Bacoa Monnieri, kuma ana kiranta da Brahmi a Sanskrit da kwakwalwa AYIC, ita ce AYURDICEIYISIC GASKIYA. Wani sabon sake duba kimiyya cewa an nuna cewa an nuna cewa a cikin Ayurvedic Hasashen Indiya Monnierieri don taimakawa hana cutar Alzheimer (AD). Bita, da aka buga a cikin manufar makasudin magani na ilimin Malaysia ne daga Jami'ar Taylor a Amurka kuma kimanta tasirin kiwon lafiya na sorinsies, wani kayan bioact na shuka.
Tashi na biyu na karatu da aka gudanar a shekarar 2011, masu binciken sun bayyana cewa Arossides na iya kare kwakwalwar ta hanyar lalacewa ta lalacewa da rikice-rikice masu yawa. A matsayinka na mara hankali, da kaidodindes na iya ƙetare shingen kwakwalwa cikin jini ta hanyar yaduwa mai sauƙin ci gaba mai sauƙi. Dangane da karatun da suka gabata, masu binciken sun ce abokan karawar na iya inganta ayyukan fahimta saboda kaddarorin da ke da tsattsauran ra'ayi.
Sauran fa'idodin kiwon lafiya nabiyuHaɗe da kare dabbobi daga Aβ-Hausa mai guba, peptide da ke taka muhimmiyar rawa a cikin fibrils ɓoyayyun ƙwayar ƙwayar cuta. Wannan bita ta bayyana ingantattun aikace-aikace na Bsia Monnieri da ayyukan neuroparote, tsire-tsire na gargajiya, musamman da kayan gargajiya na gargajiya da kuma a cikin kayayyakin gargajiya daban-daban.
● shida fa'idodinBacoa Monnieri
1.enhances memori da fahimta
Bsipa yana da fa'ida da yawa, amma tabbas sananne ne saboda ikon inganta ƙwaƙwalwar ajiya da kuma fahimta. Babban kayan aiki wandaKwayaIngantaccen ƙwaƙwalwar ajiya da kuma fahimta ta hanyar inganta sadarwa ta Styátic. Musamman, ganye yana inganta girma da yaduwar dendites, wanda ke inganta siginar jijiya.
SAURARA: Dendres Brambe ne-kamar ƙwayoyin cuta waɗanda ke karɓar sigina masu shigowa, don ƙarfafa waɗannan hanyoyin sadarwa na juyayi na haɓaka aikin fahimta.
Nazari na gano cewa Bacosside - yana karfafa sel jijiya, yin sauya ƙarin amincewa da jijiya jijiya. Hakanan an nuna bacopa don inganta ƙwaƙwalwar ƙwaƙwalwa da fahimta ta hanyar ƙarfafa ayyukan HippocoMampamp na ta hanyar ƙara yawan ƙananan ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwaƙwalwar ƙwaƙwalwa.
Tunda Hippocampus yana da matukar muhimmanci ga kusan dukkan ayyukan fahimta, masu bincike sun yi imanin wannan shine ɗayan manyan hanyoyin da ke inganta kwakwalwa mai kwakwalwa.
Wasu karatun sun nuna cewa ƙarin kayan yau da kullun tare daBacoa Monnieri(a allurai na 300-640 MG a kowace rana) na iya inganta:
Ƙwaƙwalwar aiki
Ƙwaƙwalwar ajiya
Ƙwaƙwalwa mara mahimmanci
Hankali
Rage koyo
Ingantaccen ƙwaƙwalwar ajiya
Jinkirta aikin tunawa
Kalma tuna
Ƙwaƙwalwar gani
2.reducces damuwa da damuwa
Ko dai kuɗi ne, zamantakewa, hankali, hankali, ko motsin rai, damuwa babban al'amari ne a rayuwar mutane da yawa. Yanzu fiye da kowane lokaci, mutane suna neman tserewa ta kowace hanya dole, gami da kwayoyi da barasa. Koyaya, abubuwa kamar magunguna da barasa na iya samun illa ga lahani akan lafiyar mutum da lafiyar jiki.
Kuna iya sha'awar sanin hakanKwayaYana da dogon tarihin amfani da tsarin juyayi don rage yawan jin damuwa, damuwa, da damuwa da ikonmu na rashin daidaituwa, wanda ke inganta ikonmu na kwarewa, da kuma murmurewa daga damuwa (da hankali, da kuma nutsuwa). Bacopa yana ba da waɗannan halayen daidaitawa a ɓangaren saboda tsarinsa na Neurotransmiters, amma wannan tsohuwar taƙasasshe kuma tana rinjayar matakan cortisol.
Kamar yadda zaku sani, cortisol shine tsarin damuwa na jikin mutum. Matakan cortic na kullum da kuma matakan cortisol da aka ɗaukaka su iya lalata kwakwalwarka.in, neuroscient masana cikin tsarin kwakwalwa da aiki, wanda ke haifar da wucewar wasu sunadarai da ke lalata iyawar dabbobi.
Harshen damuwa na kullum kuma yana haifar da lalacewar oxide ga gaurons, wanda zai iya samun mummunan sakamako, gami da:
Rashin ƙwaƙwalwar ajiya
Mular Cellet ceuron
Rashin yanke shawara
Atrophy na kwakwalwar kwakwalwa.
Bacopa Monnieri yana da ingantacciyar damuwa mai wahala, kaddarorin neuroprotive. Karatun ɗan adam ya tattara tasirin abubuwan da aka daidaita na borina monnieri, gami da rage cortisol. Retis Cortisol yana haifar da rage jin damuwa, wanda ba zai iya inganta yanayi ba, har ma yana kara mayar da hankali da aiki. Bugu da ƙari, saboda Bsipa Monnieri ta tsara Dopamine da Serotonin, zai iya daidaita canje-canje da ke haifar da shi a cikin Dopapocampus da kuma Cortext na Daidai, cigaba da halayyar tabbatar da wannan ganye.
Bacoa MonnieriHakanan yana haɓaka samar da Tassixhan Hydroxylase (THP2), enzeme wanda yake da mahimmanci don ayyukan tsarin juyayi na juyayi, gami da tsarin motsa jiki na ji. Mafi mahimmanci, na yau da kullun - A, ɗayan manyan kayan aiki a cikin Bacopa Monnieri, an nuna shi don haɓaka ayyukan GBA. Gaba wata nutsuwa ce mai nutsuwa, inhibitory neurotransmitter. Bsia Monnieri na iya kawar da ayyukan Gaba da rage aikin Glutamate, wanda na iya taimakawa rage yawan damuwa ta hanyar rage aiki na neurons wanda za'a iya haifar da hankali.
Lokaci: Oct-08-2024
