Soya
Bayanin samfurin
Soy Isoflavones wani nau'in phytoestrogens ne da ake samu a cikin waken soya da samfuran su. Su ne flavonoids tare da iri ɗaya da ayyuka ga Estrogen.
Majiyoyin abinci:
Soy Isoflavones ana samun galibi a cikin wadannan abinci:
Waken soya da samfuran su (kamar Tofu, soya mai soya)
Waken soya
Man waken soya
Sauran gidajen ƙwanƙwasa
Fa fa
| Abubuwa | Muhawara | Sakamako |
| Bayyanawa | Haske mai launin rawaya | Ya dace |
| Tsari | Na hali | Ya dace |
| Assay | ≥90.0% | 90.2% |
| Danɗe | Na hali | Ya dace |
| Asara akan bushewa | 4-7 (%) | 4.12% |
| Total ash | 8% max | 4.81% |
| Karfe mai nauyi (kamar yadda PB) | ≤10 (ppm) | Ya dace |
| Arsenic (as) | 0.5ppm max | Ya dace |
| Jagora (PB) | 1ppm max | Ya dace |
| Mercury (HG) | 0.1ppm max | Ya dace |
| Jimlar farantin farantin | 10000CFU / g max. | 100CFU / g |
| Yisti & Mormold | 100cfu / g max. | > 20cfu / g |
| Salmoneli | M | Ya dace |
| E.coli. | M | Ya dace |
| Staphyloccuoc | M | Ya dace |
| Ƙarshe | CIGABA DA AKEP 41 | |
| Ajiya | Adana a cikin rufaffiyar wuri tare da ƙarancin zafin jiki da hasken rana kai tsaye. | |
| Rayuwar shiryayye | Shekaru 2 lokacin da aka adana shi da kyau | |
Aiki
Ka'idojin Hormon:
Soy Isoflavones na iya kwaikwayon tasirin estrogen kuma yana taimakawa wajen tsara matakan hormone a jiki, wanda zai iya amfana da lafiyar mata, musamman yayin menopause.
Tasirin Antioxidanant:
Soy Isoflavones suna da kaddarorin antioxidant kadari wanda ke taimakawa kawar da radicals kyauta da rage lalacewar sel daga matsanancin damuwa.
Kiwon Lafiya na Cardivascular:
Bincike ya nuna cewa soya isoflavones na iya taimakawa rage matakan cholesterol da inganta kiwon lafiya na zuciya.
Kiwon Lafiya na Kashi:
Soy Isoflavones na iya taimakawa wajen kula da yawa kuma rage haɗarin osteoporosis.
Roƙo
Kayan abinci mai gina jiki:
Soy Isoflavones yawanci ana amfani dashi azaman abinci mai gina jiki don taimakawa mata su sauƙaƙa bayyanar cututtuka.
Abincin aiki:
Dingara soya isoflavones ga wasu abinci mai aiki don haɓaka fa'idodin lafiyar su.
Binciken Bincike:
Soy Isoflaves an yi nazari sosai a cikin nazarin likita da abinci don amfanin lafiyar su.
Kunshin & isarwa
