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Glutathione: Fa'idodi, Aikace-aikace, Tasirin Side da ƙari

Glutathione 9

● Menene TheGlutathione?
Glutathione (glutathione, r-glutamyl cysteingl + glycine, GSH) tripeptide ne mai ɗauke da γ-amide bonds da ƙungiyoyin sulfhydryl. Ya ƙunshi glutamic acid, cysteine ​​​​da glycine kuma yana wanzu a kusan kowane tantanin halitta na jiki.

Glutathione na iya taimakawa wajen kula da aikin tsarin rigakafi na al'ada kuma yana da maganin antioxidant da hadedde tasirin detoxification. Ƙungiyar sulfhydryl akan cysteine ​​ita ce rukuni mai aiki (don haka an rage shi sau da yawa a matsayin G-SH), wanda ke da sauƙin haɗuwa tare da wasu kwayoyi, gubobi, da dai sauransu, yana ba shi wani tasiri na detoxification. Glutathione ba za a iya amfani da shi kawai a cikin kwayoyi ba, har ma a matsayin kayan tushe don abinci mai aiki. Ana amfani da shi sosai a cikin abinci masu aiki kamar jinkirta tsufa, haɓaka rigakafi, da kuma rigakafin kumburi.

Glutathioneyana da nau'i biyu: rage (G-SH) da oxidized (GSSG). A ƙarƙashin yanayin ilimin lissafin jiki, raguwar glutathione ya haifar da mafi rinjaye. Glutathione reductase na iya haifar da mu'amala tsakanin nau'ikan biyu, kuma coenzyme na wannan enzyme shima zai iya samar da NADPH don haɓakar haɓakar pentose phosphate.

● Menene Fa'idodin Glutathione?
Detoxification: Haɗa tare da guba ko ƙwayoyi don kawar da tasirin su mai guba.

Yana shiga cikin halayen redox: A matsayin wakili mai mahimmanci na ragewa, yana shiga cikin halayen redox daban-daban a cikin jiki.

Yana kare aikin sulfhydryl enzymes: Yana kiyaye rukunin aiki na sulfhydryl enzymes - SH a cikin raguwar yanayin.

Yana riƙe da kwanciyar hankali na tsarin membrane na kwayar jinin ja: Yana kawar da illar abubuwan da ke haifar da iskar oxygen akan tsarin membrane na kwayar jinin jini.

Glutathione 10
Glutathione 11

● Menene Manyan Aikace-aikace NaGlutathione?
1.Clinical Drugs
Ana amfani da magungunan Glutathione sosai a aikin asibiti. Bugu da ƙari, yin amfani da rukunin sulfhydryl ɗin sa don chelate nauyi karafa, fluoride, mustard gas da sauran gubobi, ana amfani da shi a cikin ciwon hanta, cututtuka na hemolytic, keratitis, cataracts da cututtuka na retinal a matsayin magani ko magani. A cikin 'yan shekarun nan, masana kimiyya na yammacin Turai, musamman ma malaman Japan, sun gano cewa glutathione yana da aikin hana cutar HIV.

Binciken na baya-bayan nan kuma ya nuna cewa GSH na iya gyara rashin daidaituwar acetylcholine da cholinesterase, taka rawa wajen hana rashin lafiyan jiki, hana tsufa da launin fata, rage samuwar melanin, inganta karfin maganin antioxidant na fata da kuma sa fata ta haskaka. Bugu da ƙari, GSH kuma yana da tasiri mai kyau wajen magance cututtuka na corneal da inganta aikin jima'i.

2.Antioxidant kari
Glutathione, a matsayin muhimmin antioxidant a cikin jiki, zai iya cire radicals kyauta a jikin mutum; saboda GSH kanta yana da saukin kamuwa da iskar oxygen ta wasu abubuwa, yana iya kare ƙungiyoyin sulfhydryl a yawancin sunadaran sunadarai da enzymes daga zama oxidized ta hanyar abubuwa masu cutarwa a cikin jiki, don haka tabbatar da ayyukan al'ada na physiological na sunadarai da enzymes; abun ciki na glutathione a cikin ƙwayoyin jajayen jinin ɗan adam yana da girma, wanda ke da mahimmanci don kare ƙungiyoyin sulfhydryl na sunadaran akan ƙwayar jini na jini a cikin raguwar yanayin da hana hemolysis.

3.Abincin Abinci
Ƙara glutathione zuwa kayan gari na iya taka rawar ragewa. Ba wai kawai yana rage lokacin yin burodi zuwa rabin ko kashi ɗaya bisa uku na ainihin lokacin ba, har ma yana inganta yanayin aiki sosai kuma yana taka rawa wajen ƙarfafa abinci mai gina jiki da sauran ayyuka.

Ƙaraglutathionezuwa yogurt da abinci na jarirai, wanda yayi daidai da bitamin C kuma zai iya aiki a matsayin stabilizer.

Mix glutathione a cikin kek na kifi don hana launi daga duhu.

Ƙara glutathione zuwa kayan nama, cuku da sauran abinci don haɓaka dandano.

●SABON KYAUTAGlutathioneFoda / Capsules / Gummies

Glutathione 12

Lokacin aikawa: Dec-31-2024