Foda Broccoli Tsaftataccen Fesa Na Halitta Busasshe/Daskare Busasshen Ruwan Broccoli Juice Powder
Bayanin Samfura
Broccoli foda foda ne da aka yi daga sabo broccoli (Brassica oleracea var. italica) wanda aka bushe da niƙa. Broccoli wani kayan lambu ne mai cike da abinci mai gina jiki wanda ya shahara saboda yawan abun ciki na bitamin, ma'adanai da antioxidants.
Babban Sinadaran
Vitamin:
Broccoli yana da wadata a cikin bitamin C, bitamin K, bitamin A da wasu bitamin B (irin su bitamin B6 da folic acid).
Ma'adanai:
Ya haɗa da ma'adanai irin su potassium, calcium, magnesium da baƙin ƙarfe don taimakawa wajen kula da ayyukan jiki na yau da kullum.
Antioxidants:
Broccoli yana da wadata a cikin antioxidants, irin su glucosinolates (irin su indole-3-acetic acid) da kuma carotenoids, wanda zai iya taimakawa wajen kawar da radicals kyauta da kuma kare kwayoyin halitta daga lalacewar oxidative.
Abincin fiber:
Broccoli foda yana da wadata a cikin fiber na abinci, wanda ke taimakawa wajen inganta narkewa.
COA
Abubuwa | Ƙayyadaddun bayanai | Sakamako |
Bayyanar | Koren foda | Ya bi |
Oda | Halaye | Ya bi |
Assay | ≥99.0% | 99.5% |
Dandanna | Halaye | Ya bi |
Asara akan bushewa | 4-7(%) | 4.12% |
Jimlar Ash | 8% Max | 4.85% |
Karfe mai nauyi | ≤10 (ppm) | Ya bi |
Arsenic (AS) | 0.5pm Max | Ya bi |
Jagora (Pb) | 1pm Max | Ya bi |
Mercury (Hg) | 0.1pm Max | Ya bi |
Jimlar Ƙididdigar Faranti | 10000cfu/g Max. | 100cfu/g |
Yisti & Mold | 100cfu/g Max. | 20cfu/g |
Salmonella | Korau | Ya bi |
E.Coli. | Korau | Ya bi |
Staphylococcus | Korau | Ya bi |
Kammalawa | Yi daidai da USP 41 | |
Adanawa | Ajiye a wuri mai kyau tare da ƙarancin zafin jiki akai-akai kuma babu hasken rana kai tsaye. | |
Rayuwar rayuwa | Shekaru 2 lokacin da aka adana da kyau |
Aiki
1. Inganta rigakafi:Broccoli, wanda ke da wadata a cikin bitamin C, yana taimakawa wajen ƙarfafa tsarin rigakafi da inganta juriya na jiki.
2.Anti-mai kumburi:Magungunan antioxidants a cikin broccoli na iya taimakawa wajen rage kumburi da rage haɗarin cututtuka na kullum.
3.Taimakawa Lafiyar Zuciya:Broccoli na iya taimakawa rage matakan cholesterol kuma inganta lafiyar zuciya.
4. Inganta narkewar abinci:Fiber na abinci yana taimakawa inganta narkewa da kuma hana maƙarƙashiya.
5.Anti-cancer Properties:Wasu bincike sun nuna cewa mahadi a cikin broccoli na iya samun kaddarorin anti-cancer, musamman akan wasu nau'ikan ciwon daji.
Aikace-aikace
1. Abincin Abinci
Smoothies da Juices:Ƙara foda Broccoli zuwa santsi, ruwan 'ya'yan itace ko ruwan 'ya'yan itace don ƙara yawan abun ciki mai gina jiki. Ana iya haɗawa da sauran 'ya'yan itatuwa da kayan marmari don daidaita ɗanɗanonsa mai ɗaci.
Abincin karin kumallo:Ƙara foda Broccoli zuwa oatmeal, hatsi ko yogurt don haɓaka abinci mai gina jiki.
Kayan Gasa:Broccoli foda za a iya ƙara zuwa burodi, biscuit, cake da muffin girke-girke don ƙara dandano da abinci mai gina jiki.
2. Miya da miya
Miya:Lokacin yin miya, zaku iya ƙara foda na Broccoli don ƙara dandano da abinci mai gina jiki. Haɗa da kyau tare da sauran kayan lambu da kayan yaji.
Stew:Ƙara Broccoli foda zuwa stew don haɓaka abun ciki mai gina jiki na tasa.
3. Lafiyayyun abubuwan sha
Abin sha mai zafi:A hada garin Broccoli da ruwan zafi domin yin abin sha mai kyau. Za a iya ƙara zuma, lemo ko ginger don dacewa da dandano na mutum.
Abin sha mai sanyi:Mix Broccoli foda tare da ruwan ƙanƙara ko madarar shuka don yin abin sha mai sanyi mai daɗi, wanda ya dace da shan rani.
4. Kayayyakin lafiya
Capsules ko Allunan:Idan ba ku son ɗanɗano foda na Broccoli, zaku iya zaɓar capsules na Broccoli ko allunan kuma ɗauka bisa ga shawarar da aka ba da shawarar a cikin umarnin samfur.
5. Kayan yaji
Gurasa:Ana iya amfani da foda na broccoli azaman kayan yaji kuma ƙara zuwa salads, sauces ko condiments don ƙara dandano na musamman.