Babban adadin bitamin b12 ... Babban Kayan Methylco Jane B12
Bayanin samfurin
Vitamin B12, wanda kuma aka sani da cozalamin, bitamin ruwa mai narkewa ne na yawan bitamin B. Yana da mahimman ayyuka na yau da kullun a cikin jiki kuma yana da alaƙa da samuwar sel jini, lafiyar da tsarin juyayi da kuma kalmar DNA.
Nahiran ci:
Amfani da yau da shawarar yau da kullun ga manya shine kusan 2.4 microlorms, da takamaiman bukatun na iya bambanta dangane da bambance-bambancen mutum.
Takaita:
Vitamin B12 yana taka muhimmiyar rawa wajen kiyaye kyakkyawan lafiyar lafiya da al'ada, kuma tabbatar da cikakken isasshen cozalamin yana da mahimmanci ga lafiyar gaba ɗaya. Ga masu cin ganyayyaki ko karammiski, ana iya buƙatar kari don biyan bukatun.
Fa fa
Takardar shaidar bincike
| Abubuwa | Muhawara | Sakamako | Hanya | ||
| Bayyanawa | Daga haske ja zuwa foda mai launin fata | Ya dace | Hanyar gani
| ||
| Assay (a kan sub sub.) Bitamin B12 (cyanoocalamamin) | 100% -130% na Labezed Assayi | 1.02% | HPLC | ||
|
Asara a kan bushewa (bisa ga busassun mutane daban-daban)
|
Gwali | Sitaci
| ≤ 10.0% | / |
GB / t 6435 |
| Mannitol |
≤ 5.0% | 0.1% | |||
| Anhydrous alli hydragen phosphate | / | ||||
| Alli carbonate | / | ||||
| Kai | ≤ 0.5 (MG / kg) | 0.09mg / kg | A cikin hanyar gidan | ||
| Arsenic | 1.5 (MG / kg) | Ya dace | CHP 2015 <0822>
| ||
| Girman barbashi | 0.25mm raga duka | Ya dace | Standard Mesh | ||
| Jimlar farantin farantin
| ≤ 1000cfu / g | <10cfu / g | CHP 2015 <1105>
| ||
| Yakubu da molds
| ≤ 100cfu / g | <10cfu / g | |||
| E.coli | M | Ya dace | CHP 2015 <1106>
| ||
| Ƙarshe
| Bita ga tsarin kasuwanci
| ||||
Ayyuka
Vitamin B12 (Cozalamin) shine bitamin ruwa mai narkewa wanda ke cikin hadaddun bitamin din kuma galibi yana yin ayyuka masu zuwa a cikin jiki:
1. Erythrohiesis
- Vitamin B12 yana taka muhimmiyar rawa a cikin samuwar sel jini, da kuma kasawa na iya haifar da anemia (megalobalablicationichia).
2. Kiwon Lafiya na Jiki
- Vitamin B12 yana da mahimmanci don aikin al'ada na tsarin juyayi, yana taimakawa wajen kare sel jijiya da hana lalacewar jijiya da hana lalacewar jijiya da hana lalacewar jijiya da hana lalacewar jijiya da hana lalacewar jijiya da hana lalacewar jijiya da hana lalacewar jijiya da hana lalacewar jijiya da hana lalacewar jijiya
3. Dna kira
- Shiga cikin DNA SYNHESS da gyara don tabbatar da rarrabuwar mutum da girma.
4. Merabolism na makamashi
- Vitamin B12 yana taka rawa a cikin metabolism na makamashi, taimakawa wajen canza abinci mai gina jiki cikin kuzari.
5. Lafiya na Cardivascular
- Vitamin B12 yana taimakawa rage matakan homocyteine, wanda ke da alaƙa da haɗarin cutar cututtukan zuciya.
6. Lafiyar hankali
- Vitamin B12 yana da tasiri mai kyau akan lafiyar kwakwalwa, da rashi na iya haifar da bacin rai, damuwa da rashin fahimta.
Taƙaita
Vitamin B12 yana taka muhimmiyar rawa a cikin samar da sinadan sel, lafiyar tsarin jijiya, da lafiyar tsarin juyayi, da metabolism na makamashi. Tabbatar da isasshen bitamin B12 yana da mahimmanci don ci gaba da kiwon lafiya gaba ɗaya.
Roƙo
Vitamin B12 (coqalamin) ana amfani dashi sosai a fannoni da yawa, gami da:
1. Abinci mai gina jiki
- Yawancin bitamin B12 ana amfani da shi azaman kayan abinci ne, musamman da ya dace da masu cin ganyayyaki, tsofaffi da mutanen da ke da muguntar da ke buƙatar biyan bukatun abincinsu na yau da kullun.
2. Biyar abinci
- An ƙara bitamin B12 zuwa wasu abinci don ƙara ƙimar abincinsu, wanda aka saba samu a cikin hatsi na karin kumallo, milks shuka da yisti mai gina jiki.
3. Magunguna
- Ana amfani da Vitamin B12 don magance rashi kuma galibi ana bayar da shi a cikin allurar ko takaddun baka don taimakawa inganta matsalolin anemia da neurological.
4. Abinci dabbobi
- Sanya bitamin B12 ga abincin dabbobi don haɓaka haɓakawa da kiwon lafiya na dabbobi da tabbatar da bukatun abinci mai gina jiki.
5. Kayan shafawa
- Saboda amfanin sa don fata, bitamin B12 a wasu lokuta ana ƙara wasu lokuta don samfuran kula da fata don taimakawa inganta lafiyar fata da bayyanar.
6. Abinci mai gina jiki
- A cikin samfuran abinci na wasanni, kayan aikin bitamin B12 a cikin metabolism da kuma tallafawa aikin motsa jiki da murmurewa.
A takaice, Vitamin B12 yana da mahimman aikace-aikace a cikin filayen da yawa kamar abinci mai gina jiki, abinci, magani, da kyan gani, taimako don inganta lafiya da ingancin rayuwa.
Kunshin & isarwa
