Fa'idodin Ashwagandha - Haɓaka Kwakwalwa, Ƙarfafa ƙarfi, Inganta Barci da ƙari

●Mene ne Amfanin LafiyaAshwagandha?
1.Anti-Cancer
A halin yanzu, an tabbatar da cewa tsantsa daga Ashwagandha yana da hanyoyin 5 don kashe ƙwayoyin cutar kansa, kunna ƙwayar cutar ƙwayar cuta ta p53, haɓaka abubuwan haɓakar mallaka, haɓaka hanyar mutuwa na ƙwayoyin kansa, haɓaka hanyar apoptosis na ƙwayoyin kansa, da daidaita G2- M DNA lalacewa;

2.Kariyar Neuro
Cirewar Ashwagandha na iya hana tasirin mai guba na scopolamine a cikin ƙwayoyin cuta da ƙwayoyin glial; inganta aikin antioxidant na kwakwalwa; da kuma rage streptozotocin-induced oxidative lalacewa;

A cikin gwaje-gwajen damuwa, an kuma gano cewaAshwagandhatsantsa zai iya inganta ci gaban axonal na ƙwayoyin neuroblastoma na mutum, inganta farfadowa da farfadowa na axon da dendrites a cikin kwakwalwar kwakwalwa ta hanyar cire furotin β-amyloid (Bugu da ƙari, furotin β-amyloid a halin yanzu ana la'akari da shi azaman tsakiya na tsakiya a farkon na farko. cutar Alzheimer);

3.Anti-Diabetes Mechanism
A halin yanzu, da alama tasirin hypoglycemic na Ashwagandha kusan yana kama da na magungunan hypoglycemic (glibenclamide). Ashwagandha na iya rage ma'aunin ji na insulin na beraye da rage juriya na insulin. Yana iya haɓaka ɗaukar glucose ta hanyar tubules na tsoka na kwarangwal da adipocytes, don haka rage sukarin jini.

4.Antibacterial
Ashwagandhatsantsa yana da tasiri mai mahimmanci akan kwayoyin cutar Gram, ciki har da Staphylococcus da Enterococcus, Escherichia coli, Salmonella typhi, Proteus mirabilis, Citrobacter freundii, Pseudomonas aeruginosa, da Klebsiella pneumoniae. Bugu da ƙari, an kuma nuna Ashwagandha yana da tasirin hanawa akan fungi, ciki har da Aspergillus flavus, Fusarium oxysporum, da Fusarium verticillium, ta hanyar spore germination da hyphae girma. Don haka Ashwagandha a halin yanzu da alama yana da juriya ga ƙwayoyin cuta, fungi, da protozoa.

5.Kariya na zuciya
Ashwagandhacirewa zai iya kunna nau'in nau'in erythroid-related factor 2 (Nrf2), kunna lokaci II detoxification enzymes, da soke cell apoptosis lalacewa ta hanyar Nrf2. A lokaci guda, Ashwagandha kuma na iya inganta aikin hematopoietic. Ta hanyar maganin rigakafinta, zai iya sake kunna iskar oxygen ta jiki / antioxidation na jiki kuma yana haɓaka ma'auni na tsarin biyu na apoptosis cell / anti-cell apoptosis. An kuma gano cewa ashwagandha kuma na iya daidaita cututtukan zuciya da doxorubicin ke haifarwa.

6.Yanke Matsi
Ashwagandha na iya sauƙaƙa ƙwayoyin T da haɓaka cytokines Th1 wanda ya haifar da damuwa. A cikin gwaje-gwajen asibiti na ɗan adam, an tabbatar da cewa zai iya rage cortisol hormones ba tare da wani tasiri ba. Rukunin tsire-tsire masu yawa da ake kira EuMil (ciki har da ashwagandha) na iya inganta jigilar monoamine a cikin kwakwalwa. Hakanan yana iya sauƙaƙa rashin haƙuri na glucose da rashin aikin jima'i na maza wanda ya haifar da damuwa.

7.Anti-mai kumburi
A halin yanzu an yi imani da cewaashwagandhaTushen cirewa yana da tasirin hanawa kai tsaye akan alamomin kumburi ciki har da ƙwayar necrosis factor (TNF-α), nitric oxide (NO), nau'in oxygen mai amsawa (ROS), factor factor (NFk-b), da interleukin (IL-8 & 1β). A lokaci guda, zai iya raunana tsarin kinase ERK-12, p38 protein phosphorylation wanda ya haifar da phorbol myristate acetate (PMA), da C-Jun amino-terminal kinase.

8.Inganta Aikin Jima'i Na Miji/Mace
Wani takarda da aka buga a "BioMed research international" (IF3.411/Q3) a cikin 2015 yayi nazarin tasirin ashwagandha akan aikin jima'i na mata. Ƙarshen yana goyan bayan cewa za a iya amfani da tsantsa ashwagandha don magance matsalolin jima'i na mata, wanda ke da lafiya kuma ba shi da wani tasiri.

Ashwagandha na iya ƙara haɓakawa da aiki na maniyyi namiji, ƙara yawan testosterone, hormone luteinizing, hormone mai ƙarfafa follicle, kuma yana da tasiri mai kyau akan alamomin oxidative da alamomin antioxidant.