan ba ka son dandano na naman kaza mix foda, za ka iya zabar capsules ko Allunan na naman kaza tsantsa da kuma kai su bisa ga shawarar sashi a cikin samfurin umarnin.
Samfura masu alaƙa
