MeneneGirki?
Magunguna na halitta ne na halitta a cikin wasu tsire-tsire, 'ya'yan itãcen marmari, da ruwan inabi. Yana cikin rukuni na mahadi da ake kira Polyphenols, wanda aiki a matsayin antioxidants kuma an san su da sha'awar ƙoshin kiwon lafiya. Magratattrol yana da yawa sosai a cikin fata na ja inabi mai launin ja kuma ya kasance batun karatu da yawa saboda tasirin sa akan fannoni daban-daban na lafiya.
Wasu bincike ya nuna cewa resverrol na iya samun damar yuwuwar lafiyar zuciya, saboda na iya taimakawa wajen tallafawa hanyoyin jin jiji da kewaya. Bugu da ƙari, an yi nazarin shi don yiwuwar maganin kumburi da kaddarorin Antioxidant, wanda zai iya samun abubuwan kiwon lafiya da tsufa.
An kuma bincika Revorackrol don rawar da ta yi wajen tallafawa lafiyar kwakwalwa da fahimi, da tasirinsa akan metabolism da fa'idodin yiwuwar gudanarwa.
Kayan jiki da sunadarai na sasewa
Graverrol (3-4'-5-Trihydroxystlbene) shine fili ba -onoid Polyphenol ba. Sunshuwa da sunadarai shine 3,4 ', 5-trihydroxy-1,2-diphylethylene-1,2-diphydethyne (3,4-diphydroxystlbne (3,4-dihydroxystilbne), Tsarin aikinta shine C14h12O3, kuma nauyin kwayar halitta shine 228.25.
Tsabtaccen suttura ya bayyana a matsayin fari don haske launin rawaya, mai kamshi, wanda ba a sanyaya cikin ruwa ba, choriform, acetone, da kuma ethyl aure. Matsayin narke shine 253-255 ° C, kuma yawan zafin rana shine 261 ° C. Zai iya juya ja tare da alkaline mafita kamar ruwa ammoniya ruwa, kuma zai iya amsawa tare da ferric chloride-potassium ferroyanide. Ana iya amfani da wannan dukiyar don gano rarrabuwar kawas.
Tsarin halitta na halitta yana da tsari biyu, ci da trans. Ya fi dacewa a cikin jituwa ta hanyar yanayi. Za'a iya haɗe da tsarin biyu tare da glucose don ƙirƙirar CIS da Trans Resverrol Glycosdes. CIS- da trans-resvacrol glycoosides na iya saki zagayawa karkashin aikin glycosidase a cikin hanji. A karkashin hasken ultraviolet, ana iya canzawa ta hanyar juyawa zuwa CIS-isomers.
Hanyar shiri
Hanyar hakar halitta ta halitta
Inabi, ana amfani da knotweed da gyada-gyada azaman albarkatun ƙasa don cirewa da kuma raba tsararren tsararru, sannan ya tsarkake shi. Babban fasahar hakar hakar hade ta hada da hadadden kwayar halitta, alkalin alkaline da hakar enzyme. Sabbin hanyoyin kamar hakar microveave, CO2 SuperCritical hakar Microwa da kuma ana amfani da hakar ultrasonic-mai taimako na ultrasonic-mai taimako. Manufar tsarkakewa ita ce raba cis- da trans-isomerrol da fasinjoji daga tsayar da tsarawa don samun juyawa-trans-resverrol. Hanyoyin tsarkakewa na yau da kullun sun haɗa da cromatography na chromatography, na bakin ciki chromatography, babban aikin chromatography, da sauransu
Hanyar haɗin
Tunda abun ciki nagirkiA cikin tsire-tsire yana da ƙasa sosai kuma farashin kayan masarufi yana da girma, amfani da injiniyan ne na kwayoyin halitta don samun ƙididdigar da ba makawa ta aiwatar da aikin ci gaba. Perkin amsawa, Hech amsa, da kuma aikata-hancin da aka yi da girma sunadarai don haɗa kashi na 55.2%, 70%, da 35%, da 35.7% bi da bi. Ana amfani da fasahar Injiniya don sarrafawa ko inganta tsarin biosynthureis na fasinja don samun matsanancin shuka shuka; Hanyoyi kamar amfani da mutagenesis don zaɓar layin tantanin halitta mai mahimmanci na iya ƙaruwa da yawan amfanin ƙasa ta 1.5 ~ 3.0 sau.
Menene fa'idarGirki?
