● Menene TheLutein?
Lutein wani carotenoid ne ta halitta wanda ke samuwa a cikin 'ya'yan itatuwa da kayan marmari da yawa, tare da ayyukan nazarin halittu masu yawa. Bincike na baya-bayan nan ya nuna cewa fisetin na taka muhimmiyar rawa wajen inganta lafiyar ido. Wannan labarin zai sake nazarin halayen tsarin, hanyar biosynthetic, tasirin kariya akan ido, da aikace-aikace a cikin maganin cututtukan ophthalmic na fisetin.
Lutein launin rawaya ne, mai mai-mai narkewa tare da tsarin kwayoyin halitta wanda ya samo asali ne na β-carotene. Kwayoyinsa sun ƙunshi fatty acid polyunsaturated mai dogon sarkar da tsarin tetralone na cyclic. Tsarin kwayoyin halitta na fisetin yana ba shi kyawawan kaddarorin antioxidant, wanda zai iya kawar da radicals kyauta kuma ya kare sel daga lalacewar iskar oxygen.
●Hanyar Biosynthetic NaLutein
An haɗa lutein galibi ta hanyar photosynthesis a cikin tsire-tsire. A lokacin photosynthesis, tsire-tsire suna ɗaukar hasken rana kuma suna canza shi zuwa makamashin sinadarai, yayin da suke samar da adadi mai yawa na iskar oxygen. A cikin wannan tsari, tsire-tsire suna buƙatar cinye adadin carotenoids, irin su β-carotene da α-carotene. Wadannan carotenoids suna jurewa jerin halayen enzyme-catalyzed don a ƙarshe samar da fisetin. Saboda haka, biosynthesis na fisetin yana da alaƙa ta kusa da shuka photosynthesis.
●AmfaninLuteinA cikin Retina
1.Antioxidant Effect
Lutein yana da kaddarorin antioxidant masu ƙarfi kuma yana iya yadda ya kamata ya lalata radicals kyauta kuma yana kare ƙwayoyin retinal daga lalacewar iskar oxygen. Nazarin ya nuna cewa lutein na iya rage matakin sunadaran da ke da alaƙa da damuwa a cikin sel na retinal, ta yadda za a rage lalacewar danniya ga ƙwayoyin ido.
2.Anti-Inflammatory Effect
Lutein yana da tasirin anti-mai kumburi, wanda zai iya hana samar da abubuwan da ke haifar da kumburi da kuma rage martani mai kumburi na retinal. Nazarin ya gano cewa lutein na iya rage matakin abubuwan da ke haifar da kumburi a cikin sel na ido, don haka rage martanin kumburin ido.
3.Anti-Apoptotic Effect
Luteinyana da tasirin anti-apoptotic kuma yana iya hana apoptosis na ƙwayoyin retinal. Nazarin ya nuna cewa lutein na iya rage matakin sunadaran da ke da alaƙa da apoptosis a cikin sel na retinal, ta haka ne ke hana apoptosis na ƙwayoyin ido.
4.Haɓaka Ayyukan gani
Lutein na iya inganta aikin gani da inganta hangen nesa. Nazarin ya gano cewa lutein na iya inganta watsa siginar gani da haɓaka aikin jijiya na gani. Bugu da ƙari, lutein kuma yana iya rage haɗarin lalacewar macular degeneration na shekaru da kuma hana faruwar cututtukan ido kamar cataracts.
●Aikace-aikacenLuteinA Maganin Cututtukan Ido
1.Age-Related Macular Degeneration
Ciwon macular degeneration da ke da alaƙa da shekaru cuta ce ta ido ta gama gari, galibi tana bayyana ta hanyar raguwar hangen nesa ta tsakiya. Nazarin ya gano cewa lutein na iya rage haɗarin lalacewar macular degeneration na shekaru da kuma inganta hangen nesa na marasa lafiya.
2. Katarat
Cataract cuta ce ta ido na yau da kullun, galibi ana bayyana ta ta hanyar faɗuwar ruwan tabarau. Nazarin ya gano cewa lutein na iya rage haɗarin cataracts da jinkirta ci gaban cataracts.
3.Glaucoma
Glaucoma cuta ce ta ido ta gama gari, galibi ana bayyana ta ta hanyar ƙara matsa lamba na intraocular. Bincike ya gano hakaluteinzai iya rage matsa lamba na intraocular da inganta hangen nesa na marasa lafiya glaucoma.
4.Mai ciwon suga
Ciwon ciwon suga yana daya daga cikin rikice-rikicen masu ciwon sukari na yau da kullun, galibi suna bayyana ta hanyar zub da jini na retinal da exudation. Nazarin ya gano cewa lutein na iya rage haɗarin cutar ciwon sukari da kuma inganta hangen nesa na marasa lafiya.
A takaice dai, lutein yana da ayyuka masu yawa na halitta kuma yana taka muhimmiyar rawa wajen inganta lafiyar ido. Ta hanyar ƙarawa da abinci mai wadatar lutein ko amfani da kayan abinci na lutein, mutane na iya inganta hangen nesa da rigakafi da magance cututtukan ido.
●SABON KYAUTALuteinFoda / Capsules / Gummies
Lokacin aikawa: Janairu-06-2025
