• MeneneLycopene ?
Lycopene shine carotenoid na halitta, galibi ana samunsa a cikin 'ya'yan itatuwa da kayan marmari kamar tumatir. Tsarin sinadarai nasa ya ƙunshi 11 haɗin haɗin gwiwa biyu da 2 waɗanda ba a haɗa su ba, kuma yana da aikin antioxidant mai ƙarfi.
Lycopene zai iya kare maniyyi daga ROS, ta haka yana inganta motsin maniyyi, hana prostate hyperplasia, prostate cancer cell carcinogenesis, rage yawan hanta mai kitse, atherosclerosis da cututtukan zuciya na zuciya, inganta garkuwar ɗan adam, da rage lalacewar fata sakamakon hasken ultraviolet.
Jikin ɗan adam ba zai iya haɗa lycopene da kansa ba, kuma ana iya cinye shi ta hanyar abinci kawai. Bayan sha, an fi adana shi a cikin hanta. Ana iya gani a cikin plasma, seminal vesicles, prostate da sauran kyallen takarda.
• Menene Fa'idodinLycopeneDon Shiri Na Ciki Na Namiji?
Bayan kunna RAGE, zai iya haifar da halayen salula kuma ya haifar da samar da ROS, ta haka yana rinjayar aikin maniyyi. A matsayin antioxidant mai ƙarfi, lycopene na iya kashe iskar oxygen guda ɗaya, cire ROS, kuma ya hana lipoproteins na maniyyi da DNA daga zama oxidized. Nazarin ya nuna cewa lycopene na iya rage matakin mai karɓa don samfuran ƙarshe na glycation (RAGE) a cikin maniyyi na ɗan adam, don haka inganta motsin maniyyi.
Abun da ke cikin Lycopene yana da yawa a cikin ɗimbin ƙwayoyin maza masu lafiya, amma ƙananan a cikin maza marasa haihuwa. Nazarin asibiti sun gano cewa lycopene na iya inganta ingancin maniyyi namiji. An bukaci maza marasa haihuwa masu shekaru 23 zuwa 45 su rika shan lycopene a baki sau biyu a rana. Bayan watanni shida, an sake duba yawan maniyyin su, aiki da siffar su. Kashi uku cikin hudu na maza sun inganta motsin maniyyi da kuma ilimin halittar jiki sosai, kuma an inganta yawan maniyyi sosai.
• Menene Fa'idodinLycopeneGa Maza Prostate?
1. Cutar hawan jini
Prostatic hyperplasia cuta ce ta kowa a cikin maza, kuma a cikin 'yan shekarun nan, yawan abin da ya faru yana raguwa sosai. Ƙananan bayyanar cututtuka na urinary fili (gaggawar fitsari / yawan fitsari / rashin cika fitsari) sune manyan bayyanar cututtuka, wanda ke tasiri sosai ga rayuwar marasa lafiya.
Lycopenena iya hana yaduwar ƙwayoyin prostate epithelial, inganta apoptosis a cikin prostate nama, tada hanyoyin sadarwa na intercellular gap junction don hana rarraba tantanin halitta, da kuma rage yawan matakan kumburi kamar interleukin IL-1, IL-6, IL-8 da ciwon daji necrosis. factor (TNF-α) don yin tasirin anti-mai kumburi.
Gwaje-gwaje na asibiti sun gano cewa lycopene na iya inganta haɓakar prostate hyperplasia da mafitsara santsin tsarin fiber na tsoka a cikin mutane masu kiba da sauƙaƙa alamun alamun urinary ƙananan maza. Lycopene yana da sakamako mai kyau na warkewa da haɓakawa akan ƙananan ƙwayoyin urinary fili na maza waɗanda ke haifar da hypertrophy na prostate da hyperplasia, wanda ke da alaƙa da tasirin antioxidant mai ƙarfi da tasirin kumburi na lycopene.
2. Ciwon daji na Prostate
Akwai littattafan likitanci da yawa da ke goyan bayan hakanlycopenea cikin abinci na yau da kullun yana taka muhimmiyar rawa wajen hana cutar kansar prostate, kuma shan lycopene yana da alaƙa da haɗarin kamuwa da cutar kansar prostate. An yi imanin tsarinsa yana da alaƙa da tasiri ga maganganun ƙwayoyin cuta da sunadaran da ke da alaƙa, hana yaduwar kwayar cutar kansa da mannewa, da haɓaka sadarwar salula.
Gwaji akan tasirin lycopene akan adadin rayuwa na ƙwayoyin cutar kansar prostate na ɗan adam: A cikin gwaje-gwajen likita na asibiti, an yi amfani da lycopene don kula da layin kwayar cutar kansar prostate ɗan adam DU-145 da LNCaP.
Sakamakon ya nuna cewalycopeneyana da tasiri mai mahimmanci akan haɓakar ƙwayoyin DU-145, kuma an ga tasirin hanawa a 8μmol / L. Sakamakon hanawa na lycopene akan shi yana da alaƙa da daidaituwa tare da kashi, kuma matsakaicin adadin hanawa zai iya kaiwa 78%. A lokaci guda, yana iya hana haɓakar LNCaP sosai, kuma akwai tabbataccen alaƙar tasirin kashi. Matsakaicin adadin hanawa a matakin 40μmol/L zai iya kaiwa 90%.
Sakamakon ya nuna cewa lycopene na iya hana yaduwar ƙwayoyin prostate kuma ya rage haɗarin ƙwayoyin prostate ciwon daji.
Lokacin aikawa: Nuwamba-20-2024