Gwajin bincike ne saboda yawan amfanin lafiyar sa. Wasu daga cikin yuwuwar warwarewa sun hada da:
1.Ana-tsufa
A cikin 2003, malamin Harvard Sipin Siflair da tawagarsa sun gano cewa resverrol zai iya kunnawa a cikin bincike na cin nasara a kan tsayarwar rigakafi a kan tsayarwar rigakafi. Howitz et al. An gano cewa katsawa na iya zama kamar yadda ƙimar mai kunnawa ta ƙa'idodi ta Silent 2 (Sirologram1), na iya daidaita amsar ƙimar kalori (CR), kuma shiga cikin ƙa'idar ƙimar kimar rayuwa. . CR mutum ne mai ƙarfi na Sirt1 kuma yana iya haɓaka bayyanar Sirt1 a cikin gabobin da kyallen takarda kamar kwakwalwa, zuciya, hanji, tsoka da mai. CR na iya haifar da canje-canje na mutuntarwa wanda jinkirin tsufa kuma ya mika zama, mafi mahimmancin abin da za'a iya fadada kashi 50%. . Nazarin da aka tabbatar da cewa civuratrol zai iya mika rarar hawan yisti, nematodes da ƙananan kifi.
2.Na-damuwa, anti -anti
Yawarwar tana da matukar muhimmanci sakamakon hana cutar kan ƙwayoyin cuta iri-iri kamar su linzamin kwamfuta, ciwon daji na na ciki, da cutar sankara, da cutar sankara. Wasu malamai sun tabbatar da cewa tsayarwar tana da muhimmiyar tasirin hana hana insihiri ta hanyar hanyar Melanoma ta hanyar hanyar MTTH da gudana Cytometry.
Akwai rahotannin da ke yin gwaji da ke haifar da cutar kansar ruwa da yadda ya dace da tasirin cutar sankarar ciwon daji. Amma ya zuwa yanzu, saboda hadaddun tsarin ƙwayar ƙwayar ƙwayar ƙwayar juyi, masu bincike ba su cimma yarjejeniya game da tsarin aikinsa ba.
3.Provent kuma bi cutar zuciyavascular cuta
Nazarin annashuwa sun gano cewa "paragox Faransa na Paragox shine mutanen Faransa sun cinye mai a kowace rana, amma abin da ya faru da cutar cututtukan cututtukan zuciya suna da matukar raguwa fiye da sauran ƙasashen Turai. Wannan sabon abu na iya danganta da yawan rayuwarsu na yau da kullun. , kuma yin girki na iya zama babban tushen kariya mai aiki. Bincike ya nuna cewa tsayar da matakan cholesterol ta hanyar ɗaure masu karɓar jini, ta kuma rage cutar cututtukan zuciya, da rage haɗarin cutar cututtukan zuciya, da rage haɗarin cutar cututtukan zuciya a jikin mutum. Hadarin cutar jijiyoyin jini.
4.Sooxidanant goyon baya:GirkiYana aiki a matsayin antioxidant, taimaka wajen kare sel daga lalacewa ta oxidative wanda aka haifar ta hanyar tsattsauran ra'ayi. Wannan na iya samun abubuwan da ke cikin hanyoyin kiwon lafiya gaba ɗaya.
6. Lafiya Lafiya: Bincike ya bincika rawar da zai iya dagula rawar da ke tallafawa wajen tallafawa lafiyar kwakwalwa da fahimi, tare da wasu nazarin da ke nuna kaddarorin neuroprotes.
An yi bincike game da girman nauyi da girman nauyi don tasirin tasirinsa akan metabolism da rawar da ta taka wajen tallafawa ingantaccen shugabanci.
Menene aikace-aikace naGirki?
Magroratrol yana da aikace-aikace iri-iri kuma ana amfani dashi a filaye daban-daban saboda amfanin lafiyar sa. Wasu daga cikin aikace-aikacen fasinjoji sun haɗa da:
1. Ana amfani da kayan abinci: An saba amfani da Tsarin Abincin Abincin A cikin kayan abinci, galibi yana da damar cinikin antioxidant da ƙimar tsufa.
2. Kayayyakin Skincare: An haɗa zuriyar fata a wasu kayayyakin fata saboda kaddarorin Antioxidant, wanda na iya taimakawa kare fata daga lalacewar muhalli.
3. Ayyukan abinci da abubuwan sha: An kara girki ga abinci mai amfani da kayan abinci, kamar su kayan abinci mai mahimmanci, don samar da fa'idodin kiwon lafiya da kuma kayan aikin lafiya.
4. Bincike da ci gaba: Gwajin binciken ya ci gaba da kasancewa batun binciken kimiyya, tare da bincike mai gudana na cigaba da yiwuwar tsufa, metabolism da kyau.
Mene ne gangara na juyawa?
Yayinda ake yin nazari game da amfanin kiwon lafiya, yana da mahimmanci a yi la'akari da yiwuwar raguwar downsides ko iyakance iyaka da aka danganta da amfaninta. Wasu la'akari game da lalacewar magunguna sun hada da:
1. Limitedari mai iyaka: Kevoratrol yana da ƙarancin rashin daidaituwa, ma'ana cewa jiki na iya ɗaukarsa da amfani da shi sosai lokacin da aka ɗauka daidai. Wannan na iya shafar tasirinsa wajen samar da tasirin kiwon lafiya da ake so.
