• Menene sakamakon sakamako naAshwagandha ?
Ashwagandha yana ɗayan ganye na halitta wanda ya jawo hankalin mutane sosai a fagen lafiya. Yayin da yake da fa'idodi da yawa, akwai kuma wasu tasirin sakamako masu illa.
1.Amwagandha na iya haifar da rashin lafiyar
Ashwagandha na iya haifar da rashin lafiyan cuta, da kuma bayyanar da Ashwagandha na iya haifar da rashin lafiyan rashin lafiyan a cikin mutane tare da rashin lafiyan dabbobi a cikin gidan Night. Wadannan alamu na rashin lafiyan cuta na iya hadawa rash, itching, tashin hankali, hheeving ko wahala numfashi, kuma na iya bayyana da sauri ko sannu-sannu a kan da yawa awanni. Sabili da haka, idan kuna rashin lafiyan tsire-tsire a cikin dangin Nightshade, har yanzu ya kamata har yanzu kuna amfani da Ashwagandha tare da taka tsantsan da kuma nemi likitanka idan ya cancanta.
2.AshwagandhaNa iya haɓaka tasirin magungunan thyroid
An nuna Ashawandha don ingancin inganta aikin thyroid, kamar yadda aka tabbatar da shi ta hanyar karatu da yawa. Koyaya, ga waɗanda suke shan magungunan thyrodi, wannan na iya zuwa da tasirin sakamako. Ashwagandha ya karfafa glandon thyroid kuma yana inganta aikinsa, saboda haka yana taimakawa wajen kula da aikin thyroid na al'ada. Koyaya, wannan na iya inganta sakamakon maganin, yana haifar da matakan hyroid don tashi, wanda zai iya haifar da illa ga ɓacin rai da rashin lafiyar zuciya da rashin bacci. Saboda haka, lokacin amfani da Ashwagangandha, musamman lokacin amfani da shi a lokaci guda kamar yadda magungunan thyroid, tabbatar da tuntuɓi ƙwararrun likita!
3.Sashwagangandha na iya haifar da enzymes na hanta da lalacewar hanta
Akwai rahotanni cewa amfani daAshwagandhaAna haɗa kayan abinci tare da lalacewar hanta. Ko da yake waɗannan shari'un sun ƙunshi samfuran samfuran samfurori daban-daban da magunguna, kowa ya kamata a tuna don kula da kayan aikinsu da kuma sashi lokacin zabar kayayyakin Ashwagagandha don gujewa yawan ci a Ashwagagandha. Hats hanta muhimmiyar wani sashin jiki ne a jikin mu kuma yana taka muhimmiyar rawa a cikin metabolism da excretition magunguna. Kodayake Ashwaggandha yana da fa'idodi da yawa na kiwon lafiya, wanda ya wuce gona da iri har yanzu ɗaukar hanta kamar hanta hanta enzymes da lalacewar hanta. Don haka, lokacin amfani da Ashwagandha, tabbatar da bin umarnin samfurin kuma shawarar da likitan ku!
• Amfani daAshwagandha
Ashwagandha ba ƙarin abinci na abinci na yau da kullun ba ne, kuma babu daidaitattun abubuwan da aka ba da shawarar abinci mai gina jiki (RNI). Ashwagangandha a halin yanzu da alama an yi haƙuri sosai, amma ainihin yanayin kowane mutum zai bambanta. An ba da shawarar rage kashi ko tsayawa ta amfani da shi nan da nan idan akwai yanayi na musamman. A halin yanzu, da sakamakon sakamako na Ashwagandha an mai da hankali ne a cikin narkewa na cikin lokaci, kuma wasu 'yan chindia na asibiti kuma suna nuna wasu tasirin hanta da tasirin koda. Asibitin dangane da ƙididdigar gwaji na asibiti za a iya ambata a cikin tebur da ke ƙasa. A takaice, gaba daya shawarar da ake bada shawarar ci na 500mg ~ 1000mg yana cikin kewayon sashi na al'ada.
| Yi amfani | Sashi (kowace rana) |
| Alzheimer's, Parkinson's | 250 ~ 1200mg |
| Damuwa, Damuwa | 250 ~ 600mg |
| Ciwon arthritis | 1000mg ~ 5000mg |
| Haihuwa, Tsarin Ciki | 500 ~ 675mg |
| Rashin barci | 300 ~ 500mg |
| Rashin titi | 600mg |
| Schizophrenia | 1000mg |
| Ciwon diabet | 300mg ~ 500mg |
| Motsa jiki, Stamina | 120mg ~ 1250mg |
• Wanene ba zai iya ɗauka baAshwagandha? (Matakan kiyayewa don amfani)
Dangane da tsarin aikin Ashwagandha, ba a bada shawarar kungiyoyi masu zuwa ba don amfani da Ashwagandha:
1.An haramta mata masu juna biyu su amfani da Ashwagandha:Babban allurai Ashwagandha na iya haifar da mugaye cikin mata masu ciki;
2.An hana cutar da lafiyar hauhawar jini daga amfani da Ashwagandha:Saboda Ashwagangandha na iya karuwa da matakan T3 da T4;
3.An haramta kwayoyin hana daukar ciki da gyare-gyareAshwagandha:Saboda Ashwagangandha kuma yana da sakamako mai narkewa da kuma shafar kantin jiki na jikin mutum (γ aminobutyric acid (γ-aminobutyric acid), don haka guji amfani da su a lokaci guda, wanda zai haifar da nutsuwa ko mafi girman sakamako;
4.Screperpasia / Cancer:Saboda Ashwagangandha na iya ƙaruwa matakan tessisterone na maza, ana ba da shawarar kada kuyi amfani da Ashwagandha don cututtukan hormon-mai hankali;
● Batun NewgreenAshwagandhaCire foda / capsules / Gumomise
Lokaci: Nuwamba-11-2024
