A wani bincike da aka gudanar, masana kimiyya sun gano yuwuwar amfanin lafiyar tagatose, wani kayan zaki da ake samu a cikin kayayyakin kiwo da wasu ‘ya’yan itatuwa. Tagatose, sukari mai ƙarancin kalori, an gano yana da tasiri mai kyau akan matakan sukari na jini, yana mai da shi kyakkyawan zaɓi ga masu ciwon sukari. Wannan binciken ya haifar da farin ciki a cikin al'ummar kimiyya, yayin da yake buɗe sababbin damar sarrafawa da hana ciwon sukari.
Kimiyya BayanD-Tagatose: Binciko Tasirinsa akan Lafiya:
Masu bincike a wata babbar jami'a sun gudanar da wani bincike don gudanar da bincike kan illar da tagatose ke da shi kan matakan sukarin jini. Sakamakon ya kasance mai ban mamaki, saboda sun gano cewa tagatose ba kawai yana da tasiri kaɗan akan matakan glucose na jini ba amma kuma yana nuna yiwuwar haɓakar insulin. Wannan yana nuna cewa tagatose na iya taka muhimmiyar rawa wajen sarrafa ciwon sukari da inganta yanayin insulin, yana ba da bege ga miliyoyin mutane a duniya waɗanda wannan yanayin ya shafa.
Bugu da ƙari kuma, binciken ya nuna cewa tagatose yana da tasirin prebiotic, yana haɓaka haɓakar ƙwayoyin cuta masu amfani. Wannan bincike ne mai mahimmanci, saboda gut microbiome yana taka muhimmiyar rawa a cikin lafiyar gaba ɗaya, gami da metabolism da aikin rigakafi. Abubuwan prebiotic na tagatose na iya samun tasiri mai nisa ga lafiyar hanji kuma yana iya ba da gudummawa ga rage haɗarin cututtuka daban-daban.
Baya ga fa'idar da ke da ita ga ciwon sukari da lafiyar hanji, tagatose ya kuma nuna alƙawarin kula da nauyi. A matsayin mai ƙarancin kalori mai zaki, tagatose za a iya amfani dashi azaman madadin sukari ba tare da bayar da gudummawar wuce gona da iri ba. Wannan ya sa ya zama zaɓi mai ban sha'awa ga daidaikun mutane waɗanda ke neman rage yawan amfani da sukari da sarrafa nauyin su yadda ya kamata.
Gabaɗaya, gano yuwuwar fa'idodin kiwon lafiya na tagatose yana wakiltar babban ci gaba a fannin abinci mai gina jiki da sarrafa ciwon sukari. Tare da ƙarin bincike da gwaje-gwaje na asibiti, tagatose zai iya fitowa a matsayin kayan aiki mai mahimmanci a cikin rigakafi da maganin ciwon sukari, da kuma inganta lafiyar jiki da jin dadi. Wannan ci gaban yana da yuwuwar kawo sauyi yadda muke tunkarar shan sukari da sarrafa ciwon sukari, yana ba da sabon bege ga daidaikun mutane waɗanda ke neman ingantacciyar mafita mai dorewa.
Lokacin aikawa: Agusta-12-2024