2. Rashin daidaitaccen: ingancin da maida hankali kan kayan maye na iya bambanta, kuma akwai karancin daidaitawa a cikin samar da waɗannan kari. Wannan na iya sa shi ƙalubalan ga masu amfani don ƙayyade ɓangaren da ya dace da ingancin samfurin.
3. Kamara-iri: Magani na iya yin hulda da wasu magunguna ko yanayin lafiya. Yana da mahimmanci a nemi shawara tare da ƙwararren lafiya kafin amfani da fasinurrol, musamman idan kuna ɗaukar wasu magunguna ko kuma suna da takamaiman damuwa na kiwon lafiya.
4. La'akari da Lafiya: Yayin da wasu karatun ya nuna sakamakon da aka yiwa kuduri, ingantacciyar sashi, da masu haɗari masu hade da kara resvatrol.
Kamar yadda tare da kowane ƙarin ƙari, yana da kyau a kusanci amfani da ƙira da taka tsantsan da kuma ƙarƙashin jagorancin damuwa na kiwon lafiya, musamman idan kuna da takamaiman magunguna.
Tambayoyi masu alaƙa da zaku so:
Wa ya kamata ya gujigirki?
Wasu mutane yakamata suyi taka tsantsan ko guje wa tsinkaye, musamman ma a samar da kudade. Yana da kyau ga kungiyoyin masu zuwa don tattaunawa tare da ƙwararren lafiya kafin amfani da juzu'i:
1. GASKIYA CIGABA DA MATAIMAKIYAR KYAUTA: Saboda iyakataccen bincike akan tasirin sake fasalin lokacin daukar ciki da shayarwa don neman shiriya daga ƙwararrun lafiya kafin yin amfani da kayan abinci.
2. Mutane daban-daban shan masu bakin ciki na jini: Sifforrol na iya samun kayan aikin rigakafi mai sauƙi, don haka mutane shan magunguna-bakin jini kafin amfani da fasikanci don hana mu'amala da su.
3. Waɗanda ke da yanayin hormone-m: An yi nazarin maganganu a kan ka'idar hormon-m ko wadancan halaye da kuma a karkashin kulawa na likita.
4. Mutane daban-daban tare da yanayin hanta: wasu karatun sun ba da shawarar cewa manyan allurai na iya samun sakamako a hanta. Mutane daban-daban tare da yanayin hanta ko waɗancan magunguna waɗanda ke shafar hanta ya kamata suyi amfani da civorrol da taka tsantsan.
Kamar yadda tare da kowane ƙarin ƙari, yana da mahimmanci a nemi shawara tare da ƙwararren likita kafin amfani da fasinurrol, musamman idan kuna da magunguna na kiwon lafiya, ko kuma suna da magunguna.
Menene tsayar zai iya yin fata?
An yi imanin cewa an ba da fa'idodi da yawa don fata, wanda ya kai ga haɗa kayayyakin Sencare. Wasu daga cikin tasirin sake fasalin fata a fata na iya haɗawa da:
1. Kare Antioxidanant: Yanke Gyara abubuwa a matsayin antioxidant, taimaka wajen rage girman tsattsauran ra'ayi da rage matsanancin oxide a cikin fata. Wannan na iya kare fata daga lalacewar muhalli, kamar radiation na UV da gurbata.
2. Kayayyakin anti-tsufa: Ana tunanin satar kayan anti-tsufa, saboda yana iya taimakawa rage girman kyawawan layin da wrinkles, inganta fata na fata.
3. An yi nazarin tasirin anti-mai kumburi: An yi nazarin juzu'i don amfanin gona mai kumburi, wanda zai iya taimaka wajan nutsuwa da kwantar da fata tare da fata mai aiki.
4. Hasken fata: Wasu bincike ya nuna cewa 'yan suttura na iya ba da gudummawa ga fatar walƙiya da maraice waje na fata, mai yiwuwa rage bayyanar hyperpigmentation.
Wane abinci ne mafi girma a cikin tsarawa?
Abincin da suka fi girma a cikin gwaji sun haɗa da:
1. Growan 'ya'yan itace: Gwaji yana da yawa sosai a cikin fata na ja inabi, yin jan giya a tushen yin gwaji. Koyaya, yana da mahimmanci cinye barasa a cikin matsakaici, da sauran hanyoyin warwarewa na iya fifita ga wadanda ba masu shan ƙoshi ba.
2. Kayayyaki: Wasu nau'ikan gyada, musamman fatar gyada, tana ɗauke da muhimman adadin juzu'i.
3. Blueberries: Bluebeberries an san su ne ga abun ciki na antioxidant, kuma suna kuma ƙunshi ƙetai, kodayake a cikin ƙaramin adadin idan aka kwatanta da jan inabin da gyada.
