Nazarin kimiyya da kwanan nan ya ba da sabon haske game da mahimmancin bitamin B2, wanda kuma aka sani da Ribhovin, wajen kiyaye lafiyar gaba daya. Binciken ne ya gudanar da binciken a wani jami'in jagorancin Jami'ar, ya samar da haske mai mahimmanci a cikin rawar bitamin B2 a cikin ayyuka daban-daban. Binciken, da aka buga a cikin Jaridar Ilminal, ta haifar da ban sha'awa da tattaunawa a tsakanin kwararrun masana da kuma jama'a baki daya.
MahimmancinVitamin B2: Sabon labarai da fa'idodi na lafiya:
Nazarin ya shiga cikin tasirinVitamin B2A kan metabolism na makamashi da muhimmiyar muhimmiyar rawa a cikin samar da adenosine Triphosphate (ATP), kudin kuzarin kuɗaɗɗiya na sel. Masu binciken sun gano hakanVitamin B2Yi wasa da mahimman matsayi a cikin juji na carbohydrates, mai, da sunadarai zuwa ATP, ta haka ne ke ba da gudummawa ga samar da makamashi. Wannan gano yana da mahimman abubuwan da ake buƙata ga mutane suna neman haɓaka matakan kuzarin su da ƙarfi.
Bugu da ƙari, binciken ya bayyana hanyar haɗi tsakaninVitamin B2rashi da wasu halaye na lafiya, kamar migraines da cataracts. Masu binciken sun lura da cewa mutane da isasshen matakanVitamin B2sun fi fuskantar migraines kuma sun kasance a cikin haɗarin haɗarin haɓaka cataracts. Wadannan binciken ya nuna mahimmancin ci gaba da isasshen isasshenVitamin B2matakan don rigakafin wadannan lamuran.
Baya ga rawar da ta yi a cikin metabolism na makamashi, nazarin ya kuma bincika kaddarorin antioxidant naVitamin B2. Masu binciken sun gano hakanVitamin B2Ayyukan Manyan abubuwa masu ƙarfi, suna taimakawa wajen daidaita cutarwa mai cutarwa a cikin jiki kuma kare sel daga lalacewa ta oxideative. Wannan aikin antioxidanant naVitamin B2Yana da mahimmanci don riƙe lafiyar gaba ɗaya kuma yana rage haɗarin cututtukan cututtukan da ke da alaƙa da matsanancin damuwa.
Gabaɗaya, binciken binciken ya ba da shaidar tursasawa mafi mahimmanci matsayin bitamin B2 cikin yana goyan bayan bangarori daban-daban na kiwon lafiya, daga metabolism na erioxidant. Masu binciken kimiyyar kimiyya da kuma buga sakamakonsu a cikin wani sabon labari sun tabbatar da mahimmancinVitamin B2A fagen gina abinci da kiwon lafiya. Kamar yadda al'ummar kimiyya suka ci gaba da uncapel da rikitarwa naVitamin B2, waɗannan abubuwan binciken binciken suna aiki a matsayin kayan aikin mai mahimmanci don ƙwararrun kiwon lafiya da daidaikun mutane masu neman haɓaka kyautatawa.
Lokaci: Aug-02-2024
