• MeneneMatchaFoda ?
Matcha, wanda kuma ake kira matcha koren shayi, ana yin shi ne daga inuwar ganyen shayin da aka shuka. Tsire-tsire da ake amfani da su don matcha ana kiran su camellia sinensis a cikin botanical, kuma suna da inuwa ana girma har tsawon makonni uku zuwa hudu kafin girbi. Ganyen shayin da aka girma a inuwa yana samar da ƙarin kayan aiki. Bayan an gama girbi, sai a huda ganyen don a kashe enzymes, sai a bushe a cire mai tushe da jijiyoyi, bayan haka sai a niƙa ko a niƙa su zama foda.
• Abubuwan da ke aiki a cikiMatchaDa Amfaninsu
Matcha foda yana da wadataccen abinci mai gina jiki da abubuwan gano abubuwan da ake buƙata don jikin ɗan adam. Babban sinadaransa sune polyphenols na shayi, maganin kafeyin, amino acid kyauta, chlorophyll, furotin, abubuwa masu kamshi, cellulose, bitamin C, A, B1, B2, B3, B5, B6, E, K, H, da dai sauransu, kuma kusan 30 alama. abubuwa kamar potassium, calcium, magnesium, iron, sodium, zinc, selenium, fluorine.
Haɗin Gina Jiki NaMatcha(100 g):
| Abun ciki | Abun ciki | Fa'idodi |
| Protein | 6.64g ku | Na gina jiki don samuwar tsoka da kashi |
| Sugar | 2.67g ku | Makamashi don kiyaye ƙarfin jiki da na motsa jiki |
| Abincin Fiber | 55.08g | Yana taimakawa wajen fitar da abubuwa masu cutarwa daga jiki, yana hana maƙarƙashiya da cututtukan rayuwa |
| Kiba | 2.94g | Tushen makamashi don aiki |
| Beta Tea Polyphenols | 12090 μg | Yana da dangantaka mai zurfi tare da lafiyar ido da kyau |
| Vitamin a | 2016 mg | Kyakkyawan, kyawun fata |
| Vitamin b1 | 0.2m | Makamashi metabolism. Tushen makamashi don kwakwalwa da jijiyoyi |
| Vitamin b2 | 1.5mg | Yana inganta farfadowar tantanin halitta |
| Vitamin c | 30mg | Wani muhimmin sashi don samar da collagen, mai alaka da lafiyar fata, farar fata, da dai sauransu. |
| Vitamin k | 1350 μg | Yana taimakawa tare da ajiyar calcium na kashi, yana hana osteoporosis, kuma yana daidaita daidaiton jini |
| Vitamin e | 19mg ku | Anti-oxidation, anti-tsufa, wanda aka sani da bitamin don farfadowa |
| Folic acid | 119mg ku | Yana hana kwafin kwayoyin halitta mara kyau, yana hana ci gaban kwayoyin cutar kansa, sannan kuma shine sinadari mai mahimmanci ga mata masu juna biyu. |
| Pantothenic acid | 0.9mg ku | Yana kula da lafiyar fata da mucous membranes |
| Calcium | 840mg | Yana hana osteoporosis |
| Iron | 840mg | Samar da jini da kiyayewa, musamman mata yakamata su sha gwargwadon iko |
| Sodium | 8.32mg | Yana taimakawa wajen kiyaye ma'aunin ruwan jiki a ciki da wajen sel |
| Potassium | 727mg | Yana kula da aiki na yau da kullun na jijiyoyi da tsokoki, kuma yana kawar da gishiri mai yawa a cikin jiki |
| Magnesium | 145mg | Rashin magnesium a jikin mutum zai haifar da cututtuka na jini |
| Jagoranci | 1.5mg | Yana kula da lafiyar fata da gashi |
| Ayyukan Sod | 1260000 raka'a | Antioxidant, yana hana oxidation cell = anti-tsufa |
Nazarin ya nuna cewa shayi polyphenols a cikinmatchazai iya cire radicals masu cutarwa fiye da kima a cikin jiki, sake haifar da ingantaccen maganin antioxidants kamar α-VE, VC, GSH, SOD a cikin jikin ɗan adam, ta haka ne ke ba da kariya da gyara tsarin antioxidant, kuma yana da tasiri mai mahimmanci wajen haɓaka garkuwar jiki, hana ciwon daji. , da hana tsufa. Shan koren shayi na dogon lokaci yana iya rage sukarin jini, lipids na jini, da hawan jini, ta yadda zai hana cututtukan zuciya da jijiyoyin jini. Tawagar binciken likitanci ta Jami'ar Showa a Japan ta sanya E. coli 0-157 mai guba 10,000 a cikin 1 ml na maganin polyphenol na shayi da aka diluted zuwa 1/20 na yawan ruwan shayi na yau da kullun, kuma dukkanin kwayoyin cutar sun mutu bayan sa'o'i biyar. Abinda ke cikin cellulose na matcha shine sau 52.8 na alayyafo da 28.4 na seleri. Yana da tasirin narkar da abinci, yana kawar da maiko, rage kiba da gina jiki, da kawar da kurajen fuska.
• NEWGREEN Supply OEMMatchaFoda
Lokacin aikawa: Nuwamba-21-2024