4. Cramberries: cranberries wani tushen siyarwa ne, samar da wani abu mai kyau adadin wannan fili.
5. Duhun duhu: Wasu nau'ikan cakulan duhu sun ƙunshi ƙididdigar, suna ba da kyakkyawan hanyar haɗa wannan ɗakin cikin abinci.
Shin yana da kyau a ɗauki maganganun kowace rana?
Yanke shawarar ɗaukar maganganu a kowace rana ya kamata a yi a cikin tattaunawa tare da ƙwararren likita, musamman idan la'akari da ƙarin ƙarin ƙarin haɓaka. Yayin da ake yin la'akari da shi a gaba ɗaya an sami lafiya yayin da ake cin abinci a abinci, aminci da yuwuwar fa'idodin ƙarin haɓaka na mutum, yanayin likita da ake da shi, da sauran magungunan da ake ciki.
Shin tsallake mai guba ne zuwa hanta?
An yi nazarin magunguna don tasirin sa a hanta, kuma yayin da yake gabaɗaya an ɗauke shi a cikin abinci, akwai wasu tabbaci don ba da shawarar cewa dukkanin allurai na siyarwa na iya samun sakamako a hanta. Wasu karatun sun nuna cewa dukkanin allurai na zagi na iya haifar da harsen hanta a wasu yanayi.
Yana da mahimmanci a lura cewa binciken akan wannan batun yana ci gaba, kuma yuwuwar yiwuwar yin amfani da shi, tsawon lokacin amfani da shi, da yanayin kiwon lafiya. Kamar yadda tare da kowane ƙarin ƙari, yana da kyau a nemi shawarar kiwon lafiya kafin amfani da tsegumi, musamman idan kuna da wasu magunguna waɗanda zasu iya shafar aikin hanta.
Shin an tsayar da sharri mara kyau ga kodan?
Akwai iyakataccen hujja don ba da shawarar cewa resratrol ba shi da kyau ga kodan. Koyaya, kamar yadda tare da kowane ƙarin ƙari, yana da mahimmanci a kusanci amfanin amfani da taka tsantsan, musamman idan kuna da magunguna waɗanda zasu iya shafar magunguna waɗanda zasu iya shafar aikin koda. Yana da kyau a nemi shawara tare da ƙwararren likita don sanin ko ƙarin ƙarin kayan aikin ku, musamman idan kuna da damuwa game da haɓaka lafiyar koda.
Abin da ba don haɗuwa dagirki?
Lokacin la'akari da ƙarin ƙarin ƙarin ƙari, yana da mahimmanci a san ma'amala da wasu abubuwa. Wasu la'akari da abin da ba tare da haɗawa tare da zagayawa sun haɗa da:
1. Magunguna-Thinning Magunguna: Magungun jini na iya samun ingantattun kaddarorin, saboda haka yana da mahimmanci a yi amfani da taka tsantsan yayin ɗaukar magunguna na jini, saboda yana iya ƙara haɗarin zubar jini.
2. Sauran kayan abinci na antioxidants: yayin da antioxidants suna da matukar amfani, shan fitilu na kayan girke-girke na antioxidant lokaci guda na iya samun sakamako marasa zurfi. Yana da kyau a nemi shawara tare da ƙwararren lafiya kafin haɗuwa da tsarawa tare da sauran kayan antioxidant.
3. Akwai magunguna: Magani na iya yin hulɗa tare da takamaiman magunguna, gami da waɗanda hanta da hanta. Yana da mahimmanci a tattauna ma'amala da ƙwararren lafiya tare da ƙwararren likita, musamman idan kuna ɗaukar wasu magunguna.
Kamar yadda tare da kowane ƙarin ƙari, yana da mahimmanci a nemi shiriya daga ƙwararren likita don sanin amfanin da ya fi dacewa da haɓakar ɗayan lafiyar mutum da kuma bambance-bambance.
Zan iya amfani da bitamin C tare da tsarawa?
Ee, koyaushe zaka iya amfani da bitamin C tare da tsarawa. A zahiri, wasu bincike ya nuna cewa hada tsayar da ƙwayar cuta tare da bitamin C na iya haɓaka tasirin magungunan dabbobi duka biyu. Vitamin C shine sanannen sananniyar antioxidant wanda zai iya daidaita amfanin fa'idodin fasinjoji. Koyaya, kamar yadda tare da kowane ƙarin haɗuwa, yana da kyau a nemi shawarar kiwon lafiya don tabbatar da cewa haɗin ya dace don bukatun lafiyar ku da kuma tattauna kowane ma'amala ko la'akari.
Lokaci: Sat-09-2024
